Do you want to feel more JOY in your life? The answer to that desire might surprise you.

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Do you struggle to feel like you can truly open your heart to receive love? I'm talking about all types of love, even as simple as a compliment. Well, guess what! Receiving is an art form! That means we get to become the master of this skill. In this episode, Tracy shares a special tool she uses to help build confidence, embody your worth & remember who the f*ck you are, especially after emotional abuse. Let's get into it.

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*DISCLAIMER: This episode involves topics of suicial ideation.*

Fiona Cawley is an Energy Healer & Intuitive Guide for over ten years now. She is also a Certified Intuitive Oracle Card Reader, Healing Medium, Womb Practitioner & a Level 1 Quantum Healing Hypnosis Practitioner. Fiona is passionate about helping people to connect to their own inner wisdom so they can create a loving place to heal themselves.

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Happy New Year!! AND, cheers to a new year of getting honest with yourself.. whatever that means for you.

Grief is one of the most painful emotions there is & sometimes we don't even know that we are grieving. Whether it's loss of a loved one or loss of a dream, grief is something we all experience. Please know you are not alone & there is always support for navigating these more difficult emotions. In this episode, Tracy breaks down the 5 stages of grief & goes into detail about all the things she's been grieving from just this past year.

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Ever notice how spiritually-inclined people LOVE Harry Potter? If you're one of these people, you're in for a real treat today! (& it just so happens to be Halloween! No tricks here. Only the truth.) Like myself, Harry Potter has not only been a special part of my childhood, but especially over the last couple years as a spiritually-conscious adult. In this episode, we dive into the wonderful world of Harry Potter to find out why!

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Have you heard the phrase, "I'll believe it when I see it!"? This episode reveals how that lens can be a very dangerous & disempowering place to live from.

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Are you an empath, a highly sensitive person, or super emotional? Chances are you are a person who continues to have spiritual awakenings. Well, we ARE all spiritual beings having a human experience, but maybe you just might be more tapped in & not sure how to navigate it.

This episode is for you.

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Bek Antonucci is an Emotional Wellbeing and Personal Freedom Coach. She supports women to break through ineffective self worth and body image stories, activate their unique voice and live their most radically fulfilled and expressed lives. Through a range of different holistic and intuitive modalities including trauma therapy, NLP, somatic experiencing, inner child work, and more, Bek supports women to learn to love, own and make peace with their vulnerabilities. To take radical self ownership of the thing that they once thought made them unworthy in societies eyes and transform their lives from the inside out.

You can connect with Bek on her IG @bekantonucci or her podcast https://podcasts.apple.com/us/podcast/raw-real-vulnerable-with-bek-antonucci/id1641025015

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