Are you not living up to your fullest potential because you are afraid people will think you're weird or crazy? Well, my dear, if people even think being weird or crazy is a "bad thing", they are most certainly not worth your attention! One of my favorite lyrics is from Seals song 'Crazy'.... "In a world full people, only some want to fly.... isn't that crazy?" If we are to live out our dreams, we have to take risks & get little "crazy" sometimes. Needless to say, people's opinions of you have absolutely nothing to do with you, & everything to do with their own fears. It's okay to feel fear. But do not let it hold you back from your truth. 

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If you struggle with loving & accepting all parts of yourself, this episode is for you. Going on an intentional self-love journey is one of the most sacred things you can do in your lifetime. & as a byproduct, that journey within yourself will naturally heal the world. How amazing is that? You showing up & listening in to this is already an act of self love. Enjoy❤️

P.s, as a birthday gift for Tracy, it would mean so much to her if you wrote a review of the show on Apple Podcast. What a gift! & Thank you.

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Today's episode is coming from a place of pure love in motivating you to get out of your own way. How do we know when it's time for change? When we harbor anxiety from making too many excuses.

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If you resonate with being a sensitive Empath, you know that there can be a lot of nasty stereotypes out there. Tracy is here to debunk 4 myths that tend to make the Empath feel small, while also proclaiming the truth behind what people perceive from the outside. If you're feeling disempowered in your sensitivities at the moment, we hope this episode empowers you back to the truth of your gifts.

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Today, Tracy opens up the conversation of what many people wonder... what is the difference between an Empath & a Highly Sensitive Person? She walks you through examples between each one. We hope this episode gives better clarity with what you resonate on, & prompts you to move forward with your sensitivities in a more empowered direction!   

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It's a new year, which means continuous opportunities to grow & expand. But you don't have to do it alone this year. A huge part of Tracy's transformation is because she was unconditionally supported through it all. In this episode, she shares the exciting ways you have the chance to work with her this year! From long-term private coaching to short-term private coaching, to a fun group program. If you resonate with Tracy's work & energy, one of these offerings just might be for you!

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In this episode, Tracy felt it was about time to share her story on the podcast. From her upbringing to the leader she is today. It's all here, & she's so honored you are taking the time to listen.

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Madhurai Sumhara is a priestess, yoga and meditation teacher, kirtan musician, and coach. In this episode she shares some stories of her travels in India, what lead her to her spiritual path and singing devotional music (kirtan). She tells us how she began yoga at a young age and how her path to India opened up a whole new world of devotion, travel, volunteering with children, and praying in temples. We discuss some of our favorite Hindu deities and how chanting in Sanskrit can be so healing for our body, mind, and soul. Madhurai lives in Mount Shasta, California where she teaches yoga and sings kirtan, as well as crafting and making amazing jewelry. She shares her desire to bring more FUN and JOY to the world, through her coaching and engagement in community. Madhurai has an upcoming online program this January called Radiant Me, which is a package program combining yoga, meditation, ritual, coaching, and community. The intention of this offering is to bring you into more alignment with yourself and Spirit, to clear away old beliefs and patterns that have been holding you back from really stepping out there to shine and share your unique medicine! Radiant Me begins January 3, and listeners to the podcast are welcome to use a special discount code: SOUL for a 10% discount.

Madhurai is on instagram: @_honey_in_the_heart and her website is:

https://www.honeyintheheart.online

To find out more about Radiant Me and sign up, visit:

https://www.honeyintheheart.online/radiantme

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This episode is a loving reminder to stop shitting all over yourself with the "should's". There is no greater disservice to the soul than when you give in to what other people say you "should" do. What does that even mean? We dive into it here.

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As the last month of the year has arrived, I have reflected on the things I am proud of that I have grown stronger in. Even things I saw as weak for a long time, I have reclaimed as my superpower! Have you taken time to look back & see how you have gotten stronger this year?

✨ Sign up for exclusive newsletters, book sessions with Tracy, & get your copy of The Empowered Place Coloring Book! ➡️ https://linktr.ee/tracysabo ✨

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