The inner child. I have one. You have one. & your physical age has nothing to do with it! We all have an inner child that is craving to be seen, loved, & heard. They are always communicating with us. But are you listening? This episode is all about why it is so important to build a healthy relationship with our little ones, & maintaining that relationship for true expansion & growth. I'm honored to have you be a part of this journey with me.

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This episode is all about living in your love story. This is not about finding love from another person or thing. It's about creating your life's magical narrative through the self-love you feel and give yourself! Do you look at romanticizing one's life as too good to be true or just a fantasy? Well, guess what. It's NOT. Today, Tracy talks about when she decided to stop playing small & waiting for goods things to happen to her, to absolutely knowing her self-worth and creating a life of romance.

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IG: https://www.instagram.com/tracysabo_coaching/

Ben Harris is a fear alchemist and intuitive guide. Rooted in love and the superpower of belief in himself and others, Ben is a testament of what possibilities arise when you love fear and trust your inner knowing. His strong sense of self continues to lead him on an ever-present journey of life. Ben’s path has pivoted many times, in many directions. These broad experiences have created a platform to understand and support clients in overcoming their deepest fears as they return home to themselves. 

To stay connected to Ben, check out his website and instagram below: 

https://www.feeling-free.com 

https://www.instagram.com/the.fear.guy/ 

✨ Sign up for exclusive newsletters, book sessions with Tracy, & get your copy of The Empowered Place Coloring Book! ➡️ https://linktr.ee/tracysabo ✨

IG: https://www.instagram.com/tracysabo_coaching/

Ever wonder why you might be feeling out of sorts? There might be a good chance that you are giving your power away. What do I mean by this? The way we start to empower ourselves is to realize how powerful we actually are! I hope some, if not, all of these examples will help assist you in taking back that power.  

✨ Sign up for exclusive newsletters, book sessions with Tracy, & get your copy of The Empowered Place Coloring Book! ➡️ https://linktr.ee/tracysabo ✨

IG: https://www.instagram.com/tracysabo_coaching/

Roy AHHLEE (AKA RA) is a Hip Hop artist, Poet and Breathwork Coach from San Jose, California. His mission is to use the Spoken Word & Breathwork as vehicles to inspire, encourage and empower those who he reaches, with the hopes of reaching disenfranchised urban communities in the process. To bring Holistic Health to the Hip Hop community and to restore the initial principals of Hip Hop before it was exploited by the music industry. That is; "Peace, Unity, Love" and just as important, "Having Fun". You could reach his social media accounts, find his music and learn more about what he has to share at his website: https://www.holistichiphop444.com

✨ Sign up for exclusive newsletters, book sessions with Tracy, & get your copy of The Empowered Place Coloring Book! ➡️ https://linktr.ee/tracysabo ✨

IG: https://www.instagram.com/tracysabo_coaching/

Have you ever heard of a 'Blue Zone' before? Well, they are quite fascinating and there are only 5 in the whole world as of today. These places are known as communities who tend to live up until 100 years old and beyond. No tricks, gimmicks or hacks. Just simple (and consistent) lifestyle habits that really go a long way... literally! In this episode, you will discover ways you can incorporate these simple lifestyle changes in your own life to feel better, live better, and hopefully longer. A desire most of us have. Enjoy!

✨ Sign up for exclusive newsletters, book sessions with Tracy, & get your copy of The Empowered Place Coloring Book! ➡️ https://linktr.ee/tracysabo ✨

IG: https://www.instagram.com/tracysabo_coaching/

Stevie Wright is a certified Self Love Coach and breathwork facilitator who specializes in helping people open portals to their unlimited potential using somatic and subconscious practices. She’s the founder of The Breath Channel, a breathwork membership platform that has attracted hundreds of members for it’s fast and effective breathwork practices. As a teenager Stevie made it to the Top 36 of American Idol and sang for America. She helps high performers and over achievers find their worth outside of what they do. Stevie has spent the last several years healing herself to go from disconnected, anxious, and playing small, to completely owning her power and now helps other people do the same. Stevie offers high level coaching to individuals and groups.

Become a donor member of The Breath Channel!

https://www.steviewright.co/breathchannel

✨ Sign up for exclusive newsletters, book sessions with Tracy, & get your copy of The Empowered Place Coloring Book! ➡️ https://linktr.ee/tracysabo ✨

IG: https://www.instagram.com/tracysabo_coaching/

Are passion and purpose the same thing? Or are we missing something? The word passion, in particular, gets thrown around a lot.... "What is my passion?" I wonder if we even really know what we are saying when we ask this question. Fear not, you are in The Empowered Place. I hope this brings clarity and empowerment to you! 

✨ Sign up for exclusive newsletters, book sessions with Tracy, & get your copy of The Empowered Place Coloring Book! ➡️ https://linktr.ee/tracysabo ✨

IG: https://www.instagram.com/tracysabo_coaching/

What are the things that get you motivated to be productive? Validation? Approval? I hope this episode opens your mind and heart to look at productivity in a healthy way, and get clearer on why you might be doing the things you are doing.

✨ Sign up for exclusive newsletters, book sessions with Tracy, & get your copy of The Empowered Place Coloring Book! ➡️ https://linktr.ee/tracysabo ✨

IG: https://www.instagram.com/tracysabo_coaching/

It's so common to talk about physical health, and just within the last couple of years, mental health has made a wave of conversation... but what about emotional health? Why does that seem to be the most taboo of all? This episode gets into why it is so important to take care of our emotional wellbeing, & what might happen if we don't. Let's all hold a safe space for this beautiful & completely normal part of ourselves. Your emotions are so valid. 

✨ Sign up for exclusive newsletters, book sessions with Tracy, & get your copy of The Empowered Place Coloring Book! ➡️ https://linktr.ee/tracysabo ✨

IG: https://www.instagram.com/tracysabo_coaching/