The Empowered Sensitive and Creative

Transitions, transformations always involve taking a leap into the unknown at some point.

And that usually feels pretty scary!

As I've been through a lot of transformations, I share my process from shifting my initial fear to curiosity, and thus doing, I access more easily all sorts of creative solutions.

In this episode you’ll learn:

Featured in the episode:

Join me for the Empowering and Regenerative Creative Retreats for Sensitive and Creative people, where I’ll guide you to the same process I used myself to find joy and faith in life again, and harnessing my creative energy and taking it to new heights: rimcreativenergy.com/retreats

Art and drawing: to see my latest artworks: rimcreativenergy.com/art and https://www.rimcreativenergy.com/shop

Stay in touch with me on Instagram:⁠ ⁠@rim.creativenergy⁠⁠

If you’d like to receive my newsletter where I share inspirations, tips and tricks about all things living life on your own terms through creativity and sensitivity, subscribe⁠⁠ here⁠⁠ 

Also mentioned: Human Design: https://christieinge.com/

« Just be yourself » « Just do it » « Take action » « Go for it » « Set boundaries »

Ask for help, surround yourself with good friends and people you can count on.

Yes, these are wonderful suggestions.

BUT what does that mean exactly? And HOW to do that?

If you’re an empath and a highly sensitive person, being yourself could be very different from moment to moment.

Like a chameleon you change depending on who is near you. You can easily take on the identity and emotions of the people around you. 

You may be seeking validation from others, yet you may struggle accepting love from others and feeling lovable.

You may also find that your empathy and compassion towards others is not reciprocated, and you end up feeling resentful in your relationships and social interactions. But you think it must be you, and you keep making more and more efforts. Until you can’t take it anymore and you end up “disappearing” silently.

Result: frustration, overwhelm, feeling stuck in the same patterns over and over again, disappointed. Not trusting your ability to choose the right things/people to invest in yourself. 

Leading to a dimming of your creative energy.

It may be time to say no to settling for breadcrumbs and aiming for the full bread loaf instead!

Join me for the Empowering and Regenerative Creative Retreats for Sensitive and Creative people, where I’ll guide you to the same process I used myself to find joy and faith in life again, and harnessing my creative energy and taking it to new heights: rimcreativenergy.com/retreats

To see my artworks: rimcreativenergy.com/art

Stay in touch with me on Instagram:⁠ ⁠@rim.creativenergy⁠⁠

If you’d like to receive my weekly newsletter where I share inspirations, tips and tricks about all things living life on your own terms through creativity and sensitivity, subscribe⁠⁠ here⁠⁠ 

There are days like that, sometimes even weeks, when nothing seems to be working.

Obstacles after obstacles. I’ve been having such a week, especially today, the day I recorded this episode.

Frustration? Definitely! Anger? Yes, quite a bit. Disappointment? Also that.

Yet, is that all there is to such moments?

In this episode, I take you along with me in that tricky energy and how I reframed the situation, and was able to shift my energy, and move from feeling powerless to feeling in my power.

I talk about:

Listen to my deep meditation/hypnosis “Connect to your dreams” here

I’m also mentioning Niraj Naik, from Soma Breath

And Colette Baron Reid’s Dream Weaver oracle cards

Stay in touch with me on Instagram:⁠⁠ ⁠@rim.creativenergy⁠⁠⁠

Get my FREE serenity creative "playbook"

To see & purchase my artworks: rimcreativenergy.com/art  and rimcreativenergy.com/shop

If you’d like to receive my weekly newsletter where I share inspirations, tips and tricks about all things living life on your own terms through creativity and sensitivity, subscribe⁠⁠ here⁠⁠ 

Ah the in-between phase… like a thick, heavy cloudy sky, with no sunlight seemingly coming through… I used to see it as an ordeal, a purgatory: why wait? Why “waste time”? I wanna things to happen NOW!

And yet such a necessary phase when going through change. 

Like a fallow period, where the seeds of your intentions lays dormant, and is getting ready to gather strength and nutrients before blooming and blossoming into the next version of yourself.

In this episode, I talk about:

I’m also mentioning Rob Brezsny’s horoscope

To see & get my artworks: rimcreativenergy.com/art

Stay in touch with me on Instagram:⁠ ⁠@rim.creativenergy⁠⁠

If you’d like to receive my weekly newsletter where I share inspirations, tips and tricks about all things living life on your own terms through creativity and sensitivity, subscribe⁠⁠ here⁠⁠ 

Today I’m sharing my process for making my gratitude practice simple, natural and joyful.

When things feel forced, it can quickly become like homework, and that’s a sure way to overwhelm for Highly Sensitive People!

Listen to this episode if you too, you’re tired of the endless list of “things you’re supposed to do” self-development rhetoric!

Join me for the Empowering and Regenerative Creative Retreats for Sensitive and Creative people, where I’ll guide you to the same process I used myself to heal from my repetitive burnouts and find joy and faith in life again:  rimcreativenergy.com/retreats

To see my artworks: rimcreativenergy.com/art

Stay in touch with me on Instagram:⁠ ⁠@rim.creativenergy⁠⁠

If you’d like to receive my weekly newsletter where I share inspirations, tips and tricks about all things living life on your own terms through creativity and sensitivity, subscribe⁠⁠ here⁠⁠ 

“Art is restoration, the idea is to repair the damages that are inflicted in life” - Louise Bourgeois

In this episode, I talk about how Highly Sensitive People tend to feel overwhelm and often bypass this feeling until they burn out.

I share my experience with burnout and how I tapped into my senses to heal and recover from it.

Once we bring ourselves back to a sense of safety, creative energy is able to flow abundantly.

In this episode, I cover:

Resources mentioned in this episode:

The Empowered Sensitive and Creative Retreat

The Artist’s Way by Julia Cameron

The Perfectionism Project by Sam Laura Brown

Join me for the Empowering and Regenerative Creative Retreats for Sensitive and Creative people, where I’ll guide you to the same process I used myself to heal from my repetitive burnouts and find joy and faith in life again:  rimcreativenergy.com/retreats

To see my artworks: rimcreativenergy.com/art

Stay in touch with me on Instagram:⁠ ⁠@rim.creativenergy⁠⁠

If you’d like to receive my weekly newsletter where I share inspirations, tips and tricks about all things living life on your own terms through creativity and sensitivity, subscribe⁠⁠ here⁠⁠

I want to be absolutely transparent by going through my thought process because I think it can help you too.

Overthinking and second-guessing oneself is quite common amongst High Sensitive People. 

And that can hold you back big time, and give up following on your intuition.

In this episode, I talk about how I was hesitant to follow up on a dream and how I felt stuck for a long time, until I answered this simple question.

The energy in my body completely shifted and I was able to make progress (i.e. create and launch my project) in two weeks!

I hope this episode will inspire you to follow what lights you up and go after your dreams 🌻

I also mention The Artist’s Way by Julia Cameron

Join me for the Empowering and Regenerative Creative Retreats for Sensitive and Creative people, where I’ll guide you to the same process I used myself to heal from my repetitive burnouts and find joy and faith in life again:  rimcreativenergy.com/retreats

To see my artworks: rimcreativenergy.com/art

Stay in touch with me on Instagram:⁠ ⁠@rim.creativenergy⁠⁠

If you’d like to receive my weekly newsletter where I share inspirations, tips and tricks about all things living life on your own terms through creativity and sensitivity, subscribe⁠⁠ here⁠⁠ 

This is part 3 of my sensitive and creative journey across the globe.

After 7 years in London, I came back to Paris, only leaving again a few years later. And this time, for Shanghai. Ready to discover other sides of fashion, and more importantly, to explore the world.

The dream began its unraveling, and in the process, I learned a LOT of life lessons.

I also discovered a treasure much more precious, me 😉

A story of losing my way and finding it again, and connecting to my creativity and sensitivity✨✨✨

FREE masterclass - Recovering from burnout as a Sensitive & Creative soul.Claim your spot here 

Join me for the Empowering and Regenerative Creative Retreats for Sensitive and Creative people, where I’ll guide you to the same process I used myself to heal from my repetitive burnouts and find joy and faith in life again:  rimcreativenergy.com/retreats

To see my artworks: rimcreativenergy.com/art

Stay in touch with me on Instagram:⁠ ⁠@rim.creativenergy⁠⁠

If you’d like to receive my weekly newsletter where I share inspirations, tips and tricks about all things living life on your own terms through creativity and sensitivity, subscribe⁠⁠ here⁠⁠ 

This is part 2 of my sensitive and creative journey across the globe.

I arrived in Paris at age 17, excited to finally be there! I had been waiting for that time for years!

Finally, I could begin to build my dream of becoming a fashion designer ✨

Weaving the dream turned several unexpected turns, from crossing the Channel to London Fashion Week to starting my own business, and much more…

Losing my way and finding it again, always through following what lights me up✨✨✨

Stay in touch with me on Instagram:⁠ ⁠@rim.creativenergy⁠⁠

If you’d like to receive my weekly newsletter where I share inspirations, tips and tricks about all things living life on your own terms through creativity and sensitivity, subscribe⁠⁠ here⁠⁠ 

Join me for the Empowering and Regenerative Creative Retreats for Sensitive and Creative people:  rimcreativenergy.com/retreats

6 months ago, I heard a voice within me whispering to me that I’ll launch that podcast 6 months later, I just have to pick a symbolic date. Well, I picked my birthday, as a symbol for renewal and rebirth. 

And so we are, on my birthday, and here’s my first episode recorded and published!

🌻In a way, it’s my birthday gift to my younger self: like many HSPs and empaths, I unconsciously believed I was permanently doomed because of my high sensitivity and there was no real place for me in the world. I thought my voice didn’t matter. Reclaiming my voice, my expression, and giving that to myself, to show my inner child that we’re safe and that we belong, that it is safe to take space is the best bday gift I could give her.

My intention is to show you what’s possible for you when you reclaim your unique voice too.

🌻For this first episode, I thought it would be interesting to share a bit of my background story, what role creativity had in my life, how I found out I was a Highly Sensitive Person and how I found myself living around the world in quest of adventures and meaning. That’s to give you a bit of context into who I am and why I came to create this podcast.

🌻I think that many of us tend to dismiss the seemingly little things in our lives as “not that important” but in fact deep down we know that they marked us quite a lot. By sharing those events with you and how I realized that it actually affected me much more that I wanted to acknowledge, I hope it will help you see your own experiences through a different length, and I hope, feel less lonely.

🌻Because we Highly Sensitive People, we are people who feel deeply, we’re highly emotional, but we’re really scared to come across as  “too” emotional, too much, too sensitive, too intense… We want people around us to be happy, safe, and comfortable. So sometimes we forget about our own comfort and satisfaction, and wellbeing.

Here is the first part of my journey, from Tunisia to Paris.

Stay in touch with me on Instagram:⁠ ⁠@rim.creativenergy⁠⁠

If you’d like to receive my weekly newsletter, subscribe⁠⁠ here⁠⁠ 

Join me for the Empowering and Regenerative Creative Retreats for Sensitive and Creative people:  rimcreativenergy.com/retreats