The Empowering Real Talk Podcast

By Upgraded MindsetZ Media

The Empowering Real Talk Podcast is where the inner work meets the real world.

Hosted by award-winning coach, Author, and Transformational Speaker Kisha Woods, this show

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FAQs about The Empowering Real Talk Podcast:

How many episodes does The Empowering Real Talk Podcast have?

The podcast currently has 204 episodes available.

The Empowering Real Talk Podcast episodes:

May 05, 2023 Budgeting & Goal Setting Tips You Need To Know!
Entrepreneurship is a huge trend right now and with good reason. It's a fantastic way to live your life and make a lot of money! But with entrepreneurship comes the challenge of setting realistic goals and budgeting for your business.
Let me say this: Everyone may not honestly not want to be a full time entrepreneurship, and that's OK!
But there is still a huge importance of having multiple streams of income, establishing budgeting goals, and creating a life of financial freedom is.
In this video, we'll be discussing the importance ALL of it, while providing you with some tips on how things can work for you. This video is an awesome starting primer on so much you need to know about finances and more.!
If you're looking to improve your financial status, or want to start your own business, then you need to check out this video! Marci has an empowering unique way of providing supportive services to strive for the freedom we all seek in our lives.Marci Grossman is a C.P.A. and has a huge passion in educating people about their finances. She created https://www.moneymarci.com/ to have a broader reach in helping educate people how to take control of common money related decisions in their lives.
Shop with Upgraded MindsetZ and help with our continuing mission to promote self confidencehttps://upgradedmindsetz.shop/, positive growth and empowering change for all! https://upgradedmindsetz.shop/
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34min
May 01, 2023 Are You Missing Out On Your Mind's True Priorities?
In this video, Growth Advocate and Author, Katherine Young discusses with Kisha the importance of having a mindset that prioritizes success, the 'dangers' of staying stagnant, why its a must to get uncomfortable and the importance of taking risks in order to achieve our goals.
If you're feeling stuck, as well as frustrated with your current situation, then this video is for you! We'll discuss how to overcome these obstacles and achieve your goals, no matter how big those obstacles might seem at first.
About the Guest: Katherine A. Young is a positive philanthropist who loves to see lives changed for the better. Writing and educating in various forms is Katherine's natural gift. As a freelance editor and contributor to several weekly newspapers, Katherine positively empowers people using her gifts to grow in life through self-development. Find her books and more about her at: www.stan.store/katherineayoung
Register for our upcoming WINNING WOMEN Virtual Webinar 5/22/23 at 5PM https://www.eventbrite.com/e/women-winning-interactive-webinar-tickets-626250781947
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33min
April 20, 2023 Unlock Incredible Changes By Letting Go of Your Mental Limits
Lacking self-prioritization has been the biggest obstacle in our lives.
We focus too much on the things we cant control and have and not enough on the things we CAN.
In this video, me and my guest, Mija Bradford discuss how to overcome this barrier and start making decisions based on what's best for us.
YOU HAVE THE POWER, and in this video we will talk about how to activate it.
Mija is a Licensed Professional Counselor, international best-selling author, Principal Consultant of Attracting Your Life, LLC. After 27 years climbing the corporate and federal government ranks as an Executive for various Fortune 500 financial companies and government agencies, she followed a solid inner calling to assist individuals in interrelationships with all dimensions of themselves, building Soul Ascending, a Spiritual Wellness Healing Coaching group. Her therapeutic style integrates a variety of therapeutic modalities, like psychodynamic theory and acceptance and commitment therapy(ACT), cognitive-behavioral theory CBT, mindfulness, trauma-informed, Person-Centered Therapy, and even Reiki and Sound Bowl Healing.
Learn more about Mija and her amazing services and products: https://www.thesoulascending.com/

Get your copy of the Amazon Best Seller: From Havoc To Healing: 30 Days of Reconditioning available on Amazon and Kindle.

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36min
April 13, 2023 Unlocking Healthy Abundance with The Power of Purposeful Words
We all have our struggles. But what if something weren't hard, but instead something that we could find meaning in?
Kisha and Liza talk about the importance of being purposeful and how our own words can create a balance of harmony and abundance in our lives.
It can be difficult to find our way when everything seems so chaotic. But into and out of hardship, we can find something beautiful if we look for it.
We explore trigger words that can affect us, the power of genuine communication, and the importance of harmony over balance.
Liza (Leeza) Baker is a language teacher with her MA in Chinese Literature turned Phenomenal Health Coach as she brings her passion, knowledge, and experience to the table to those reach their health goals in a simple, sustainable fashion.
Learn more about Liza: https://simply-healthcoaching.com
Support the online store and the mission of women empowering women: www.upgradedmindsetz.shop
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35min
April 05, 2023 Making Changes in Life Through the Adversity
Kisha and Author and Retired Police Officer and Firefighter turned Author, Joseph Fair speak on individual struggles, how they've grown and changed as a result of their personal experiences with adversity, addictions and much more.
Tune in to learn how we managed to overcome some of the toughest challenges in our lives and how you can too.
Get Joseph's book: https://www.amazon.com/Die-Hero-Crime-Thriller-Based/dp/B08LT4PGY9
Facebook: https://www.facebook.com/joseph.fair
ORDER MY BOOK: From Havoc to Healing: 30 Days of Reconditioning - Available on Amazon!
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41min
March 31, 2023 Mindful Secrets of Stress and Worry Reduction
Struggling to cope and having a constant feeling of being overwhelmed?
Join me and Two Time TEDx Speaker, Dr. Katie Nall as we discuss some of the most common worries and anxiety struggles. Dr Nall talks on W.A.F.F.L.E.S., identify the root of your worries, and offering empowering insight on how to deal with them.
In this video we discuss:
-The different types of worries and anxiety
-The causes of anxiety and stress
-Overcoming frustrating situations
By the end of this video, you'll have a better understanding of your worries and how to start managing them effectively.
Dr. Nall and I discuss the common worries and emotions that people experience, and offer tips on how to deal with them. From understanding your worries and emotions to using positive self-talk, this video can be a powerful tool for reducing stress and feeling better in your everyday life!
Dr. Katie Nall is a Two-time TEDx Speaker , Professional member of both National Speakers Association (NSA) and NSA Central Florida, Certified Virtual Presenter, Dr. Nall’s passion is to share researched knowledge to move smoothly through life’s challenges. Learn more about Dr Nall: https://www.nalledgeco.com/
Shop online: www.upgradedmindsetz.shop
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28min
March 29, 2023 How to Channel Your Mind for Unreal Transformations
In this video, get an empowering dose of making shifts and achieving unbelievable change.
Changing your mindset can be difficult, but it's so worth it. If you're struggling with your mental well being or want to improve your life skills and shifts, this video is a must watch. We talk about harsh realities, the power of the universe, and how we can overcome struggles and become empowered!
By changing your mindset, you'll be able to do more and achieve more.
Empowering Real Talk is back with this powerful episode that touches on how to change your mindset and achieve the unbelievable change you've always wanted.
My Guest, Stephanie Wilson-Coleman, Ph.D., lives her inspiration as the Founder and CEO of The Champagne Connection. She is also the host of the popular cable access television show A Sip of Inspiration. (www.asipofinspiration.com).

SHOP: www.upgradedmindsetz.shop
Services and Programs: www.upgradedmindsetz.life
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49min
March 14, 2023 The A.R.T of Transformation
I had the honor to chat with Brooke Bralove, a Licensed Clinical Social Worker in Maryland with over 20 years of clinical experience.
Brooke speaks vividly the power of A.R.T. - Accelerated Resolution Therapy.
Tune in as she tells us more about its benefits, why she has chosen her purpose. We talk about the struggles as well as resource and solutions for those suffering with depression, anxiety, panic attacks, post-traumatic stress disorder (PTSD), substance abuse, sexual abuse and many other mental and physical conditions.
Even though Brooke has experience and certifications in many fields, I was totally in awe listening to her explain and speak on the experiences and remarkable benefits A.R.T. can give from the result of even the first session!
Brooke works with individuals, couples, and groups in private practice and has been licensed since 2004.
Learn more about Brooke: https://brookebralove.com/

Shop the online store: www.upgradedmindsetz.shop
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37min
March 07, 2023 Opportunity Can Knock - Would You Answer?
One thing about me is I want to expose folks to all kinds of possible growth opportunities, legally of course. 💯
This episode Empowering Real Talk sits down with Gianna M. Rahmani, of Honeymoon Media.
Gianna and I talk about living a life of freedom and some of the things that may be required for you to do the same.
Tune in and check out this great episode and listen about the opportunity she may have for you!
Gianna is a Wife, Boymom x2, Author, Entrepreneur, Investor, Creator of Angel Employment.
Catch her book here: https://booklaunch.io/gmrahmani/62eac421fbb9870015d05f6a Follow her on IG: https://www.instagram.com/gmrahmaniofficial/
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22min
February 28, 2023 Freeing our Fear of Anxiety
This NO NONSENSE episode is with Brian Sachetta.
Brian wasted no time with speaking about his WHY. We dug deeper into anxiety, trigger points and much more.
Brian is a software developer by day, a coach, advocate for Mental Health, drawing parallels between computer systems and the human mind. His platform gives readers practical strategies for overcoming anxiety. We wasted no time diving into the realms of anxiety, trigger points and positive methods that can possibly help someone else strive to maintain.
Brian Sachetta is an author, blogger, and software developer from Boston, Massachusetts. Much of Brian’s writing is focused on health, wellness, and personal development.
He is passionate about using his skills to positively influence the lives of others. Check Brian out at https://getoutofyourhead.com/
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31min

FAQs about The Empowering Real Talk Podcast:

How many episodes does The Empowering Real Talk Podcast have?

The podcast currently has 204 episodes available.