We often conflate our actions with our identity, believing that because we failed, we are failures. In this episode, I share the specific frameworks I used to break that cycle of shame. Tune in to learn how to separate your self-worth from your mistakes, view your losses as data rather than judgments, and turn your 2025 stumbling blocks into stepping stones for 2026.

💌 [email protected]

Have an AMAZING November, babes!

If you've ever felt trapped by toxic family patterns, exhausted by generational trauma, or wondered if you'll EVER break free from the cycles that keep repeating... this episode is your roadmap to freedom. 💔➡️💪

Why you NEED to listen:

🔸 You'll finally understand why family dysfunction affects you so deeply (hint: it's not your fault)

🔸 Learn to spot the shadow behaviors that keep you stuck in toxic patterns

🔸 Discover why patience—not urgency—is your secret weapon for healing generational wounds

What you'll walk away with:

✅ The Family Pattern Audit (identify what you inherited vs. what you're choosing)

✅ Boundary Garden Practice (create healthy emotional soil)

✅ Trigger Management Technique (transform those family meltdown moments)

✅ New Tradition Creation (become the ancestor your lineage needed)

This October spread featuring 10 of Pentacles Reversed, Queen of Wands Reversed, and 7 of Pentacles reveals exactly why some family legacies feel more like burdens—and how to transform that inherited pain into purposeful growth.

Your healing doesn't just change YOUR life—it heals the lineage. Every boundary you set, every pattern you break, every moment you choose differently... you're not just healing yourself, you're healing generations. 🙏

Ready to tend your inner garden with wisdom instead of wounding?

October Resources: https://docs.google.com/document/d/1G65qBdskTNOy2kxrClfF486sPz_NSX7f7HLF2aYDibk/edit?usp=sharing

_____________________________________________

📱 CONNECT & FOLLOW THE JOURNEY:

- Instagram: @jess_the_empress (Professional)

- Instagram: @theempresspodcast (Show Updates)

- Pinterest: JessEmpressTarot

- YouTube: @jesstheempress

- Podcast: The Empress Podcast

💫 Support the Show:

- Subscribe for Daily Spiritual Guidance

- Leave a ⭐️⭐️⭐️⭐️⭐️ Review

- Share with Fellow Spiritual Seekers

⚠️ PROFESSIONAL DISCLAIMER: While this podcast offers spiritual guidance, it is not a substitute for licensed mental health support. Please consult qualified professionals for mental health care.

☕️ EXCLUSIVE COFFEE PARTNER:

Heartwork Coffee Bar - Your Daily Dose of Magic

🎁 Use code "EMPRESS10" for 10% off at https://heartworkcoffeebar.com/

When was the last time you just vibed, without giving your energy away? Do you feel like you’re constantly setting aside your needs for the needs of others?
In this episode, we’re getting clear on:
How to nurture others without depleting ourselves, why abundance is more than just material possessions, and what it means to be “good enough” without falling into perfectionism.

If you’re tired of being tired - this episode is for you.

Resource Links for Listeners: https://docs.google.com/document/d/1L1kvm28OH50z1LYpQsL36P6RWd9lWH1j7kb6wDn9FZI/edit?usp=sharing

______________________________________________

📱 CONNECT & FOLLOW THE JOURNEY:

- Instagram: @jess_the_empress (Professional)

- Instagram: @theempresspodcast (Show Updates)

- Pinterest: JessEmpressTarot

- YouTube: @jesstheempress

- Podcast: The Empress Podcast

💫 Support the Show:

- Subscribe for Daily Spiritual Guidance

- Leave a ⭐️⭐️⭐️⭐️⭐️ Review

- Share with Fellow Spiritual Seekers

⚠️ PROFESSIONAL DISCLAIMER: While this podcast offers spiritual guidance, it is not a substitute for licensed mental health support. Please consult qualified professionals for mental health care.

🎧 Ever feel like life keeps kicking you while you’re down? Like you’re stuck in an endless cycle of setbacks, delays, and unwelcome plot twists? You’re not alone, and you’re not cursed.

In this episode, we’re getting real about:

Why delays and detours hit us so hard (psychologically and emotionally)

How to stop taking life’s curveballs personally

What a “neutral mindset” is—and why it’s your best ally

The difference between people who spiral and those who stay steady

What you can (and can’t) control

Simple somatic techniques to help calm your body when life gets overwhelming

✍️ What You’ll Learn:

✅ Why the brain resists change (science-backed)

✅ How to spot the internal narrative that’s holding you back

✅ How to develop neutrality instead of spiraling

✅ Tools to work with your nervous system, not against it

✅ A mindset shift that helps you stop feeling “punished” by life

✅ What to focus on when everything feels like it’s falling apart

RESOURCES: https://docs.google.com/document/d/13He8AZ_qPicU8dCPE72Hh-UB_2m1U94_xLpXR9glRx4/edit?usp=sharing

☕️ EXCLUSIVE SPONSOR: Heartwork Coffee BarGet 10% OFF premium coffee with code "EMPRESS10"Visit: https://heartworkcoffeebar.com/🌙 BOOK A READING:- Personal Readings: https://jesstheempress.com/⚠️ DISCLAIMER: Content is for entertainment purposes only. Not a substitute for professional medical, mental health, or legal advice. Views expressed are independent of brand affiliates.

Let’s be honest, babe, overthinking isn’t wisdom. It’s fear wearing a disguise. And people-pleasing?

That’s what happens when we don’t trust the truth that’s already inside of us.If you’ve been stuck in your head, second-guessing your decisions, waiting for the “right” moment to finally listen to your gut... this episode is for you.

July's Collective tarot card is the King of Swords; the archetype of clarity, boundaries, and self-trust.

We’re diving into:

:: Why you already know what’s right and what’s getting in the way of actually doing it?

:: The sneaky ways self-doubt keeps showing up (even in spiritual language)

:: What it feels like when your mind is helping you versus when it’s hijacking your peace:

: Somatic tools to help you slow down, ground yourself, and make decisions that feel aligned

You don’t need to earn your clarity. You just need to stop outsourcing it.

___________

📱 CONNECT & FOLLOW THE JOURNEY:

- Instagram: @jess_the_empress (Professional)

- Instagram: @theempresspodcast (Show Updates)

- Pinterest: JessEmpressTarot

- YouTube: @jesstheempress

- Podcast: The Empress Podcast

💫 Support the Show:

- Subscribe for Daily Spiritual Guidance

- Leave a ⭐️⭐️⭐️⭐️⭐️ Review

- Share with Fellow Spiritual Seekers

⚠️ PROFESSIONAL DISCLAIMER: While this podcast offers spiritual guidance, it is not a substitute for licensed mental health support. Please consult qualified professionals for mental health care.

☕️ EXCLUSIVE COFFEE PARTNER:

Heartwork Coffee Bar - Your Daily Dose of Magic

🎁 Use code "EMPRESS10" for 10% off at https://heartworkcoffeebar.com/

Feeling stuck watching life pass you by while others seem to effortlessly move forward? This episode reveals the science behind why some people transform their struggles into strength while others remain trapped in learned helplessness patterns. Perfect for anyone tired of feeling powerless who's ready to learn three research-backed techniques (including body-based approaches) that immediately shift you from victim mode to empowered action-taker.

Notes: https://docs.google.com/document/d/1T02qRQvTOgkLogr9NNsLVheJ26B2UjNL-53Ndu490HE/edit?usp=sharing

📱 CONNECT & FOLLOW THE JOURNEY:

- Instagram: @jess_the_empress (Professional)

- Instagram: @theempresspodcast (Show Updates)

- Pinterest: JessEmpressTarot

- YouTube: @jesstheempress

- Podcast: The Empress Podcast

💫 Support the Show:

- Subscribe for Daily Spiritual Guidance

- Leave a ⭐️⭐️⭐️⭐️⭐️ Review

- Share with Fellow Spiritual Seekers

⚠️ PROFESSIONAL DISCLAIMER: While this podcast offers spiritual guidance, it is not a substitute for licensed mental health support. Please consult qualified professionals for mental health care.

☕️ EXCLUSIVE COFFEE PARTNER:

Heartwork Coffee Bar - Your Daily Dose of Magic

🎁 Use code "EMPRESS10" for 10% off at https://heartworkcoffeebar.com/

🔮 WORK WITH JESS PERSONALLY:

- Book a Private Reading: jesstheempress.com

- VIP Package: Extended Sessions & Regular Guidance

• Hellacious Hotties Academy [Shadow Work Course]: https://jesstheempress.com/hellacious-hotties

- FREE Mentorship Application: https://forms.gle/TAAjtxSqqTVbRzso8

- Direct Contact: [email protected] 

In an era of climate anxiety, political polarization, and economic uncertainty, suggesting optimism might seem tone-deaf or naive. But what if optimism isn't about ignoring reality but instead equips us to face it more effectively?

Today, we explore the counterintuitive power of hopeful thinking in difficult moments. Drawing on both cutting-edge psychology and James Hillman's intriguing "acorn theory," we'll share practical techniques for nurturing genuine optimism without falling into toxic positivity or denial.

Perfect for anyone feeling overwhelmed by current events who wants to rediscover purpose and possibility without sacrificing realism.

🔗 Resources: https://docs.google.com/document/d/1RE0zJiOwzwgUId_M1hxnrIl2seNn6zn4CI9evNi1Ea4/edit?usp=sharing

📱 CONNECT & FOLLOW THE JOURNEY:

- Instagram: @jess_the_empress (Professional)

- Instagram: @theempresspodcast (Show Updates)

- Pinterest: JessEmpressTarot

- YouTube: @jesstheempress

- Podcast: The Empress Podcast

💫 Support the Show:

- Subscribe for Daily Spiritual Guidance

- Leave a ⭐️⭐️⭐️⭐️⭐️ Review

- Share with Fellow Spiritual Seekers

⚠️ PROFESSIONAL DISCLAIMER: While this podcast offers spiritual guidance, it is not a substitute for licensed mental health support. Please consult qualified professionals for mental health care.

☕️ EXCLUSIVE COFFEE PARTNER:

Heartwork Coffee Bar - Your Daily Dose of Magic

🎁 Use code "EMPRESS10" for 10% off at https://heartworkcoffeebar.com/

🔮 WORK WITH JESS PERSONALLY:

- Book a Private Reading: jesstheempress.com

- VIP Package: Extended Sessions & Regular Guidance

• Hellacious Hotties Academy [Shadow Work Course]: https://jesstheempress.com/hellacious-hotties

- FREE Mentorship Application: https://forms.gle/TAAjtxSqqTVbRzso8

- Direct Contact: [email protected] 

Feeling overwhelmed by the constant stream of negative news? In this episode, we explore practical ways to stay present and take care of your mental health when the world feels chaotic. Learn three common scenarios where we get lost in worry—from morning doom-scrolling to tense dinner conversations—and discover simple techniques to bring yourself back to the present moment. This isn't about ignoring reality, but about engaging with it in a way that preserves your well-being. With straightforward daily practices and compassionate insight, you'll find tools to create moments of peace amid the noise.

Perfect for anyone feeling anxious about current events and looking for practical ways to reduce overwhelm without checking out completely.

📱 CONNECT & FOLLOW THE JOURNEY:

- Instagram: @jess_the_empress (Professional)

- Instagram: @theempresspodcast (Show Updates)

- Pinterest: JessEmpressTarot

- YouTube: @jesstheempress

- Podcast: The Empress Podcast

💫 Support the Show:

- Subscribe for Daily Spiritual Guidance

- Leave a ⭐️⭐️⭐️⭐️⭐️ Review

- Share with Fellow Spiritual Seekers

⚠️ PROFESSIONAL DISCLAIMER: While this podcast offers spiritual guidance, it is not a substitute for licensed mental health support. Please consult qualified professionals for mental health care.

☕️ EXCLUSIVE COFFEE PARTNER:

Heartwork Coffee Bar - Your Daily Dose of Magic

🎁 Use code "EMPRESS10" for 10% off at https://heartworkcoffeebar.com/

🔮 WORK WITH JESS PERSONALLY:

- Book a Private Reading: jesstheempress.com

- VIP Package: Extended Sessions & Regular Guidance

• Hellacious Hotties Academy [Shadow Work Course]: https://jesstheempress.com/hellacious-hotties

- FREE Mentorship Application: https://forms.gle/TAAjtxSqqTVbRzso8

- Direct Contact: [email protected] 

Happy Spring, babes! Get cozy, grab some snacks, and let's dive into the card of the month, its lesson, and its application in your daily life. 💋

📱 CONNECT & FOLLOW THE JOURNEY:

- Instagram: @jess_the_empress (Professional)

- Instagram: @theempresspodcast (Show Updates)

- Pinterest: JessEmpressTarot

- YouTube: @jesstheempress

- Podcast: The Empress Podcast

💫 Support the Show:

- Subscribe for Daily Spiritual Guidance

- Leave a ⭐️⭐️⭐️⭐️⭐️ Review

- Share with Fellow Spiritual Seekers

⚠️ PROFESSIONAL DISCLAIMER: While this podcast offers spiritual guidance, it is not a substitute for licensed mental health support. Please consult qualified professionals for mental health care.

☕️ EXCLUSIVE COFFEE PARTNER:

Heartwork Coffee Bar - Your Daily Dose of Magic

🎁 Use code "EMPRESS10" for 10% off at https://heartworkcoffeebar.com/

🔮 WORK WITH JESS PERSONALLY:

- Book a Private Reading: jesstheempress.com

- VIP Package: Extended Sessions & Regular Guidance

• Hellacious Hotties Academy [Shadow Work Course]: https://jesstheempress.com/hellacious-hotties

- FREE Mentorship Application: https://forms.gle/TAAjtxSqqTVbRzso8

- Direct Contact: [email protected]