This weeks intro, we dive into the end of our first podcast era and how we’re gonna work on bringing the next stages of refreshed and more regular content to you - the listener! 

We touch on the launch of our “buy me a coffee” idea of a donation based podcast rather than flog products we’re not a fan of ! (Especially when crappy vissla wetsuits keep knocking on our door!)

We then dive into “riding the waves” of a surf as well as life - how our performance on a wave relates to how we perform on land too…sometimes we’re on fire, sometimes we’re not but it’s about being patient with ourselves because all waves pass, as do thoughts and emotions.

In mind, body, stoke Will shares his thoughts on getting the balance right between riding boards that test your ability vs pushing it too far and not enjoying your surfing as much (and that there’s no perfect answer - one must just keep on testing, testing , testing!!)

Liam talks about how much he’s been benefiting from getting in more heavy lifting again recently and in feeling stronger he feels younger and the question becomes “is lifting weights the key to longevity as a surfer?” 

Stay stoked guys! 

Will & Liam