The Endurance Experience Podcast

A discussion with Katherine Switzer about her world changing moment in 1967 during a time when it was thought that women couldn't run long distances, Katherine became the first woman to register for, run and finish the Boston Marathon which sparked a women's running revolution. We'll discuss her life which is chronicled in her book Marathon Woman (Running the Race to Revolutionize Women's Sports) which is being made into a movie.
About Katherine Switzer
https://kathrineswitzer.com/

Marathon Woman Book
https://amzn.to/2jLqV6H

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The guest on this episode of the Endurance Experience Podcast is evolutionary biologist Daniel Lieberman, PhD. He was on Stephen Colbert's Colbert Report twice! He is the chair of the Department of Evolutionary Biology at Harvard. We discuss his book The Story of the Human Body and we dive into the evolution of bipedelism, the evolution of running, and the evolutionary adaptations that lead to running. We take on other running questions like pronation and running shoes.
About:
Daniel E. Lieberman, PhD
https://scholar.harvard.edu/dlieberman/home
https://scholar.harvard.edu/dlieberman/books-public-outreach

The Story of the Human Body
https://amzn.to/2lbw2xl

The guest on this episode of the Endurance Experience Podcast is the neuroscientist Dr. Stephan Guyenet, PhD. We unpack the science of obesity and frame the epidemic in historical terms, discuss energy balance and the impact of genes on adiposity. We review the evidence of the health risks of obesity and the impact the brain has on behavior.
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Stephan Guyenet, PhD
http://www.stephanguyenet.com/

The Hungry Brain
https://amzn.to/2ldlldH

Guyenet/Taubes debate:
https://www.youtube.com/watch?v=vA3QavPp1Ho&t=3830s

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A study in the European Heart Journal conclude endurance sport is BETTER than resistance training for staying young. Scientist/geologist and endurance athlete Dan Brabander, PhD is the guest of the Podcast.
Our discussion centers around this study and lifestyle steps that are necessary as you age.
Also, can rocks/crystals heal you? (spoiler alert, they don't)

Dan Barbander, PhD
https://www.wellesley.edu/geosciences/faculty/brabanderd

The Study:
https://academic.oup.com/eurheartj/article/40/1/34/5193508?searchresult=1

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In this pisode of the Endurance Experience podcast is we examine the Caster Semenya CAS appeal rejection, the science behind sport classification and fairness, and the implications for intersex and male to female trans athletes with guest biologist, researcher and Director of the Brandeis Human Performance Lab, Dr. Maria de Boef Miara, PhD

About Dr. Maria de Boef Miara, PhD
http://www.people.fas.harvard.edu/~mdeboef/index.html

World Medical Association statement
https://www.wma.net/news-post/wma-urges-physicians-not-to-implement-iaaf-rules-on-classifying-women-athletes/

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Tony Rich Bio
https://www.eventhorizon.tv/tony-rich/

Mac Brown, PsyD Bio
https://amplifyingperformance.com/about/mac-brown-psyd/

Support the show by signing up to our Endurance Institute community on Patreon at https://www.patreon.com/endurance

In this episode we cover:
-The importance of Sports Psychology
-The social media Influence on Athlete Performance
-Increasing Confidence
-Dealing with Failure
-Suggestions for performance

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https://Patreon.com/Endurance
https://paypal.me/EnduranceExperience