Here are the things to expect in the episode:

• Why is self-care so important for women?
• How can you practice self-care without feeling selfish?
• What does errand mean?
• Why is it important to take care of yourself first?
• And much more!

Resources:

"As Sisters in Zion" Song Lyrics: https://bit.ly/3VbVL5a

Essentialism: The Disciplined Pursuit of Less by Greg Mckeown: https://amzn.to/3McV33w

Effortless: Make It Easier to Do What Matters Most by Greg Mckeown: https://amzn.to/3CFacrh

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear: https://amzn.to/3CF2Nbz

Connect with Wendi Bergin!

Website: https://joyfullyprepared.com/

Facebook Group: https://www.facebook.com/groups/joyfulprep

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Facebook: https://www.facebook.com/selfreliantmoms/

Container Gardening Course: https://www.joyfulprepcontainergarden.com