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Text and Be Heard
Want a recovery blueprint that actually sticks? We dive into the heart of Step 12 through Ubuntu—“I am because we are”—and show how elevating others transforms your mind, your spirit, and your relationships. This isn’t theory. We map out practical ways to carry the message: a simple scorecard to reinforce healthy habits, a Top 10 list of people to uplift, and small, repeatable acts that build trust, intimacy, and resilience.
We talk about how service triggers natural dopamine, serotonin, endorphins, and oxytocin, giving you sustainable motivation while your brain rewires for recovery. Then we connect the dots between maturity, listening, schedule, and silence—four daily practices that turn good intentions into reliable character. You’ll hear personal stories that show why presence matters more than perfection, from early nudges toward generosity to immersive service with teens who needed round-the-clock support. Each example underscores a single truth: when you help someone feel safe, seen, and stronger, you grow too.
As we expand from self-work to community impact, we anchor the journey in humility—living in the sunshine of the spirit and remembering we’re one person in a vast world, yet still responsible for our corner. Whether you’re early in recovery or fortifying long-term sobriety, you’ll leave with a clear plan: show up for your partner and family, strengthen ties at work and in community, and practice small, consistent actions that add up to spiritual momentum. Subscribe, share this episode with someone who needs encouragement, and leave a review with one name you plan to uplift this week.
Support the show
Recovery is Beautiful.
Go Live Your Best Life!!
Facebook Group - Recovery Freedom Circle | Facebook
Your EQ is Your IQ
YouTube - Life Is Wonderful Hugo V
Recovery Freedom Circle
The System That Understands Recovery, Builds Character and Helps People Have Better Relationships.
A Life Changing Solution, Saves You Time, 18 weeks
www.lifeiswonderful.love
Instagram - Lifeiswonderful.Love
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LinkedIn - Hugo Vrsalovic
LinkedIn - The 1% in Recovery
By Hugo V5
8282 ratings
Text and Be Heard
Want a recovery blueprint that actually sticks? We dive into the heart of Step 12 through Ubuntu—“I am because we are”—and show how elevating others transforms your mind, your spirit, and your relationships. This isn’t theory. We map out practical ways to carry the message: a simple scorecard to reinforce healthy habits, a Top 10 list of people to uplift, and small, repeatable acts that build trust, intimacy, and resilience.
We talk about how service triggers natural dopamine, serotonin, endorphins, and oxytocin, giving you sustainable motivation while your brain rewires for recovery. Then we connect the dots between maturity, listening, schedule, and silence—four daily practices that turn good intentions into reliable character. You’ll hear personal stories that show why presence matters more than perfection, from early nudges toward generosity to immersive service with teens who needed round-the-clock support. Each example underscores a single truth: when you help someone feel safe, seen, and stronger, you grow too.
As we expand from self-work to community impact, we anchor the journey in humility—living in the sunshine of the spirit and remembering we’re one person in a vast world, yet still responsible for our corner. Whether you’re early in recovery or fortifying long-term sobriety, you’ll leave with a clear plan: show up for your partner and family, strengthen ties at work and in community, and practice small, consistent actions that add up to spiritual momentum. Subscribe, share this episode with someone who needs encouragement, and leave a review with one name you plan to uplift this week.
Support the show
Recovery is Beautiful.
Go Live Your Best Life!!
Facebook Group - Recovery Freedom Circle | Facebook
Your EQ is Your IQ
YouTube - Life Is Wonderful Hugo V
Recovery Freedom Circle
The System That Understands Recovery, Builds Character and Helps People Have Better Relationships.
A Life Changing Solution, Saves You Time, 18 weeks
www.lifeiswonderful.love
Instagram - Lifeiswonderful.Love
TikTok - Lifeiswonderful.Love
Pinterest - Lifeiswonderful.Love
X - LifeWonderLove
LinkedIn - Hugo Vrsalovic
LinkedIn - The 1% in Recovery

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