The Essential Oil Scoop

Get out and smell the roses. Or you can simply treat yourself with this limited time offer of the Rose Duet. This precious gift had to have its own episode for a reason. Hopefully there is still time for you to snag this duet before it's sold out. 

#roseoil #doterraroseoil #hydrosol #moringarose 

Get this Book! Link for Essential Emotions book https://amzn.to/3Qd1PJv

Are you ready to release emotions that have been weighing you down? Book a session today!

Book with Vicki: https://vickilebrilla.com/coaching

Book with Sarah: https://sarahsepos.com/coaching

Vicki's Link- http://referral.doterra.me/1214454

Sarah's Link- https://referral.doterra.me/107766

Would you like a doTERRA Coupon Code that gives you even more FREE product on your first purchase?

email us at [email protected] and we will send you the code for your purchase!

Get your FREE Sample of VMG (US listeners Only) https://theessentialoilscoop.com/vmgsamples

Scoop of the Day

Romantic Diffuser Blend

2-4 Rose or Rose touch

2-4 Jasmine or Jasmine touch

2 Ylang Ylang

2 Wild Orange

For more Intimacy Recipes sarahsepos.com/top5recipes

Use one of these products in one of the many ways we discussed today.

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

Join our step challenge: https://theessentialoilscoop.com/stepchallenge

Want to learn more about us? theessentialoilscoop.com

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 

Also opt-in to our newsletter at theessentialoilscoop.com/news

If you have any questions or have subject ideas you would like us to cover please email us at [email protected]

Tag us on socials using #theessentialoilscoop

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Tired of feeling mentally sluggish? We're tackling brain fog head-on! Join us as we explore natural solutions using essential oils. Learn about the aromatic power of oils and how they can support cognitive function.

We'll share the tips and tricks we use to help regain our mental sharpness.

Tune In!

#NaturalRemedies #CognitiveSupport #Aromatherapy #EssentialOilScoop

Get this Book! Link for Essential Emotions book https://amzn.to/3Qd1PJv

Are you ready to release emotions that have been weighing you down? Book a session today!

Book with Vicki: https://vickilebrilla.com/coaching

Book with Sarah: https://sarahsepos.com/coaching

Vicki's Link- http://referral.doterra.me/1214454

Sarah's Link- https://referral.doterra.me/107766

Would you like a doTERRA Coupon Code that gives you even more FREE product on your first purchase?

email us at [email protected] and we will send you the code for your purchase!

Get your FREE Sample of VMG (US listeners Only) https://theessentialoilscoop.com/vmgsamples

Scoop of the Day

Choose one these and support yourself today.

Diffuser Blend

2 Litsea

3 Shinrin-Yoku

3 Tangerine

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

Join our step challenge: https://theessentialoilscoop.com/stepchallenge

Want to learn more about us? theessentialoilscoop.com

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 

Also opt-in to our newsletter at theessentialoilscoop.com/news

If you have any questions or have subject ideas you would like us to cover please email us at [email protected]

Tag us on socials using #theessentialoilscoop

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

We are back and have a whole new lineup of promotions for the month of April. Tune in and have some fun with us. Learn why these specials are wonderful and how we enjoy using them for our emotional wellness. Enjoy the Scoop of the Day! 

P.S. Not to mention they all smell AMAZING! 

#doterraoils #smellsgood #nontoxic #malama #citrusbloom

doTERRA Malama Video https://youtu.be/9dl1J8a21yg?si=j6fqy_GGyjKspEio

Don't forget to join our STEPS Challenge https://theessentialoilscoop.com/stepchallenge

Get this Book! Link for Essential Emotions book https://amzn.to/3Qd1PJv

Are you ready to release emotions that have been weighing you down? Book a session today!

Book with Vicki: https://vickilebrilla.com/coaching

Book with Sarah: https://sarahsepos.com/coaching

Vicki's Link- http://referral.doterra.me/1214454

Sarah's Link- https://referral.doterra.me/107766

Would you like a doTERRA Coupon Code that gives you even more FREE product on your first purchase?

email us at [email protected] and we will send you the code for your purchase!

Get your FREE Sample of VMG (US listeners Only) https://theessentialoilscoop.com/vmgsamples

Scoop of the Day

Bath Salt Recipe

1 cup Epsom salt (soothes muscles and detoxifies)

½ cup sea salt or Himalayan pink salt (adds minerals)

½ cup baking soda (softens skin and neutralizes acids)

10–15 drops of your favorite essential oils

In a bowl, mix the Epsom salt, sea salt, and baking soda.

Add essential oils and stir well to distribute evenly.

If using dried herbs, mix them in.

Store in an airtight glass jar.

DIY Essential Oil Bath Bombs

1 cup baking soda (softens skin, fizzes)

½ cup citric acid (creates the fizz)

½ cup Epsom salt (relaxes muscles)

½ cup cornstarch (helps harden the bath bomb)

2½ tbsp coconut oil (or another carrier oil, adds moisture)

¾ tbsp water

10–15 drops essential oils (choose based on your needs)

In a large bowl, whisk together baking soda, citric acid, Epsom salt, and cornstarch.

In a separate small bowl, mix melted coconut oil, water, essential oils, and food coloring.

Slowly pour the wet ingredients into the dry mixture, whisking continuously to prevent fizzing. The mixture should feel like damp sand and hold its shape when squeezed.

Pack the mixture firmly into bath bomb molds, pressing both halves together tightly.

Let the bath bombs dry in the mold for at least 24 hours before removing.

Store in an airtight container and use within a few months.

½ cup carrier oil (We use Fractionated Coconut Oil)

10–20 drops essential oils 

In a small glass bottle, pour your carrier oil(s).

Add essential oils and shake gently to mix.

If using, add vitamin E oil for extra skin benefits.

Store in a dark glass bottle to preserve the potency of the essential oils.

Use 1–2 tablespoons per bath and swirl the water to disperse the oils.

Take advantage of rewards orders. Place you rewards order today to receive your free 5mL of Lavender.

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

Join our step challenge: https://theessentialoilscoop.com/stepchallenge

Want to learn more about us? theessentialoilscoop.com

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 

Also opt-in to our newsletter at theessentialoilscoop.com/news

If you have any questions or have subject ideas you would like us to cover please email us at [email protected]

Tag us on socials using #theessentialoilscoop

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

We have noticed your overall interest in learning more about how you can cleanse your environment using our wonderful essential oils. Well my friends, this episode is exactly what you wanted. We hope you walk away with a few fun ways you can use your oils, that you might not have thought of before. Enjoy the scoop!

Don't forget to join our STEPS Challenge https://theessentialoilscoop.com/stepchallenge

Get this Book! Link for Essential Emotions book https://amzn.to/3Qd1PJv

Are you ready to release emotions that have been weighing you down? Book a session today!

Book with Vicki: https://vickilebrilla.com/coaching

Book with Sarah: https://sarahsepos.com/coaching

Vicki's Link- http://referral.doterra.me/1214454

Sarah's Link- https://referral.doterra.me/107766

Would you like a doTERRA Coupon Code that gives you even more FREE product on your first purchase?

email us at [email protected] and we will send you the code for your purchase!

Get your FREE Sample of VMG (US listeners Only) https://theessentialoilscoop.com/vmgsamples

Scoop of the Day

Diffuser Blend

3 AirX

3 Wild Orange

2 Tea Tree

Toilet Cleaner

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

Join our step challenge: https://theessentialoilscoop.com/stepchallenge

Want to learn more about us? theessentialoilscoop.com

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 

Also opt-in to our newsletter at theessentialoilscoop.com/news

If you have any questions or have subject ideas you would like us to cover please email us at [email protected]

Tag us on socials using #theessentialoilscoop

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Ok, hear us when we say, it doesn't have to be so complicated and overwhelming. Daily foundational wellness has never been this simple. In this episode, Sarah and I have a fun and insightful conversation all around the tools we have used to hack our wellness on a daily basis. 

Tune in and learn how you too can better your wellness with simple daily action. 

You are worth it, and we believe in you. Enjoy this episode. 

Don't forget to join our STEPS Challenge https://theessentialoilscoop.com/stepchallenge

Get this Book! Link for Essential Emotions book https://amzn.to/3Qd1PJv

Are you ready to release emotions that have been weighing you down? Book a session today!

Book with Vicki: https://vickilebrilla.com/coaching

Book with Sarah: https://sarahsepos.com/coaching

Vicki's Link- http://referral.doterra.me/1214454

Sarah's Link- https://referral.doterra.me/107766

Would you like a doTERRA Coupon Code that gives you even more FREE product on your first purchase?

email us at [email protected] and we will send you the code for your purchase!

Get your FREE Sample of VMG (US listeners Only) https://theessentialoilscoop.com/vmgsamples

Scoop of the Day

Contact us for a promo code to get even more FREE stuff with you very first purchase

Start adding Lemon into your wellness routine today.

Diffuser Blend

2 Peppermint

4 Wild Orange

1 Eucalyptus

2 Lime

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

Join our step challenge: https://theessentialoilscoop.com/stepchallenge

Want to learn more about us? theessentialoilscoop.com

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 

Also opt-in to our newsletter at theessentialoilscoop.com/news

If you have any questions or have subject ideas you would like us to cover please email us at [email protected]

Tag us on socials using #theessentialoilscoop

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

We're exploring the amazing versatile doterra Eucalyptus Essential Oil. Learn about its natural decongestant properties, how it can boost your mental clarity, and simple ways to incorporate it into your daily routine. On the emotional side of this oil, you will just have to tune in to find out how this oil can be used in so many other ways.

Discover the secrets to using this invigorating oil for a healthier, happier you!

Essential Emotions https://amzn.to/3Qd1PJv

Don't forget to join our STEPS Challenge https://theessentialoilscoop.com/stepchallenge

Get this Book! Link for Essential Emotions book https://amzn.to/3Qd1PJv

Are you ready to release emotions that have been weighing you down? Book a session today!

Book with Vicki: https://vickilebrilla.com/coaching

Book with Sarah: https://sarahsepos.com/coaching

Vicki's Link- http://referral.doterra.me/1214454

Sarah's Link- https://referral.doterra.me/107766

Would you like a doTERRA Coupon Code that gives you even more FREE product on your first purchase?

email us at [email protected] and we will send you the code for your purchase!

Get your FREE Sample of VMG (US listeners Only) https://theessentialoilscoop.com/vmgsamples

Scoop of the Day

Diffuser Blend

4 Wild Orange

3 Eucalyptus

2 Peppermint

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

Join our step challenge: https://theessentialoilscoop.com/stepchallenge

Want to learn more about us? theessentialoilscoop.com

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 

Also opt-in to our newsletter at theessentialoilscoop.com/news

If you have any questions or have subject ideas you would like us to cover please email us at [email protected]

Tag us on socials using #theessentialoilscoop

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Feeling weighed down by discouragement? In this episode of the Essential Oil Scoop, we dive into the uplifting power of Green Mandarin and the calming embrace of Roman Chamomile. Discover how these essential oils can help you shift your mindset and find renewed hope. Tune in for practical tips and simple ways to incorporate these oils into your daily routine. As always, these tools are here to help us make powerful shifts with more ease. Lean on your essential oils for support and test that you will begin to feel and see a difference in your life. 

#greenmandarin #romanchamomile #essntialoils 

Essential Emotions https://amzn.to/3Qd1PJv

Don't forget to join our STEPS Challenge https://theessentialoilscoop.com/stepchallenge

Get this Book! Link for Essential Emotions book https://amzn.to/3Qd1PJv

Are you ready to release emotions that have been weighing you down? Book a session today!

Book with Vicki: https://vickilebrilla.com/coaching

Book with Sarah: https://sarahsepos.com/coaching

Vicki's Link- http://referral.doterra.me/1214454

Sarah's Link- https://referral.doterra.me/107766

Would you like a doTERRA Coupon Code that gives you even more FREE product on your first purchase?

email us at [email protected] and we will send you the code for your purchase!

Get your FREE Sample of VMG (US listeners Only) https://theessentialoilscoop.com/vmgsamples

Scoop of the Day

Roll on Roman Chamomile and answer the following questions for yourself

What has not turned out as I had hoped?

Have I lost confidence in my ability to navigate life?

What will it take for me to believe in myself again?

Diffuser Blend

3 Wild Orange

3 Green Mandarin

2-3 Roman Chamomile

1-2 Pink Pepper

Here is you affirmation/declaration

 I now choose to believe in the goodness in my life and in myself.

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

Join our step challenge: https://theessentialoilscoop.com/stepchallenge

Want to learn more about us? theessentialoilscoop.com

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 

Also opt-in to our newsletter at theessentialoilscoop.com/news

If you have any questions or have subject ideas you would like us to cover please email us at [email protected]

Tag us on socials using #theessentialoilscoop

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Welcome into another episode of The Essential Oil Scoop Podcast. This topic we are highlighting in today's conversation is one I hope you truly tun into. Our emotions play a HUGE roll in our overall wellness and majority of the time our bodies are trying to signal to us even before we "feel" sick. So we hope you enjoy learning more about the emotions we store in our nose and sinuses. 

Love ya'll. 

Here are the links for books we discussed:

Strengths Finders 2.0 https://amzn.to/4kN4hnY

Essential Emotions https://amzn.to/3Qd1PJv

Heal Your Body A-Z https://amzn.to/40SCBVJ

Don't forget to join our STEPS Challenge https://theessentialoilscoop.com/stepchallenge

Get this Book! Link for Essential Emotions book https://amzn.to/3Qd1PJv

Are you ready to release emotions that have been weighing you down? Book a session today!

Book with Vicki: https://vickilebrilla.com/coaching

Book with Sarah: https://sarahsepos.com/coaching

Vicki's Link- http://referral.doterra.me/1214454

Sarah's Link- https://referral.doterra.me/107766

Would you like a doTERRA Coupon Code that gives you even more FREE product on your first purchase?

email us at [email protected] and we will send you the code for your purchase!

Get your FREE Sample of VMG (US listeners Only) https://theessentialoilscoop.com/vmgsamples

Scoop of the Day

Diffuser Blend

3 Coriander 

3 Passion

1-2 Roman Chamomile 

Use Brave roller to help feel more courageous and confident 

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

Join our step challenge: https://theessentialoilscoop.com/stepchallenge

Want to learn more about us? theessentialoilscoop.com

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 

Also opt-in to our newsletter at theessentialoilscoop.com/news

If you have any questions or have subject ideas you would like us to cover please email us at [email protected]

Tag us on socials using #theessentialoilscoop

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Today's episode we are highlighting one of our fav citrus oils, lime. Maybe you already use lime and know a few of your favorite ways to use it, but did you know it has over 15 powerful uses? Yes, that's correct lime is an unsung hero if you ask us. On the emotional side of this oil, lime is known as the zest of life. The power is in the name and can be yours to tap into as soon as you learn how. 

Tune in and enjoy learning about your wonderful essential oil lime. 

#limeessentialoil #doterrralime #zestoflife 

Don't forget to join our STEPS Challenge https://theessentialoilscoop.com/stepchallenge

Get this Book! Link for Essential Emotions book https://amzn.to/3Qd1PJv

Are you ready to release emotions that have been weighing you down? Book a session today!

Book with Vicki: https://vickilebrilla.com/coaching

Book with Sarah: https://sarahsepos.com/coaching

Vicki's Link- http://referral.doterra.me/1214454

Sarah's Link- https://referral.doterra.me/107766

Would you like a doTERRA Coupon Code that gives you even more FREE product on your first purchase?

email us at [email protected] and we will send you the code for your purchase!

Get your FREE Sample of VMG https://theessentialoilscoop.com/vmgsamples

Scoop of the Day

Zesty Chip Dip Recipe

8 oz. Package of Cream Cheese

8 oz. Sour Cream

1 Pkg. Dry Ranch mix

1 Jalapeno

1 Bunch of Cilantro

1 drop of Lime Essential Oil

mix in food processor or blender

Diffuser Blend

3 Lime

2 Clementine/Tangerine

2 Wild Orange

1 Spearmint

Use Lime in one of the ways we talked about today and join our STEP Challenge

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

Join our step challenge: https://theessentialoilscoop.com/stepchallenge

Want to learn more about us? theessentialoilscoop.com

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 

Also opt-in to our newsletter at theessentialoilscoop.com/news

If you have any questions or have subject ideas you would like us to cover please email us at [email protected]

Tag us on socials using #theessentialoilscoop

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

We are three months into the new year so we felt like this topic of essential oil tips for exercise would be in perfect timing. Yes, we have so many great tools at our fingertips, but what ones would be best. 

Tune in and learn a few new ways you can use your oils for all your athletic needs. Pre and post workout support is 100% achievable with doterra. 

#movement #DeepBlue #mito2max #metapwr #doterra 

P.S

Don't forget to join our STEPS Challenge https://theessentialoilscoop.com/stepchallenge

Get this Book! Link for Essential Emotions book https://amzn.to/3Qd1PJv

Are you ready to release emotions that have been weighing you down? Book a session today!

Book with Vicki: https://vickilebrilla.com/coaching

Book with Sarah: https://sarahsepos.com/coaching

Vicki's Link- http://referral.doterra.me/1214454

Sarah's Link- https://referral.doterra.me/107766

Would you like a doTERRA Coupon Code that gives you even more FREE product on your first purchase?

email us at [email protected] and we will send you the code for your purchase!

Get your FREE Sample of VMG https://theessentialoilscoop.com/vmgsamples

Scoop of the Day

Use the Deep Blue line of doTERRA Products there are so many to choose from find the best one for you and your needs.

Work on your Micro and Macro Nutritional needs with VMG+, MetaPwr Mito2ax, EO Mega+ and MetaPWR Recharge to help with hydration

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

Join our step challenge: https://theessentialoilscoop.com/stepchallenge

Want to learn more about us? theessentialoilscoop.com

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 

Also opt-in to our newsletter at theessentialoilscoop.com/news

If you have any questions or have subject ideas you would like us to cover please email us at [email protected]

Tag us on socials using #theessentialoilscoop

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.