The Essential Oil Scoop

Ya'll we are so blessed with this months promotions form doterra. Like seriously, all the oils we can tap into and get for FREE! Let's chat about it all in this episode. Sarah and Vicki will break it down and help you understand why we  are in love with these oils and the saving we get to tap into. 

Join us and explore all the wonderful ways we can use these oils to support our wellness. 

Lemon Ep.5

Wild Orange Ep.116

Don't forget to join our STEPS Challenge https://theessentialoilscoop.com/stepchallenge

Get this Book! Link for Essential Emotions book https://amzn.to/3Qd1PJv

Are you ready to release emotions that have been weighing you down? Book a session today!

Book with Vicki: https://vickilebrilla.com/coaching

Book with Sarah: https://sarahsepos.com/coaching

Vicki's Link- http://referral.doterra.me/1214454

Sarah's Link- https://referral.doterra.me/107766

Would you like a doTERRA Coupon Code that gives you even more FREE product on your first purchase?

email us at [email protected] and we will send you the code for your purchase!

Get your FREE Sample of VMG https://theessentialoilscoop.com/vmgsamples

Scoop of the Day

Diffuser Blend

4 Wild Orange

3 Lavender

2 Eucalyptus

Use Lemongrass for clutter and cleanse energy in the home. Open windows and then diffuse 2 lemongrass 2 Wild Orange or Lemon

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

Join our step challenge: https://theessentialoilscoop.com/stepchallenge

Want to learn more about us? theessentialoilscoop.com

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 

Also opt-in to our newsletter at theessentialoilscoop.com/news

If you have any questions or have subject ideas you would like us to cover please email us at [email protected]

Tag us on socials using #theessentialoilscoop

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

When we talk about emotions stored in our body, what comes to mind?

Well, my friends this episode is all about the emotions we store in our throat. If you have ever felt like the words you wanna speak are having trouble being voiced, or you randomly get a sore throat this might be your bodies way of letting you know you have some stuck emotions. 

Tune in and lean about the emotions, Unheard and Constricted. We have a few essential oil solutions you can lean on. 

Lavender- Calm and communication

Spearmint- Confident Speech

Get this Book! Link for Essential Emotions book https://amzn.to/3Qd1PJv

Are you ready to release emotions that have been weighing you down? Book a session today!

Book with Vicki: https://vickilebrilla.com/coaching

Book with Sarah: https://sarahsepos.com/coaching

#stuckemotions #throat #emotions

Vicki's Link- http://referral.doterra.me/1214454

Sarah's Link- https://referral.doterra.me/107766

Get your FREE Sample of VMG https://theessentialoilscoop.com/vmgsamples

Scoop of the Day

 Calm Confident Speaker's Roller Blend

10 drops Spearmint

10 drops Lavender

10 drops Tangerine

7 day challenge to diffuse either spearmint/Lavender or both everyday

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

Join our step challenge: https://theessentialoilscoop.com/stepchallenge

Want to learn more about us? theessentialoilscoop.com

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 

Also opt-in to our newsletter at theessentialoilscoop.com/news

If you have any questions or have subject ideas you would like us to cover please email us at [email protected]

Tag us on socials using #theessentialoilscoop

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Yes, you heard us correctly. We are talking all about his beautiful essential oil Patchouli today. We bet you will leave this episode learning a few new things you didn't even know you could use this oil for. We both had no idea this oil could do so much for us. Tune in and have your mind blown at all the ways this powerful tool is for our wellness. 

Patchouli- Physicality

Get this Book! Link for Essential Emotions book https://amzn.to/3Qd1PJv

Are you ready to release emotions that have been weighing you down? Book a session today!

Book with Vicki: https://vickilebrilla.com/coaching

Book with Sarah: https://sarahsepos.com/coaching

Vicki's Link- http://referral.doterra.me/1214454

Sarah's Link- https://referral.doterra.me/107766

Get your FREE Sample of VMG https://theessentialoilscoop.com/vmgsamples

Scoop of the Day

Diffuser Blend

4 Grapefruit

3 Patchouli

2 Cinnamon

Try using patchouli to support your body one of the ways we discussed today

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

Join our step challenge: https://theessentialoilscoop.com/stepchallenge

Want to learn more about us? theessentialoilscoop.com

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 

Also opt-in to our newsletter at theessentialoilscoop.com/news

If you have any questions or have subject ideas you would like us to cover please email us at [email protected]

Tag us on socials using #theessentialoilscoop

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

We are all human, right. So this means we have come across our fair share of self-doubt and self-acceptance issues in our lifetime. Well my friends, what if I told you we had some wonderful tools we could lean on for support in helping us shift out of that frequency and into a more aligned state. We chat about Naio Wood and Beautiful essential oil in this episode so stay tuned. 

Naio Wood-Sensitive Strength

Beautiful- Self-Respect

Get this Book! Link for Essential Emotions book https://amzn.to/3Qd1PJv

Are you ready to release emotions that have been weighing you down? Book a session today!

Book with Vicki: https://vickilebrilla.com/coaching

Book with Sarah: https://sarahsepos.com/coaching

Vicki's Link- http://referral.doterra.me/1214454

Sarah's Link- https://referral.doterra.me/107766

Get your FREE Sample of VMG https://theessentialoilscoop.com/vmgsamples

Scoop of the Day

Look Deeper Questions: 

What is stopping me from fully accepting myself?

Am I withholding love, approval or compassion from the parts of me that I have judged or rejected?

What will it take for me to accept myself unconditionally, with all my brilliance and imperfections?

Purchase the Essential Emotions Book or App https://amzn.to/3Qd1PJv

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

Join our step challenge: https://theessentialoilscoop.com/stepchallenge

Want to learn more about us? theessentialoilscoop.com

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 

Also opt-in to our newsletter at theessentialoilscoop.com/news

If you have any questions or have subject ideas you would like us to cover please email us at [email protected]

Tag us on socials using #theessentialoilscoop

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

We chat all the time about diffusing our oils, and Sarah gives you all great diffuser blends, but we have never truly discussed diffusers themselves and the ones we love the most. 

This fun episode is all about diffusers and the ones we believe are the best. How we use them and what we do to clean them out so they keep working in the years to come. 

Tune in, and enjoy this conversation. 

Here is the link for Sarah's long lasting diffuser- https://aromatools.com/collections/diffusers/products/airmid-ultrasonic-diffuser

Get this Book! Link for Essential Emotions book https://amzn.to/3Qd1PJv

Are you ready to release emotions that have been weighing you down? Book a session today!

Book with Vicki: https://vickilebrilla.com/coaching

Book with Sarah: https://sarahsepos.com/coaching

Vicki's Link- http://referral.doterra.me/1214454

Sarah's Link- https://referral.doterra.me/107766

Get your FREE Sample of VMG https://theessentialoilscoop.com/vmgsamples

Scoop of the Day

How to clean diffusers

Clean out with paper towel or coffee filter then,

use 1part white vinegar to 1 part water and run your diffuser as normal

Use your diffuser or Invest in a diffuser Dawn Aroma Diffuser is our favorite doTERRA diffuser/humidifier

Diffuser Blend

4 Citrus Bloom

3 Ylang Ylang

2 Wild Orange

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

Join our step challenge: https://theessentialoilscoop.com/stepchallenge

Want to learn more about us? theessentialoilscoop.com

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 

Also opt-in to our newsletter at theessentialoilscoop.com/news

If you have any questions or have subject ideas you would like us to cover please email us at [email protected]

Tag us on socials using #theessentialoilscoop

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Thyme- Releasing and Forgiving. This episode is a great one and it comes in perfect timing. Tune in and learn just how much this oil thyme can support us all in times of need. We explore the ways we can use it for our physical needs as well as our favorite way to use oils, our emotions. Tune In!

We share some beautiful ways to use this oil, you will not wanna miss out. 

Get this Book! Link for Essential Emotions book https://amzn.to/3Qd1PJv

Are you ready to release emotions that have been weighing you down? Book a session today!

Book with Vicki: https://vickilebrilla.com/coaching

Book with Sarah: https://sarahsepos.com/coaching

Vicki's Link- http://referral.doterra.me/1214454

Sarah's Link- https://referral.doterra.me/107766

Get your FREE Sample of VMG https://theessentialoilscoop.com/vmgsamples

Scoop of the Day

Diffuse Thyme and Oregano while journaling for a dump and burn, to help release old emotions that are no longer serving you.

Use Thyme and Cypress on the bottoms of your feet.

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

Join our step challenge: https://theessentialoilscoop.com/stepchallenge

Want to learn more about us? theessentialoilscoop.com

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 

Also opt-in to our newsletter at theessentialoilscoop.com/news

If you have any questions or have subject ideas you would like us to cover please email us at [email protected]

Tag us on socials using #theessentialoilscoop

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Our bodies are amazing in ways we are still finding out about today. This episode is highlighting emotions we can store in our Kidneys. Highlighting the emotions, narrowing down to two specific emotions. Join us in this episode and learn what we can do to help of bodies release unwanted emotions from our kidneys. 

Spanish Sage- Vulnerability

Forgive- Resentment

Here are the links for books we discussed:

The Emotion Code by Dr. Bradley Nelson https://amzn.to/3Qd1PJv

Essential Emotions https://amzn.to/3Qd1PJv

Heal Your Body A-Z https://amzn.to/40SCBVJ

Are you ready to release emotions that have been weighing you down? Book a session today!

Book with Vicki: https://vickilebrilla.com/coaching

Book with Sarah: https://sarahsepos.com/coaching

Vicki's Link- http://referral.doterra.me/1214454

Sarah's Link- https://referral.doterra.me/107766

Get your FREE Sample of VMG https://theessentialoilscoop.com/vmgsamples

Scoop of the Day

Diffuse Forgive daily while processing through your emotions

Use Tea tree or On Guard as a protection when working with people.

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

Join our step challenge: https://theessentialoilscoop.com/stepchallenge

Want to learn more about us? theessentialoilscoop.com

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 

Also opt-in to our newsletter at theessentialoilscoop.com/news

If you have any questions or have subject ideas you would like us to cover please email us at [email protected]

Tag us on socials using #theessentialoilscoop

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Ok amazing community, don't be shy. Today's conversation is all about love. Intimacy and essential oils is a powerful and heartfelt conversation that is much needed if you as us. 

So tune in and learn the fun and safe ways we like to use essential oils to enhance our personal intimacy, and how you could do the same. 

*This conversation is not for little ears, so please make sure you have us in your ears only. 

Grab this wonderful course below. 

Access to Sarah's Intimacy and Essential Oils Course, E-book and bonus Class for only $19 www.intimacyandoils.com/course

Vicki's Link- http://referral.doterra.me/1214454

Sarah's Link- https://referral.doterra.me/107766

Get your FREE Sample of VMG https://theessentialoilscoop.com/vmgsamples

Scoop of the Day

Use Spearmint or Wild Orange to enhance the fellatio experience

"O" My Massage Blend

2 Drops Lavender

2 Drops Wild Orange

2 Drops Bergamot

4 Drops Ylang Ylang

4 Drops Madagascar Vanilla

with 2 Tbsp of Fractionated Coconut Oil

#intamacyandessentialoils

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

Join our step challenge: https://theessentialoilscoop.com/stepchallenge

Want to learn more about us? theessentialoilscoop.com

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 

Also opt-in to our newsletter at theessentialoilscoop.com/news

If you have any questions or have subject ideas you would like us to cover please email us at [email protected]

Tag us on socials using #theessentialoilscoop

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

February is well know in the states as the month of LOVE. The month where majority of the stores have pink and red treats, and items to purchase for your loved ones.

Well what if love came in other colors? Like Blue and Orange. Maybe came in little brown bottles we call essential oils? 

Today's episode is all about love in a way. Loving yourself enough to support your wellness journey and goals with Adaptiv and Meta PWR oil. So get comfy, sit back (unless your driving, then pay attention to the road and then us) and learn how you can use Adaptive essential oil and MetaPWR to truly help your body thrive. 

P.S. We have some fun Scoops at the end of this episode, so make sure you stay till the end. 

Hugs and love!

Vicki's Link- http://referral.doterra.me/1214454

Sarah's Link- https://referral.doterra.me/107766

Get your FREE Sample of VMG https://theessentialoilscoop.com/vmgsamples

Scoop of the Day

Diffuser Blend

4 Adaptiv

2 Wild Orange

1 Peppermint

MetaPWR satiating gum and recharge the gum with a MetaPWR beadlet

MetaPWR in your water or use a couple of drops while dry brushing

Adaptiv with Epsom salt in your bath

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

Join our step challenge: https://theessentialoilscoop.com/stepchallenge

Want to learn more about us? theessentialoilscoop.com

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 

Also opt-in to our newsletter at theessentialoilscoop.com/news

If you have any questions or have subject ideas you would like us to cover please email us at [email protected]

Tag us on socials using #theessentialoilscoop

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

It's not the year of holding onto what doesn't serve our overall wellness. If you are needing a bit of TLC and honest girl chat, this episode is for you. Let me ask you something......have you ever felt insecure? Both of us have, and we have some great tools and insights to share with you to help you shift out of this energy and mindset. 

Tune in and let's heal together. P.S. isn't the title of this episode on point? LOL

We love you! 

Now go and do the work that will help you elevate your mind, body, and spirit. 

#insecurity #essentialoilpodcast #movethroughemotions 

Scoop of the Day

Discomfort Bomb

2 Drops of each of the following oils:

Frankincense

Pink Pepper

Diffuser Blend

3 Laurel Leaf

4 Green Mandarin

2 Pink Pepper

1 Peppermint

Roller bottle Blend

25 DDR Prime

25 Pink Pepper

in 10 mL roller bottle topped off with Fractionated Coconut Oil

Vicki's Link- http://referral.doterra.me/1214454

Sarah's Link- https://referral.doterra.me/107766

Get your FREE Sample of VMG https://theessentialoilscoop.com/vmgsamples

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

Join our step challenge: https://theessentialoilscoop.com/stepchallenge

Want to learn more about us? theessentialoilscoop.com

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 

Also opt-in to our newsletter at theessentialoilscoop.com/news

If you have any questions or have subject ideas you would like us to cover please email us at [email protected]

Tag us on socials using #theessentialoilscoop

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.