The EveryCalorieCounts Podcast

The EveryCalorieCounts Podcast

By Tim English, Marina PietriHealth & FitnessNutritionFitness
Download on the App Store

The EveryCalorieCounts Podcast episodes

  • Coach's Corner: Bodybuilding Q&A Jan. 23rd, 2024

    We will be starting to upload our Coach's Corner Bodybuilding Q&A episodes here! Make sure to get your questions in Monday and Tuesday so it can be answered during our live recording Tuesday at 6pm on IG live!

    Interested in working with us? Start here:
    https://docs.google.com/forms/d/18z53V0tV9ZELZW4eYv0BskXc3fY4MCCI0Y9Au7Yesbg/edit
    Watch this episode on Youtube here:
    https://youtube.com/playlist?list=PLJFsCcTb7uZShEhjGVOuYnWSXwo272dUC&si=R8bO0YudtWHjGeB-
    EveryCalorieCounts (Tim's) IG:
    https://instagram.com/everycaloriecounts?igshid=MzRlODBiNWFlZA==
    Marina's IG:
    https://instagram.com/marinapietrifit?igshid=OGQ5ZDc2ODk2ZA==
    Ares Nutrition Code ECC15 for 15% off:
    https://aresnutritionnj.com/

    1 hr 23 min
  • TeamECC Off The Clock: Chatting w/ SallyT on Going Viral, His Journey and Everything In-between

    Get ready for a laid-back and laughter-filled episode as we sit down with Sal to chat about his incredible fitness journey, navigating the highs and lows of going viral, and the influence of social media on the fitness world. Join us on the metaphorical couch as we kick back, share stories, and dive into the behind-the-scenes of Sal's life. From the gym triumphs to the hilarious moments, this episode is a mix of genuine conversation, humor, and valuable insights into the impact of social media in the fitness community. Tune in for good vibes, great stories, and an all-around fantastic time! 

    Video version available on our Youtube Channel...click the link below!

    Interested in working with us? Start here:
    https://docs.google.com/forms/d/18z53V0tV9ZELZW4eYv0BskXc3fY4MCCI0Y9Au7Yesbg/edit
    Watch this episode on Youtube here:
    https://youtube.com/playlist?list=PLJFsCcTb7uZShEhjGVOuYnWSXwo272dUC&si=R8bO0YudtWHjGeB-
    EveryCalorieCounts (Tim's) IG:
    https://instagram.com/everycaloriecounts?igshid=MzRlODBiNWFlZA==
    Marina's IG:
    https://instagram.com/marinapietrifit?igshid=OGQ5ZDc2ODk2ZA==
    Ares Nutrition Code ECC15 for 15% off:
    https://aresnutritionnj.com/

    1 hr 22 min
  • Decoding Competition: Desire Isn't Enough – Unveiling the True Cost of the Game

    In this thought-provoking episode, we delve into the complex realm of competition and the often-overlooked stress it brings. Join us as we explore the factors that go beyond the desire to compete, examining the external stressors that can tip the scale. Is the cost of competition too high for you? We unravel the layers of self-awareness and external pressures, helping you navigate the delicate balance between ambition and well-being. Tune in for a candid conversation that challenges the notion that wanting to compete is always enough. It's time to assess the true cost and decide if the pursuit is worth the stress.

    Interested in working with us? Start here:
    https://docs.google.com/forms/d/18z53V0tV9ZELZW4eYv0BskXc3fY4MCCI0Y9Au7Yesbg/edit
    Watch this episode on Youtube here:
    https://youtube.com/playlist?list=PLJFsCcTb7uZShEhjGVOuYnWSXwo272dUC&si=R8bO0YudtWHjGeB-
    EveryCalorieCounts (Tim's) IG:
    https://instagram.com/everycaloriecounts?igshid=MzRlODBiNWFlZA==
    Marina's IG:
    https://instagram.com/marinapietrifit?igshid=OGQ5ZDc2ODk2ZA==
    Ares Nutrition Code ECC15 for 15% off:
    https://aresnutritionnj.com/

    28 min
  • Beyond the Physique: Build More Than Just a Body with Celeste Rains-Turk

    Join us in this insightful podcast episode as we sit down with the incredible Celeste Rains-Turk, a seasoned bikini competitor whose journey transcends the physical realm. In this conversation, Celeste opens up about her experiences in the competitive fitness world and how it has significantly contributed to her unique approach in development within the mental health coaching space.

    Explore the intersection of physical and mental well-being as Celeste shares her personal transformation and the valuable lessons she learned along the way. Discover how her journey became a catalyst for a broader mission—to build not only a strong body but also a resilient and empowered mindset.

    Through candid anecdotes and reflections, Celeste delves into the challenges she faced as a competitor and how those challenges shaped her perspective on mental health. Learn how she has seamlessly translated these insights into her business ventures, making a positive impact on individuals seeking holistic well-being.

    Whether you're a fitness enthusiast, entrepreneur, or someone on a personal growth journey, this episode offers a wealth of wisdom. Join us as we navigate the dynamic landscape of self-improvement, mental resilience, and the transformative power of building more than just a body.

    Celeste Rains-Turk's story is not just about fitness; it's a testament to the profound connection between physical and mental wellness. Tune in to gain inspiration, actionable insights, and a renewed perspective on what it truly means to build a strong and resilient self.

    Connect with Celeste

    Interested in working with us? Start here:
    https://docs.google.com/forms/d/18z53V0tV9ZELZW4eYv0BskXc3fY4MCCI0Y9Au7Yesbg/edit
    Watch this episode on Youtube here:
    https://youtube.com/playlist?list=PLJFsCcTb7uZShEhjGVOuYnWSXwo272dUC&si=R8bO0YudtWHjGeB-
    EveryCalorieCounts (Tim's) IG:
    https://instagram.com/everycaloriecounts?igshid=MzRlODBiNWFlZA==
    Marina's IG:
    https://instagram.com/marinapietrifit?igshid=OGQ5ZDc2ODk2ZA==
    Ares Nutrition Code ECC15 for 15% off:
    https://aresnutritionnj.com/

    1 hr 5 min
  • Revitalizing Resilience: Sarah Bishop's Triumph Over an ED and the Path to Hormonal Harmony

    In this empowering episode, we dive deep into the inspiring journey of Sarah Bishop, a remarkable individual who conquered the challenging battle against an eating disorder. Join us as Sarah shares her transformative experience of turning to bodybuilding and embracing functional health as not just a lifestyle but a profound passion and career.

    Sarah opens up about her decision to come off birth control, and the journey to regain her menstrual cycle naturally. Her story resonates with resilience, self-discovery, and the pursuit of holistic well-being. Discover the pivotal moments that led her to not only reclaim control over her body but also find a renewed sense of harmony within.

    But the journey doesn't end there. Sarah has gone on to channel her experiences into a powerful mission. She started her own coaching business, dedicated to guiding others on their path to health and well-being. Her story is a testament to the transformative power of perseverance, self-love, and the profound impact of embracing a holistic approach to health.

    Join us for an uplifting conversation that explores the depths of personal growth, recovery, and the boundless potential that lies within every individual's journey to reclaiming their vitality.

    Interested in working with us? Start here:
    https://docs.google.com/forms/d/18z53V0tV9ZELZW4eYv0BskXc3fY4MCCI0Y9Au7Yesbg/edit
    Watch this episode on Youtube here:
    https://youtube.com/playlist?list=PLJFsCcTb7uZShEhjGVOuYnWSXwo272dUC&si=R8bO0YudtWHjGeB-
    EveryCalorieCounts (Tim's) IG:
    https://instagram.com/everycaloriecounts?igshid=MzRlODBiNWFlZA==
    Marina's IG:
    https://instagram.com/marinapietrifit?igshid=OGQ5ZDc2ODk2ZA==
    Ares Nutrition Code ECC15 for 15% off:
    https://aresnutritionnj.com/

    1 hr 8 min
  • Coaching Chronicles: Dom Kuza's Insight into Building Champions and the Key to Competitor Success

    Dive deep into the world of coaching excellence with our latest podcast episode featuring the phenomenal Dom Kuza! Join us as Dom shares the captivating story of his coaching journey to becoming a guiding force for successful competitors.

    In this insightful conversation, Dom unveils the key principles he believes are crucial for cultivating champions in the competitive arena. Whether you're a coach, an aspiring competitor, or simply passionate about the world of sports, this episode offers a wealth of wisdom. Dom's experience and success speak volumes, providing a roadmap for anyone looking to unlock their full potential.

    Engage with us in the comments section and let us know your thoughts, questions, and takeaways. Subscribe for more episodes featuring industry leaders, and share the inspiration with friends!

    Interested in working with us? Start here:
    https://docs.google.com/forms/d/18z53V0tV9ZELZW4eYv0BskXc3fY4MCCI0Y9Au7Yesbg/edit
    Watch this episode on Youtube here:
    https://youtube.com/playlist?list=PLJFsCcTb7uZShEhjGVOuYnWSXwo272dUC&si=R8bO0YudtWHjGeB-
    EveryCalorieCounts (Tim's) IG:
    https://instagram.com/everycaloriecounts?igshid=MzRlODBiNWFlZA==
    Marina's IG:
    https://instagram.com/marinapietrifit?igshid=OGQ5ZDc2ODk2ZA==
    Ares Nutrition Code ECC15 for 15% off:
    https://aresnutritionnj.com/

    1 hr 1 min
  • Reality Check: Exploring the Challenges of Going Pro Naturally in the Bikini Division

    In this eye-opening episode, we delve into the realities of pursuing a natural path to turning pro in the bikini division. 🌟 Join us as we uncover the challenges, debunk myths, and provide valuable insights into the journey. Whether you're a fitness enthusiast or a competitor, this discussion will reshape your perspective on the road to professionalism in the bikini division. 🎙️💪 

    Interested in working with us? Start here:
    https://docs.google.com/forms/d/18z53V0tV9ZELZW4eYv0BskXc3fY4MCCI0Y9Au7Yesbg/edit
    Watch this episode on Youtube here:
    https://youtube.com/playlist?list=PLJFsCcTb7uZShEhjGVOuYnWSXwo272dUC&si=R8bO0YudtWHjGeB-
    EveryCalorieCounts (Tim's) IG:
    https://instagram.com/everycaloriecounts?igshid=MzRlODBiNWFlZA==
    Marina's IG:
    https://instagram.com/marinapietrifit?igshid=OGQ5ZDc2ODk2ZA==
    Ares Nutrition Code ECC15 for 15% off:
    https://aresnutritionnj.com/

    43 min
  • Navigating the World of PEDs: When, Why, and the Real Risks

    Dive into the complex realm of Performance-Enhancing Drugs (PEDs) on this episode. Discover the crucial factors to consider – when to contemplate, why some choose this path, and the unfiltered reality of the risks involved. Are you ready to unravel the truth behind the allure and consequences of PEDs?

    Interested in working with us? Start here:
    https://docs.google.com/forms/d/18z53V0tV9ZELZW4eYv0BskXc3fY4MCCI0Y9Au7Yesbg/edit
    Watch this episode on Youtube here:
    https://youtube.com/playlist?list=PLJFsCcTb7uZShEhjGVOuYnWSXwo272dUC&si=R8bO0YudtWHjGeB-
    EveryCalorieCounts (Tim's) IG:
    https://instagram.com/everycaloriecounts?igshid=MzRlODBiNWFlZA==
    Marina's IG:
    https://instagram.com/marinapietrifit?igshid=OGQ5ZDc2ODk2ZA==
    Ares Nutrition Code ECC15 for 15% off:
    https://aresnutritionnj.com/

    52 min
  • Recharge and Renew: The Art of Stepping Back for a Fresh Start

    Join us on a transformative journey as we explore the importance of taking a break from a strict healthy lifestyle to reset and come back with a renewed perspective.
    #fitnessmotivation #healthyliving #bodybuilding #onlinecoaching

    Interested in working with us? Start here:
    https://docs.google.com/forms/d/18z53V0tV9ZELZW4eYv0BskXc3fY4MCCI0Y9Au7Yesbg/edit
    Watch this episode on Youtube here:
    https://youtube.com/playlist?list=PLJFsCcTb7uZShEhjGVOuYnWSXwo272dUC&si=R8bO0YudtWHjGeB-
    EveryCalorieCounts (Tim's) IG:
    https://instagram.com/everycaloriecounts?igshid=MzRlODBiNWFlZA==
    Marina's IG:
    https://instagram.com/marinapietrifit?igshid=OGQ5ZDc2ODk2ZA==
    Ares Nutrition Code ECC15 for 15% off:
    https://aresnutritionnj.com/

    42 min
  • Optimizing Gains: Elevating Your Training through Execution, Performance, and Intensity

    In this episode, we delve deep into the heart of effective training, debunking the myth that your training plan is the sole determinant of success. Join us as we explore the crucial factors often overlooked in the pursuit of fitness excellence: execution, performance, and intensity. Whether you're a seasoned athlete or just starting your fitness journey, this episode is your guide to unlocking the true potential within your training plan. 

    Interested in working with us? Start here:
    https://docs.google.com/forms/d/18z53V0tV9ZELZW4eYv0BskXc3fY4MCCI0Y9Au7Yesbg/edit
    Watch this episode on Youtube here:
    https://youtube.com/playlist?list=PLJFsCcTb7uZShEhjGVOuYnWSXwo272dUC&si=R8bO0YudtWHjGeB-
    EveryCalorieCounts (Tim's) IG:
    https://instagram.com/everycaloriecounts?igshid=MzRlODBiNWFlZA==
    Marina's IG:
    https://instagram.com/marinapietrifit?igshid=OGQ5ZDc2ODk2ZA==
    Ares Nutrition Code ECC15 for 15% off:
    https://aresnutritionnj.com/

    43 min

About The EveryCalorieCounts Podcast

From the publisher's feed

Everything nutrition and training the EveryCalorieCounts way hosted by head coaches Tim English and Marina Pietri.

More shows like The EveryCalorieCounts Podcast

Think BIG Bodybuilding by Think BIG Bodybuilding Media

Think BIG Bodybuilding

210 Listeners