The EveryCalorieCounts Podcast

Join us for a special episode as we welcome IFBB Professional Justin Badurina to the mic in place of Marina, who's under the weather. The guys dive deep into discussions on PEDs, training tips, memorable first cycles, and much more. Expect plenty of laughs and insights as we navigate the world of bodybuilding. Tune in every Tuesday at 6pm on IG Live! Don't forget to engage with us and send in your burning questions!

PS: Apologies for the echo at the beginning.

Interested in working with us? Start here:
https://docs.google.com/forms/d/18z53V0tV9ZELZW4eYv0BskXc3fY4MCCI0Y9Au7Yesbg/edit
Watch this episode on Youtube here:
https://youtube.com/playlist?list=PLJFsCcTb7uZShEhjGVOuYnWSXwo272dUC&si=R8bO0YudtWHjGeB-
EveryCalorieCounts (Tim's) IG:
https://instagram.com/everycaloriecounts?igshid=MzRlODBiNWFlZA==
Marina's IG:
https://instagram.com/marinapietrifit?igshid=OGQ5ZDc2ODk2ZA==
Ares Nutrition Code ECC15 for 15% off:
https://aresnutritionnj.com/

In this episode, join us with Austin Stout as he delves into the transformative power of embracing imperfection and adopting a minimalist approach to bodybuilding. Through candid conversation, Austin shares insights into his personal journey, highlighting how he discovered that "less is more" and the importance of letting go of the pursuit of perfection. From overcoming challenges to finding peace in simplicity, this episode offers practical advice and inspiration for anyone seeking to cultivate a more fulfilling and authentic balance in bodybuilding. Tune in to uncover valuable wisdom and discover the beauty in embracing imperfection.

Connect with Austin on IG

Interested in working with us? Start here:
https://docs.google.com/forms/d/18z53V0tV9ZELZW4eYv0BskXc3fY4MCCI0Y9Au7Yesbg/edit
Watch this episode on Youtube here:
https://youtube.com/playlist?list=PLJFsCcTb7uZShEhjGVOuYnWSXwo272dUC&si=R8bO0YudtWHjGeB-
EveryCalorieCounts (Tim's) IG:
https://instagram.com/everycaloriecounts?igshid=MzRlODBiNWFlZA==
Marina's IG:
https://instagram.com/marinapietrifit?igshid=OGQ5ZDc2ODk2ZA==
Ares Nutrition Code ECC15 for 15% off:
https://aresnutritionnj.com/

Embark on an exhilarating journey with Tim English, Marina Pietri, Steve Mitropoulos, and Matt Norman as we dive into the heart of your burning inquiries! Tune in for a dynamic experience as we unravel weekly questions submitted by our community of viewers and followers. Curate your queries and send them our way via Instagram every Monday and Tuesday for a chance to be featured. Join us in real-time on Instagram every Tuesday at 6 pm, witnessing the magic unfold as we record and passionately answer your thought-provoking questions. From the intricacies of fitness lifestyle to the world of bodybuilding and PEDs, we leave no stone unturned. Don't miss out on the action—become a part of our engaging discussions and fuel your passion for all things health and wellness!

Give us a follow using the links below and keep your eyes peeled Monday's and Tuesday's to submit your questions or you can message us!

Tim's IG

Steve's IG

Marina's IG

Matt's IG

Interested in working with us? Start here:
https://docs.google.com/forms/d/18z53V0tV9ZELZW4eYv0BskXc3fY4MCCI0Y9Au7Yesbg/edit
Watch this episode on Youtube here:
https://youtube.com/playlist?list=PLJFsCcTb7uZShEhjGVOuYnWSXwo272dUC&si=R8bO0YudtWHjGeB-
EveryCalorieCounts (Tim's) IG:
https://instagram.com/everycaloriecounts?igshid=MzRlODBiNWFlZA==
Marina's IG:
https://instagram.com/marinapietrifit?igshid=OGQ5ZDc2ODk2ZA==
Ares Nutrition Code ECC15 for 15% off:
https://aresnutritionnj.com/

In this episode, join us for a laid-back chat as we unwind on the couch and reflect on the holidays. From the gifts we received to the delectable indulgences on our plates, we spill the details on the festive season's highs.

Delving into our new year resolutions, we discuss aspirations ranging from bodybuilding milestones to personal growth. Tune in for a relaxed conversation about setting intentions for 2024 and how we feel about resolutions in general.

As a team, we give a glimpse into the exciting ventures and collaborative projects awaiting us in the coming year. From bodybuilding pursuits to shared moments in personal lives, it's a candid exploration of what's to come. So, grab a seat, chill out with us, and let's dive into the stories, laughs, and aspirations that shape our journey ahead.

Interested in working with us? Start here:
https://docs.google.com/forms/d/18z53V0tV9ZELZW4eYv0BskXc3fY4MCCI0Y9Au7Yesbg/edit
Watch this episode on Youtube here:
https://youtube.com/playlist?list=PLJFsCcTb7uZShEhjGVOuYnWSXwo272dUC&si=R8bO0YudtWHjGeB-
EveryCalorieCounts (Tim's) IG:
https://instagram.com/everycaloriecounts?igshid=MzRlODBiNWFlZA==
Marina's IG:
https://instagram.com/marinapietrifit?igshid=OGQ5ZDc2ODk2ZA==
Ares Nutrition Code ECC15 for 15% off:
https://aresnutritionnj.com/

Embark on an exhilarating journey with Tim English, Marina Pietri, Steve Mitropoulos, and Matt Norman as we dive into the heart of your burning inquiries! Tune in for a dynamic experience as we unravel weekly questions submitted by our community of viewers and followers. Curate your queries and send them our way via Instagram every Monday and Tuesday for a chance to be featured. Join us in real-time on Instagram every Tuesday at 6 pm, witnessing the magic unfold as we record and passionately answer your thought-provoking questions. From the intricacies of fitness lifestyle to the world of bodybuilding and PEDs, we leave no stone unturned. Don't miss out on the action—become a part of our engaging discussions and fuel your passion for all things health and wellness!

Interested in working with us? Start here:
https://docs.google.com/forms/d/18z53V0tV9ZELZW4eYv0BskXc3fY4MCCI0Y9Au7Yesbg/edit
Watch this episode on Youtube here:
https://youtube.com/playlist?list=PLJFsCcTb7uZShEhjGVOuYnWSXwo272dUC&si=R8bO0YudtWHjGeB-
EveryCalorieCounts (Tim's) IG:
https://instagram.com/everycaloriecounts?igshid=MzRlODBiNWFlZA==
Marina's IG:
https://instagram.com/marinapietrifit?igshid=OGQ5ZDc2ODk2ZA==
Ares Nutrition Code ECC15 for 15% off:
https://aresnutritionnj.com/

Embark on an exhilarating journey with Tim English, Marina Pietri, Steve Mitropoulos, and Matt Norman as we dive into the heart of your burning inquiries! Tune in for a dynamic experience as we unravel weekly questions submitted by our community of viewers and followers. Curate your queries and send them our way via Instagram every Monday and Tuesday for a chance to be featured. Join us in real-time on Instagram every Tuesday at 6 pm, witnessing the magic unfold as we record and passionately answer your thought-provoking questions. From the intricacies of fitness lifestyle to the world of bodybuilding and PEDs, we leave no stone unturned. Don't miss out on the action—become a part of our engaging discussions and fuel your passion for all things health and wellness!

Interested in working with us? Start here:
https://docs.google.com/forms/d/18z53V0tV9ZELZW4eYv0BskXc3fY4MCCI0Y9Au7Yesbg/edit
Watch this episode on Youtube here:
https://youtube.com/playlist?list=PLJFsCcTb7uZShEhjGVOuYnWSXwo272dUC&si=R8bO0YudtWHjGeB-
EveryCalorieCounts (Tim's) IG:
https://instagram.com/everycaloriecounts?igshid=MzRlODBiNWFlZA==
Marina's IG:
https://instagram.com/marinapietrifit?igshid=OGQ5ZDc2ODk2ZA==
Ares Nutrition Code ECC15 for 15% off:
https://aresnutritionnj.com/

Embark on an exhilarating journey with Tim English, Marina Pietri, Steve Mitropoulos, and Matt Norman as we dive into the heart of your burning inquiries! Tune in for a dynamic experience as we unravel weekly questions submitted by our community of viewers and followers. Curate your queries and send them our way via Instagram every Monday and Tuesday for a chance to be featured. Join us in real-time on Instagram every Tuesday at 6 pm, witnessing the magic unfold as we record and passionately answer your thought-provoking questions. From the intricacies of fitness lifestyle to the world of bodybuilding and PEDs, we leave no stone unturned. Don't miss out on the action—become a part of our engaging discussions and fuel your passion for all things health and wellness!

Interested in working with us? Start here:
https://docs.google.com/forms/d/18z53V0tV9ZELZW4eYv0BskXc3fY4MCCI0Y9Au7Yesbg/edit
Watch this episode on Youtube here:
https://youtube.com/playlist?list=PLJFsCcTb7uZShEhjGVOuYnWSXwo272dUC&si=R8bO0YudtWHjGeB-
EveryCalorieCounts (Tim's) IG:
https://instagram.com/everycaloriecounts?igshid=MzRlODBiNWFlZA==
Marina's IG:
https://instagram.com/marinapietrifit?igshid=OGQ5ZDc2ODk2ZA==
Ares Nutrition Code ECC15 for 15% off:
https://aresnutritionnj.com/

Embark on an exhilarating journey with Tim English, Marina Pietri, Steve Mitropoulos, and Matt Norman as we dive into the heart of your burning inquiries! Tune in for a dynamic experience as we unravel weekly questions submitted by our community of viewers and followers. Curate your queries and send them our way via Instagram every Monday and Tuesday for a chance to be featured. Join us in real-time on Instagram every Tuesday at 6 pm, witnessing the magic unfold as we record and passionately answer your thought-provoking questions. From the intricacies of fitness lifestyle to the world of bodybuilding and PEDs, we leave no stone unturned. Don't miss out on the action—become a part of our engaging discussions and fuel your passion for all things health and wellness!

Interested in working with us? Start here:
https://docs.google.com/forms/d/18z53V0tV9ZELZW4eYv0BskXc3fY4MCCI0Y9Au7Yesbg/edit
Watch this episode on Youtube here:
https://youtube.com/playlist?list=PLJFsCcTb7uZShEhjGVOuYnWSXwo272dUC&si=R8bO0YudtWHjGeB-
EveryCalorieCounts (Tim's) IG:
https://instagram.com/everycaloriecounts?igshid=MzRlODBiNWFlZA==
Marina's IG:
https://instagram.com/marinapietrifit?igshid=OGQ5ZDc2ODk2ZA==
Ares Nutrition Code ECC15 for 15% off:
https://aresnutritionnj.com/

Questions can be submitted via IG stories on Monday's and Tuesday's, we go live on IG Tuesday's at 6pm, would love to see you there participating!

Interested in working with us? Start here:
https://docs.google.com/forms/d/18z53V0tV9ZELZW4eYv0BskXc3fY4MCCI0Y9Au7Yesbg/edit
Watch this episode on Youtube here:
https://youtube.com/playlist?list=PLJFsCcTb7uZShEhjGVOuYnWSXwo272dUC&si=R8bO0YudtWHjGeB-
EveryCalorieCounts (Tim's) IG:
https://instagram.com/everycaloriecounts?igshid=MzRlODBiNWFlZA==
Marina's IG:
https://instagram.com/marinapietrifit?igshid=OGQ5ZDc2ODk2ZA==
Ares Nutrition Code ECC15 for 15% off:
https://aresnutritionnj.com/

In this episode, join us for a deep dive into the world of gut health with the insightful Trey Bruffey. 🌱 Trey unveils his revolutionary approach to healing gut issues, challenging traditional protocols with a fresh perspective. From leaky gut to general dysbiosis, Trey shares wisdom on fostering a balanced gut ecosystem.

But the conversation doesn't stop there – Trey delves into the intricate relationship between gut health and mental well-being. Discover how a holistic approach to gut health can have profound effects on mental health, debunking the myth that sometimes it's not just a physical ailment but a mental one.

🧠✨ Get ready to reevaluate your understanding of gut health as Trey Bruffey takes us on a journey of mind-body interconnectedness. Don't miss this thought-provoking episode that could reshape your approach to well-being.

If you enjoy this episode please give us a like and share with a friend. Look forward to more gut talk with Trey in future episodes!

#GutHealth #HolisticHealing #MindBodyConnection #WellnessRevolution #MentalHealth #ChallengingProtocols #TreyBruffey #PodcastInsights

Interested in working with us? Start here:
https://docs.google.com/forms/d/18z53V0tV9ZELZW4eYv0BskXc3fY4MCCI0Y9Au7Yesbg/edit
Watch this episode on Youtube here:
https://youtube.com/playlist?list=PLJFsCcTb7uZShEhjGVOuYnWSXwo272dUC&si=R8bO0YudtWHjGeB-
EveryCalorieCounts (Tim's) IG:
https://instagram.com/everycaloriecounts?igshid=MzRlODBiNWFlZA==
Marina's IG:
https://instagram.com/marinapietrifit?igshid=OGQ5ZDc2ODk2ZA==
Ares Nutrition Code ECC15 for 15% off:
https://aresnutritionnj.com/