The Evolution of Me

The Evolution of Me

By Scott DuckettHealth & Fitness
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The Evolution of Me episodes

  • Ready, steady, love
    Love, the thing the inspires us, it makes us feel alive. The notion of connecting with someone and sharing everything you are with them. They accept you as you are without question.
    But what happens when it goes wrong? When love simply isn't enough, it feels like we will ever be able to shake that pain and self doubt. No one can tell you anything positive that you can believe. But guess what, given time and support, allowing yourself to hurt and then to heal you can begin to see light at the end of the tunnel. The irony is the next time love comes a knocking, you will more than likely be so focused on yourself and your goals you may not even notice it there. That is when it it pure, because your energy will have made love, the right love gravitate towards you.
    Its ok to hurt, it really is because it will teach you to rebuild yourself stronger. A support network will form around you giving you the space to heal.
    Email enquiries to: [email protected]
    15 min
  • Positive Shot 4
    The next episode of the Positive Shot, giving you a welcome blast of honest and calming energy taken from the outlook and approach of a positive mind.
    2 min
  • Mirror mirror
    What do you actually see looking back at you in the mirror? What, if anything would you change? Not in the physical terms but rather of who you are, who you want to be.
    Please email all enquiries, questions and topics to: [email protected] and lets tackle whats on your mind together.
    15 min
  • Positive Shot 3
    The next episode of the Positive Shot, giving you that short sharp blast of positive outlook and approach
    2 min
  • That Gut Feeling
    Spend your life trying to ignore that little voice you hear when a decision needs to be made? Thats your gut feeling telling you its the right thing to do. It may seem like the harder option but ultimately it will always be the right one.
    Email: [email protected] with any enquiries/requests
    13 min
  • Positive Shot 2
    The Positive Shot. A short, sharp blast of positive energy to fire you into the day and get you thinking..
    2 min
  • Why worry?
    Have you ever wondered what life would be like if you didn't worry or stress over things? I can tell you now, its amazing. Spot the signs and triggers that things may be coming on top and your life will elevate.
    15 min
  • Positive Shot 1
    This is the Positive Shot, a short blast of midweek, thought provoking positive energy to launch you towards the weekend.
    2 min
  • The Man Before Me
    The man before me is my father, and man that cast a long shadow. This episode touches on who he was, what he was and meant to me and how family forms and moulds us.
    Reflecting on the things we should take the time to tell each other and making sure that even though life is fleeting, nothing that should be spoken goes unsaid.
    Email: [email protected] for questions/topics you may like addressed.
    16 min
  • In for a Penny ?
    Standing on the edge of the next chapter of my life I address my decision to share my journey. Of how I accept my mistakes and choose to learn from them and move forwards. Deciding to take the plunge into personal development and self help feels like the right thing for me to be doing in my life.
    If you have any subject you wish to address then let us tackle it together, email your subject or question to [email protected]
    You will never be alone, and you are stronger than you may think.
    12 min

About The Evolution of Me

From the publisher's feed

This podcast was born from a personal journey. My own journey through loss and heartbreak then taking all of those experiences and life lessons, recognising all of the mistakes, accepting and then more importantly taking responsibility and accountability for them. I decided not to allow mistakes to hinder moving forward each and every day. To remove all regret and channel everything into positive energy. To be proactive in seeing the positive in each and every situation.