The Evolution of Me

What is it that holds us back, that stops us leaping into the things we want to do? To gather our confidence and chase down our dreams? If you stopped and thought about it, whats the worst that could happen? By my reckoning all that could happen is you might have to work harder than maybe you thought you would, but what is the best possible outcome? Looks like it could be an opportunity to live the life of your dreams.

Doesn't sound too bad does it?

Never feel like you are travelling through something alone. Talk, share and heel.

The next episode of the Positive Shot, giving you a welcome blast of honest and calming energy taken from the outlook and approach of a positive mind.

Whatever we have in front of us, the chances are that unless we've already had to tackle a lot in our lives we will make excuses not to do something. Be that trying something new, telling someone how we feel, it could be anything. Excuses are our easy path, our road to not having to do something, even if that is something we really want to do. Sooner or later we can train ourselves to bypass the thought processes that take us down the excuse route, freeing us to take the plunge and go for it. After all, whats the worst that could happen, and you never know, you might like taking charge of your life....

The next episode of the Positive Shot, giving you a welcome blast of honest and calming energy taken from the outlook and approach of a positive mind.

Today I take the advice of my 12 year old daughter and talk about just being you. Is it as simple as it sounds? Some people seem to struggle letting their true selves show, be it a lack of confidence? They'll be a reason though but one day we all realise how liberating and freeing it is to leave all pretence and disguises behind you.

The next episode of the Positive Shot, giving you a welcome blast of honest and calming energy taken from the outlook and approach of a positive mind.

We all gather friends along the way as we travel through life but there will generally only a select few that form our trusted inner circle, those who listen without judgement, accept without question.

These people are a large part of who we are and how we function, you would drop anything at anytime to be there for them.

They are a safe place, a place full of both laughter and tears.

Embrace them, nourish their love. Our friends may well be the most important thing we have with our family and self worth.

The next episode of the Positive Shot, giving you a welcome blast of honest and calming energy taken from the outlook and approach of a positive mind.

Dont hide or shy away from your feelings or how you are feeling. It can be so easy to lose the ability to express ourselves honestly and reactively but when we can it is liberating, it frees us.

Work with your own emotions, trust them and harness them, understand that they form you and how you are perceived.

Learn to take a deep breath and put yourself out there, as you, for you.

There is no need to protect that raw nerve if you are honest with yourself.

The next episode of the Positive Shot, giving you a welcome blast of honest and calming energy taken from the outlook and approach of a positive mind.