The Evolution of Me

The Evolution of Me

By Scott DuckettHealth & Fitness
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The Evolution of Me episodes

  • Fate or Fiction
    It splits the pack pretty much down the middle, do we believe in fate or do we think we are in control of where we take our lives and what happens to us? As positive energy seekers and personal development chasers we should be signed up for the latter. Taking our lives in the direction we want them to go, accepting that some of the decisions we make along the way may cause some deviations from the path.
    14 min
  • Positive Shot 14
    The next episode of the Positive Shot, giving you a welcome blast of honest and calming energy taken from the outlook and approach of a positive mind.
    2 min
  • Your life is now
    Get in tune with who 'you' are. Learn to accept yourself and your journey so far and never shy away from those mistakes you've made and the flaws you feel you may have. They all form who you are and how you got to this point. Accepting every aspect of you will enable you to navigate freely through life and show people that what they get from you is nothing but you, no cloaks, no masks.
    Live life with a lightness to how you carry yourself and enjoy every moment each and every day.
    All enquiries to: [email protected]
    17 min
  • Positive Shot 13
    The next episode of the Positive Shot, giving you a welcome blast of honest and calming energy taken from the outlook and approach of a positive mind.
    2 min
  • Magic bricks
    Sometime in your life, actually many times you'll come to a crossroads. For me I came to one when I decided to find out why I felt like I had maybe been wired a little differently, that something wasn't quite right in how I acted or dealt with things. So, me being me once the decision was made it was a case of going head first into it, no point loitering in the lobby is there? Thats just wasting time. What I discovered was how things are generated by our minds and more importantly how they can be undone. As I describe it in this episode, to work through what ever it is that may be wrong, in order to break that barrier down, you have to find its magic brick.
    16 min
  • Positive Shot 12
    The next episode of the Positive Shot, giving you a welcome blast of honest and calming energy taken from the outlook and approach of a positive mind.
    2 min
  • Curtain call
    So I find myself ever closing in on the end of a very large chapter of my life, maybe even the biggest chapter and even though I think I've got all this buttoned up in my mind life won't have any of it and always reminds us who's in charge and throws in the odd curve ball to keep us on our toes.
    This process, this ongoing process I should say has been many things. I have had to draw on all of my experience and lessons but have still come up short at times, but thats ok. We never expect to ace each and every time do we, and if we did..how would we ever grow?
    16 min
  • Positive Shot 11
    The next episode of the Positive Shot, giving you a welcome blast of honest and calming energy taken from the outlook and approach of a positive mind.
    2 min
  • Trust the process
    Don't you find that sometimes, no matter how dialled in or determined to do something or achieve a certain goal something will come along and put a spanner in the works?
    Its in these times of self doubt that we step into what seems a leap of blind faith as we 'trust the process'. This is the point where we have to accept that even though things don't seem to be going according to plan or may have even ground to a halt that everything is progressing as it should behind the scenes.
    Stay consistent, stay true to your goals and of course..trust the process.
    16 min
  • Positive Shot 10
    The next episode of the Positive Shot, giving you a welcome blast of honest and calming energy taken from the outlook and approach of a positive mind.
    2 min

About The Evolution of Me

From the publisher's feed

This podcast was born from a personal journey. My own journey through loss and heartbreak then taking all of those experiences and life lessons, recognising all of the mistakes, accepting and then more importantly taking responsibility and accountability for them. I decided not to allow mistakes to hinder moving forward each and every day. To remove all regret and channel everything into positive energy. To be proactive in seeing the positive in each and every situation.