Graham Winter is a renowned psychologist, consultant, and best-selling author. He has worked with elite organisations, including Australian Olympic Teams, the ICC Academy, and Think One Team Consulting, focusing on leadership and high performance.
Graham dives into the chaos and challenges of leading in high-pressure environments, as he shares practical tips to help leaders thrive amid uncertainty. He champions the power of debriefing, self-care, and balancing tasks with people – a “battle rhythm,” as he calls it. His ADEP framework (Achieve, Develop, Enjoy, Partner) is a no-nonsense way to dodge burnout and keep energy levels up.
He’s big on leaders being more coach-like, asking better questions, and building environments where success feels inevitable. His parting wisdom? People first, tasks close behind.
Takeaways
- Leaders must prioritise self-care to sustain performance and prevent burnout.
- Balance tasks and people to create a meaningful, sustainable work environment.
- The ADEP framework supports energy, growth, and resilience in high-demand environments.
- Regular debriefs enhance learning, adaptability, and alignment within teams.
- Leaders should coach, not dictate, to foster collaboration and growth.
- Structured rhythms help manage tasks and maintain focus during turbulence.
- Self-awareness helps leaders adapt behaviour under pressure and avoid reactive tendencies.
- Effective teams continuously align, collaborate, and learn like high-performing athletes or military units.
- Focus on essentials and eliminate distractions for better decision-making and results.
- “People first, task close behind” ensures both engagement and productivity.
Follow Graham Winter
https://www.thinkoneteam.com/
https://www.linkedin.com/in/graham-winter-b4b5a59/
Graham’s books
Toolkit for Turbulence https://amzn.to/4aeK85m
Think one Team https://amzn.to/4g5bUms
Mindful Cricket https://amzn.to/407GXrG
First be Nimble https://amzn.to/40x919q
The Man Who Cured the Performance Review https://amzn.to/3DTFUEd
Books recommended:
Essentialism: The Disciplined Pursuit of Less by Greg McKeown https://amzn.to/4jsuozQ
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