A poignant and actionable conversation on mindful leadership with Charlie White, Founder of Move Mountains. 

Topics covered include:

How do we get others to WANT to follow our lead? 

What skills do we need to cultivate to create the best possibility that others want to follow? 

What are some of the most common areas of weakness in leaders today?

Are there leaders who have too much empathy for their people? 

To what extent can hyper-competitiveness undermine a good leader? 

How important is curiosity and beginner’s mind in being an exceptional leader?

Charlie spent the first 10 years of his professional life in education. While teaching, he found himself immersed in learning about needs and motivations of learners and leaders. He experienced his own struggles with communication and leadership and went through a transformative growth process supported by mindfulness and driven by his desire to constantly learn and grow from his mistakes. Move Mountains was formed as a result of Charlie’s journey and continues to evolve as the Move Mountains team works with Mindful Leadership through embodied and experiential learning. Charlie has worked with Fortune 100 companies, small businesses, non-profits and educational institutions, providing expert design and facilitation and creating palpable change in the way teams interact and individuals thrive as Mindful Leaders. 

For more info on Charlie:

MoveMountains.com
[email protected]

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Editing/Mixing/Mastering by: Brian Donat of B/Line Studios www.BLineStudios.com
Music by: Zak Gay http://otonamimusic.com/

The Simple Habit That Makes or Breaks Your Relationship
Straight from the research of Dr. John Gottman

What if one tiny, almost invisible habit was the difference between relationship bliss… and a total emotional dumpster fire?

In this quick-hitting episode, Dr. John drops a truth bomb from Dr. John Gottman — the godfather of couples research — who tracked couples over six years to uncover what separated the happily-ever-after crowd from the headed-for-divorce squad.

Spoiler: it’s not how much sex you’re having, how often you argue, or how “compatible” you are.

It all comes down to how you respond to your partner’s *bids for connection* — those small, everyday moments where they reach for your attention, affection, or acknowledgment.

Nail this, and you're gold. Miss it consistently? You're in trouble.

This one's short, actionable, and relationship-changing. Don’t sleep on it.

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Dig the episode? 
✔️ Listen on Apple Podcasts: [The Evolved Caveman with Dr. John Schinnerer](https://podcasts.apple.com/us/podcast/the-evolved-caveman-w-dr-john-schinnerer/id1463310003) 
⭐ Leave a review — because great relationships don’t just happen 
📢 Share this with someone who always forgets to text back 🙄

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Want More Tools for Better Love, Life & Leadership?

👔 For high performers ready to stop silently imploding: 
👉 https://GuideToSelf.com

💔 Couples work that actually works: 
👉https://LoveIsntEnough.net

🎙️ Full episode archive & evolution goodies: 
👉 https://TheEvolvedCaveman.com

For real time support when you need it, AI Coaching based on Dr. John's three decades of work:
https://ProximityCoaching.com

For the latest and greatest in online anger management classes:
https://WebAngerManagement.com

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Listen. Learn. Turn toward your partner. Or don’t — and wonder why things feel cold, distant, or like a ticking time bomb.  
No pressure. 💥❤️

#RelationshipHacks #Gottman #ConnectionBids #HealthyRelationships #MensGrowth #EmotionalIntelligence #TheEvolvedCaveman #EmotionalFitness #LoveSkills