Episode 15 of The Excitable Soul Podcast, where we explore the profound journey of self-discovery and the quest for true fulfilment with our guest, Arjun Sahdev. Arjun shares his insights on redefining success, embracing intrinsic values, and cultivating a purpose-led life. During the conversation, he delves into his journey of confronting perfectionism, reevaluating priorities, and the transformational power of taking leaps of faith in life. He shares the pivotal moments that shaped his perspective, including leaving investment banking and founding his own business. This episode marks a remarkable exploration of the shift from seeking external validation to finding fulfilment in intrinsic joy and meaningful connections, particularly with loved ones. Arjun's story serves as a profound reminder of the importance of reevaluating our personal values and striving for a balanced distribution of intrinsic and extrinsic values to cultivate happiness and fulfilment. We encourage you to listen to our conversation with Arjun Sahdev on The Excitable Soul Podcast and discover the transformative power of embracing intrinsic values and pursuing a purpose-led life.

In this latest podcast episode, I engage in a thought-provoking conversation with guest Gary Steeples, diving deep into the emotive elements and humility that define our purpose and impact on the world. Listen in as Gary Steeples shares his mission to create joy and make a meaningful impact, drawing from his personal experiences and a desire to see opportunities for others. Together we explore the significance of intentional communication, the power of human interaction, and the importance of valuing relationships in both personal and professional contexts. In this episode, Gary reflects on his personal journey of rediscovering his sense of purpose, prioritising it over status and money, and embracing vulnerability to foster personal growth. He shares insights on taking leaps of faith, overcoming self-doubt, and finding success by doing what he loves and is passionate about. From challenging moments to moments of excitement and courage, this conversation delves into the transformative power of introspection, intention, and embracing the unknown. Join us as we explore the themes of purpose, growth, and the pursuit of true fulfilment.

Welcome to The Excitable Soul Podcast, where we delve into the stories and experiences that shape our sense of purpose. In today's episode, I sit down with guest Kurt Lindley, a man whose journey through life has been marked by profound moments of self-discovery and personal growth. Kurt shares his struggles with mental health, the significance of navigating daily challenges, and the pivotal role of finding purpose and meaning. From the exploration of faith to redefining life after loss, Kurt offers genuine insights into finding purpose.

Join us as we uncover the power of connection, coping strategies, and the importance of introspection in crafting a life of authenticity and contribution.

In this episode, we sit down with Sam Whale, co-founder of Unforgiving Minute and a prominent figure in shaping the UK sports system.

Sam delves into his journey of self-discovery, reflecting on his childhood experiences that have shaped his core values and decision-making.

From his emotional volatility to finding purpose through leadership and intuition, Sam shares profound insights into the transformative moments that have impacted his life. Join us as we explore the themes of curiosity, activism, and the importance of patience in pursuing long-term goals. So, sit back, relax, and join us for a insightful conversation about finding meaning and connection in life.

Episode 11 of The Excitable Soul Podcast, where we explore the journey of discovering purpose and meaning through real-life experiences.

In this episode, our guest, Alex Richards, shares a powerful story of self-discovery and transformation.

A former criminal psychologist turned successful technology professional, and soon-to-be father, Alex reflects on a pivotal moment six months ago that challenged his understanding of purpose.

Join us as we delve into his journey of unraveling his sense of purpose, balancing responsibility and adventure, and finding focus amidst a whirlwind of life-changing events.

Alex shares his insights on taking control, nurturing relationships, and the impact of his upcoming fatherhood on his evolving sense of purpose. Listen in as we explore the profound impact of finding purpose in everyday life in this episode of The Excitable Soul Podcast.

Welcome to The Excitable Soul Podcast, where we explore the profound journey of finding purpose and meaning in our lives.

In this episode, host I am joined by the inspiring Kerry Cullen, who, despite initial academic challenges, pursued her passion for psychology and went on to work in the Caribbean.

This conversation dives deep into the power of intuition, the necessity of slowing down and listening to our inner knowing, and the transformative impact of facing our mortality.

From reframing self-worth to embracing life's impermanence, this dialogue is a powerful exploration of self-discovery and overcoming fear. Join us on a journey of resilience, courage, and the beauty of imperfection.

Let's dive in.

Today, I am thrilled to introduce my guest, Joseph Glover. Together, we'll take you on a journey through the diverse experiences that have shaped Joey's remarkable life. From his eclectic musical path to his unexpected caregiving role and the joys and challenges of fatherhood, Joey's story is a tapestry of unique moments that have led him to a profound understanding of his sense of self. As we navigate through Joey's life, we'll uncover the hidden gems and pivotal moments that have helped him unleash his true purpose. From the heavy music that became his retreat to the unexpected turns that led him to independence and fatherhood, Joey's story is a testament to the power of resilience, curiosity, and the capacity to embrace life's surprises. Get ready to join the dots as we unveil Joey Glover's life story, and embrace the power of purpose and belonging.

In this episode, we uncover the inspiring journey of Nigel Thomas, a man whose life has been shaped by purpose, hard work, and the pursuit of meaning. From caring for his mother with multiple sclerosis to winning the Royal Welsh Show in butchery and serving in the military, Nigel has faced numerous challenges, all of which have led him to a profound understanding of emotions, personal growth, and the importance of aligning actions with values. In my conversation with Nigel, we delve into the significance of simplicity, love, vulnerability, and connection in shaping our lives. Nigel shares personal insights about navigating emotions, the power of vulnerability in relationships, and the importance of living by one's values. His courageous journey from a place of self-doubt to embracing patience and simplicity offers inspiration for any individual seeking to uncover their purpose. Nigel's experiences also shed light on the impact of childhood experiences, personal challenges, and the value of small daily achievements in shaping mindset and trajectory. His journey serves as a powerful reminder of the potential within each of us to align actions with values, make positive changes, and find fulfilment. We invite you to join us on this enriching exploration as we uncover the transformative potential within each of us and strive to unleash our true purpose in life. This is a story of resilience, vulnerability, love and the power of finding purpose in life.

Welcome back to The Excitable Soul Podcast! I'm your host, James Glover, and today's episode is a special one as we have a true leader in the world of sports performance joining us. I'm thrilled to introduce our guest, Kevin Currell, the director of performance support and science at the UK Sports Institute. In this episode, Kevin and I delve deep into the captivating topic of purpose. We explore how understanding, accessing, and unleashing purpose can shape our lives, careers, and the world around us. Our conversation is deeply rooted in the power of finding meaning and connection, and we reflect on the impact of creating an environment that goes beyond ambitious sports goals. We'll uncover the significance of the London 2012 Olympic Games and how it united people beyond mere performance. Kevin shares his inspiring journey, from growing up on a farm and observing his purpose-driven grandfather to excelling in the world of sports performance. As we join the dots of his experiences, we unveil the driving force behind his relentless pursuit of excellence and his passion for proving doubters wrong. Through Kevin's unique perspective, we understand the individual nature of purpose and its influence on leadership, self-worth, and personal growth. Our discussion emphasises the importance of embracing fear and unknown challenges, and we explore how purpose can navigate uncertainty and open new doors in our lives and careers. Let's uncover, understand and unleash the essence of purpose that drives us to be our best selves. Welcome to an episode that promises to leave you feeling invigorated and determined to navigate life with a renewed sense of purpose.

Today, we continue to dive deep into the topic of purpose and finding meaning in our lives. In this podcast episode with Annalie Howling, a performance coach with over 20 years of experience working with leaders in various industries. Annalie shares her personal journey of rediscovering her true self, finding purpose, and embracing vulnerability. The idea of joining the dots throughout our lives really resonates here. Annalie explained that our purpose is not something external that we need to chase, but rather an inner quest to uncover the unique gifts and passions that already exist within us. It's about connecting the different aspects of ourselves and aligning our actions with our true values. Annalie encourages us to pay attention to the moments when we feel lost or overwhelmed, as these can be critical opportunities for growth. By seeking help and guidance, whether through coaching, therapy, or supportive communities, we can peel back the layers that have accumulated over time and rediscover our authentic selves. Another powerful concept that Annalie touches on is the importance of self-worth. Many of us struggle with doubts and insecurities, especially when faced with challenging situations or when embarking on new endeavors. Annalie shared her own journey of building self-worth, emphasising the significance of self-compassion and understanding that we deserve better than the trauma we may have experienced. Annalie's story serves as a reminder that finding purpose and embracing vulnerability is a personal journey. It's about giving ourselves permission to show up fully, to take leaps of faith, and to access our intuition. As a podcast community, we want to encourage you to start small with your own transformations. Join us in uncovering and understanding your unique gifts, and unleashing your purpose in whatever way feels true to you. Remember, it doesn't have to be a massive career change, but rather finding those resonant moments that set you on your path. If you haven't had a chance to listen to our podcast episode with Annalie Howling, we highly recommend it. Her insights, vulnerability, and inspiring journey are not to be missed. Thank you for being part of The Podcast community! We are excited to continue exploring purpose, meaning, and connection with you. Wishing you a week filled with self-discovery and purpose-driven actions.