This week's episode is with Angelo Grinceri who is an amazing trainer and founder of a recently launched fitness studio in NYC called Happie Space that offers regenerative strength training, breathwork and sound meditation. 

On this week's episode we get into Angelo's journey and commitment to staying true to himself even when it meant letting go of everything that he thought he wanted, we talk about planting seeds, nurturing relationships, remaining hopeful and open to opportunity no matter the current circumstance and living between feeling the extreme levels of excitement and doubt that come with starting something new.

Some Questions I Ask:

• What are the traits you had as a kid that are still part of your personality today? (2:31)
• Why do you think fun and the joyful part of life are not a priority nowadays? (3:48)
• What did you learn from the experience of having lost everything, coming back to your parents' home, and then exploring the world? (11:24)

In This Episode, You Will Learn:

• The difference between the success as a byproduct of joy vs. the things done "by the book" (4:33)
• About Angelo's journey into the wellness and nutrition industry (6:45)
• The most important thing in our world and the only thing we can rely on at the end of the day (11:38)
• Learning to trust and enjoy long processes (17:07)
• You gotta show up and do the thing, even if you are scared of it (23:23)

Resources:

• Happie website
• Happie TV

Connect with Angelo:

• Instagram
• Facebook

Let's connect!

• Active Ingredient Instagram
• Sophie Weill Instagram

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