The Exhale Podcast

In this closing episode of Season 1, Brittney invites you into a gentle, necessary reminder: your breath is the bridge between where you are and where God is leading you. When life feels rushed, heavy, or uncertain, we often forget the simple act that anchors the body, clears the mind, and reopens the spirit—breathing.

Because the promise hasn’t changed, this episode becomes a guided moment to pause, unclench, and let the breath carry you across the spaces you’ve been afraid to cross… into clarity, into calm, into peace. Season 1 ends with an invitation you can carry forward: When the world demands more, return to your breath. When you feel stuck, return to your breath .When you need to reach the “other side,” let your breath be the bridge.

Exhale with Brittney King one more time this season—and step into the stillness that makes space for healing, hope, and alignment.

Every version of you matters and is loved by God. Join me on a journey to exploring the process of emerging and learning how to embrace identity in a that actually moves your forward.

Private Counseling Practice: https://www.imaginationbeautiful.com/

Genuine Flow: https://genuineflow.org/

YouTube: https://www.youtube.com/@genuineflow

I love when moments in session are too good to overlook. What was a simple conversation with a beautiful soul led me to todays episode. What's around us shifts when what's inside us shifts. Take a listen and I pray it blesses you. Links: Private Counseling Practice: https://www.imaginationbeautiful.com/Genuine Flow: https://genuineflow.org/YouTube: https://www.youtube.com/@genuineflowDisclaimer: While I am a licensed therapist, this podcast is not therapy. If you’re experiencing a mental health crisis or having thoughts of suicide, please don’t wait—call or text 988 to connect with a trained crisis counselor. Trust me, you’re worth it.

In this episode, we explore what it truly means to make room for healing and align our expectations with God’s promises. Whether you’re in the middle of your healing journey or just beginning, this conversation invites you to release what no longer serves you and embrace the space where God can do His work.

Join host Brittney King on a beautiful journey to exhaling. 

Links: 

Private Counseling Practice: https://www.imaginationbeautiful.com/

Genuine Flow: https://genuineflow.org/

YouTube: https://www.youtube.com/@genuineflow

Disclaimer: 

While I am a licensed therapist, this podcast is not therapy. 

If you’re experiencing a mental health crisis or having thoughts of suicide, please don’t wait—call or text 988 to connect with a trained crisis counselor. Trust me, you’re worth it.

Join host Brittney King on a beautiful journey to exhaling. Life is busy, the world is loud, and if you are honest, your shoulders spend a little too much time pushed up to your ears. Well, no more! It’s time to exhale and expand your capacity for rest, stillness, peace, and, most importantly, faith. Many of my greatest moments with God have been birthed out of a moment of stillness, and it is because of that, I invite you on this beautiful journey to exhale.

Episode 4: Joy is Now

Links: 

Private Counseling Practice: https://www.imaginationbeautiful.com/

Genuine Flow: https://genuineflow.org/

YouTube: https://www.youtube.com/@genuineflow

Disclaimer: 

While I am a licensed therapist, this podcast is not therapy. 

If you’re experiencing a mental health crisis or having thoughts of suicide, please don’t wait—call or text 988 to connect with a trained crisis counselor. Trust me, you’re worth it.

Join host Brittney King on a beautiful journey to exhaling. Life is busy, the world is loud, and if you are honest, your shoulders spend a little too much time pushed up to your ears. Well, no more! It’s time to exhale and expand your capacity for rest, stillness, peace, and, most importantly, faith. Many of my greatest moments with God have been birthed out of a moment of stillness, and it is because of that, I invite you on this beautiful journey to exhale.

Episode 3: Space to Exhale 

Links: 

Private Counseling Practice: https://www.imaginationbeautiful.com/

Genuine Flow: https://genuineflow.org/

YouTube: https://www.youtube.com/@genuineflow

Disclaimer: 

While I am a licensed therapist, this podcast is not therapy. 

If you’re experiencing a mental health crisis or having thoughts of suicide, please don’t wait—call or text 988 to connect with a trained crisis counselor. Trust me, you’re worth it.

Episode 2: Ikigai Join host Brittney King on a beautiful journey to exhaling. Life is busy, the world is loud, and if you are honest, your shoulders spend a little too much time pushed up to your ears. Well, no more! It’s time to exhale and expand your capacity for rest, stillness, peace, and, most importantly, faith. Many of my greatest moments with God have been birthed out of a moment of stillness, and it is because of that, I invite you on this beautiful journey to exhale. In today's episode, we unravel the concepts of purpose and surrender in a way that leads to closeness and honesty with the Lord.  

Links:

Private Counseling Practice: https://www.imaginationbeautiful.com/

Genuine Flow: https://genuineflow.org/

YouTube:    / @genuineflow   

Disclaimer: While I am a licensed therapist, this podcast is not therapy. If you’re experiencing a mental health crisis or having thoughts of suicide, please don’t wait—call or text 988 to connect with a trained crisis counselor. Trust me, you’re worth it.

Join host Brittney King on a beautiful journey to exhaling. Life is busy, the world is loud, and if you are honest, your shoulders spend a little too much time pushed up to your ears. Well, no more! It’s time to exhale and expand your capacity for rest, stillness, peace, and, most importantly, faith. Many of my greatest moments with God have been birthed out of a moment of stillness, and it is because of that, I invite you on this beautiful journey to exhale.

Episode 1: Breathe

Links: 

Private Counseling Practice: https://www.imaginationbeautiful.com/

Genuine Flow: https://genuineflow.org/

YouTube: https://www.youtube.com/@genuineflow

• Peace Be Still Series: https://www.youtube.com/watch?v=q-_HCgKNTYo&list=PL5V2bSeiJiku7lGDXkXM6nayqQCS5s67h&index=2

Disclaimer: 

While I am a licensed therapist, this podcast is not therapy. 

If you’re experiencing a mental health crisis or having thoughts of suicide, please don’t wait—call or text 988 to connect with a trained crisis counselor. Trust me, you’re worth it.

So much has happened and waiting for perfection places us in an unnecessary holding pattern. So here I am. That's it... here I am. It has been on my heart to share something genuine with you and I pray somewhere in all of it you find something that helps you along the way. 

No intro music, no edits, just me being honest and praying that it blesses you.