How long...A question that's hard to answer but necessary to ask. We all have something big or small that's been holding us for far too long and its time to ask ourselves..... How long?

Everything anxiety tells you is a lie! Let's come to understand anxiety for what it truly is.

Hope is not passive and expectations should be appropriately measured and articulated. Some of us are going in circles because we refuse to shift our expectations or activate our hope. Passivity is not progression. 

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Hebrews 6: 11-20

Let's sit down and have a chat with my long time best friend Stacy about how we have overcome so much and continue to choose friendship in a world where people will drop you more quickly than a bad habit.

Struggling to forgive just might be taking control of your life by manipulating your thoughts and dictating your actions. It’s time to move forward and release what’s been holding you.

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Loving people is hard and too often we merely say I love you because we feel obligated not because it is a genuine heart posture. Can we talk about how to change that?

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We have some unfinished business from last week. We left off at how to let the scripture help you.

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Affirmations are such a hot topic but why are they so hard to genuinely believe? Let’s talk about it!

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A question I get more often than I can count, it seems as though it is not the concept of positivity and change that people struggle to grasp but rather the application of these concepts seems a bit vague and overwhelming. Let’s talk about it.

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