The Extra Mile Podcast

The Extra Mile Podcast

By [email protected]
Download on the App Store

The Extra Mile Podcast episodes

  • TEM 206 - Episode 206

    Welcome to

    episode 206 of The Extra Mile Podcast!

    We’re

    BBBAAACCCKKK along with some race/training/life updates from our Lovable Extra
    Milers!

    Check

    out some very cool stuff mentioned in this episode:

    ●     TheRUN/TALK/RUN PODCAST

    ●    

    Just Plain Dave’s Podcast

    ●    

    Carlos the Running Jackal

    ●    

    JD’s
    Big Fat Running Journey Podcast

    ●    

    Chris Twiggs
    Customized Training Program

    ●    

    The RUN RUN LIVE Podcast

    Please

    don’t forget to support our amazing sponsor

    ●    

    sQoosh Bands.. MORE than a
    sweatband!

    Check

    out the Extra Mile SWAG PAGE HERE TOO!

    Thanks

    again for downloading the show and giving us an hour or so of your time.

    We invite your comments, questions, and training updates either in a 1-2 minute

    audio submission to [email protected]. We would love to add your
    voice to the next episode!

    Please subscribe in Apple Podcasts and everywhere else podcasts are available,
    or download the show by clicking HERE.

    Until

    our next episode, you all enjoy your Extra Mile.

     

     

    1 hr 50 min
  • TEM 205 - Episode 205

     Welcome to episode 205 of The Extra Mile Podcast!

    “It's not the size of the dog in the fight, it's the size of the fight in the dog”

    Mark Twain


    Check out some very cool stuff mentioned in this episode:

    • JP Dave’s Podcast

    • Chris and The Run Run Live Podcast

    • JD’s Big Fat Running Journal Podcast

    • Chris Twiggs Customized Training Program


    Please don’t forget to support our amazing sponsor

    • sQoosh Bands.. MORE than a sweatband!


    Thanks again for downloading the show and giving us an hour or so of your time. 


    We invite your comments, questions, and training updates either in a 1-2 minute audio submission to [email protected]. We would love to add your voice to the next episode!

    Please subscribe in iTunes using the link to the right or download the show by clicking HERE.


    Until our next episode, you all enjoy your Extra Mile.


    1 hr 16 min
  • TEM 204 - Episode 204

    Welcome to

    episode 204 of The Extra Mile Podcast!

    Little darling, I feel that ice is slowly melting

    Little darling, it seems like years since it's been clear

    The Beatles

     It’s

    not spring yet but I think I can see it from where I’m running today!!

     Warming

    temps on the way, in-person races back, and before you know it, we will all be
    breaking out the sQoosh Bands! And this episode proves it with all the great
    submissions!

     Check

    out some very cool stuff mentioned in this episode:

    ●     

    Just Plain Dave’s Podcast

    ●     

    Carlos the Running Jackal

    ●     

    JD’s Big Fat Running Adventure Podcast

    ●     

    The Run Run Live Podcast

    ●     

    Bird-In-Hand Race Weekend

    ●     

    Jeff
    Galloway and Dean Karnazes Present The Phidippides Challenge!  

     Please

    don’t forget to support our amazing sponsor

    ●     

    sQoosh Bands.. MORE than a
    sweatband!

     Check

    out the Extra Mile SWAG PAGE HERE TOO!

     Thanks

    again for downloading the show and giving us an hour or so of your time.

    We invite your comments, questions, and training updates either in a 1-2 minute

    audio submission to [email protected]. We would love to add your
    voice to the next episode!

    Please subscribe in Apple Podcasts using the link to the right or download the
    show by clicking HERE.

    Until

    our next episode, you all enjoy your Extra Mile.

     

     

    1 hr 43 min
  • TEM 203 - Episode 203

    Welcome to Episode 203 of the Extra Mile

    Podcast

    Merry

    Christmas, Happy Hanukkah. or whatever you celebrate! Thanks for spending
    another year with us, no matter how BAD that year may have been! YOU made it
    better for us all!

    Check

    out all the good stuff mentioned in this episode!

    ·        

    Just Plain Dave’s Podcast

    ·        

    The Run/Talk/Run Podcast

    ·        

    Just Plain Dave

    ·        

    Carlos the Running Jackal

    ·        

    JD’s Big Fat Announcement

    ·        

    The
    Extra Mile Podcast – Jeff Galloway Edition Episode 8.3

    ·        

    The Extra
    Mile Podcast SWAG page!

     Please

    don’t forget to support our amazing sponsor

    ●    

    sQoosh Bands.. MORE than a
    sweatband!

    Thanks

    again for downloading the show and giving us an hour or so of your time.

    We invite your comments, questions, and training updates either in a 1-2 minute

    audio submission to [email protected]. We would love to add your
    voice to the next episode!

    Please subscribe in iTunes using the link to the right or download the show by
    clicking HERE.

    Until

    our next episode, you all enjoy your Extra Mile.

     

     

    0 min
  • TEM 202 - Episode 202

    Welcome to

    episode 202 of The Extra Mile Podcast!

    It’s

    THAT time again! Lots of virtual race updates, a few in person updates and even
    some College Football SMACK TALK!

     Check

    out some very cool stuff mentioned in this episode:

    ●     TheRUN/TALK/RUN PODCAST

    ●    

    Just Plain Dave’s Podcast

    ●    

    Carlos the Running Jackal

    ●    

    Girls Got Sole Blog

    ●    

    Girls Got Sole
    Night Runner 270 review

    ●    

    BAA CPR Video

    ●     The Extra Mile Podcast SWAG PAGE

    Please don’t forget to support our

    amazing sponsor

    ●    

    sQoosh Bands.. MORE than a
    sweatband!

    Check out the Extra Mile SWAG PAGE HERE TOO!

    Thanks again for downloading the show

    and giving us an hour or so of your time.

    We invite your comments, questions, and training updates either in a 1-2 minute

    audio submission to [email protected]. We would love to add your
    voice to the next episode!

    Please subscribe in Apple Podcasts using the link to the right or download the
    show by clicking HERE.

    Until our next episode, you all enjoy

    your Extra Mile.

    0 min
  • TEM 201 - Episode 201

    Welcome to

    episode 201 of The Extra Mile Podcast!

    Well

    hello there! Where ya been? Huh? Me? I’ve been in Pennsylvania!!! What a blast
    at the Bird-In-Hand Half Marathon. Plenty of more on that in this episode. And
    more!!! Check it all out and thanks for the download!

    Check

    out some very cool stuff mentioned in this episode:

    ●     TheRUN/TALK/RUN PODCAST

    ●    

    Just Plain Dave’s Podcast

    ●    

    Carlos the Running Jackal

    ●    

    After The Apocalypse
    Podcast

    ●    

    Run Talk Run Podcast

    ●    

    Turtle Towels

    ●    

    Chris Darling’s
    Bird-In-Hand blog post

    PLEASE consider

    giving something to Chris Russell and his Boston Marathon 2021 fund to fight
    Prostate Cancer at:

    http://support.zerocancer.org/goto/Stupid_Disease

    Please

    don’t forget to support our amazing sponsor

    ●    

    sQoosh Bands.. MORE than a
    sweatband!

    Check

    out the Extra Mile SWAG PAGE HERE TOO!

    Thanks

    again for downloading the show and giving us an hour or so of your time.

    We invite your comments, questions, and training updates either in a 1-2 minute
    audio submission to [email protected]. We would love to add your
    voice to the next episode!

    Please subscribe in Apple Podcasts using the link to the right or download the
    show by clicking HERE.

     

    Until

    our next episode, you all enjoy your Extra Mile.

     

     

    0 min
  • TEM 200 - Episode 200

    Welcome to episode 200 of The Extra Mile Podcast!

    More great stuff from your friends! Suitable for your next long run!

    Check out some very cool stuff mentioned in this episode:

    ●     The RUN/TALK/RUN PODCAST

    ●     Just Plain Dave’s Podcast

    ●     Carlos the Running Jackal

    ●     Bird-In-Hand Half Marathon

    ●     After The Apocalypse Podcast

    ●     Run Run Live Podcast

    If you are joining us for The Bird-In-Hand Half Marathon on September 11, 2021, PLEASE email your contact information to J.D at:

    [email protected]

    Please don’t forget to support our amazing sponsor

    ●     sQoosh Bands.. MORE than a sweatband!

    Check out the Extra Mile SWAG PAGE HERE TOO!

    Thanks again for downloading the show and giving us an hour or so of your time.

    We invite your comments, questions, and training updates either in a 1-2 minute audio submission to [email protected]. We would love to add your voice to the next episode!

    Please subscribe in Apple Podcasts using the link to the right or download the show by clicking HERE.

     

    Until our next episode, you all enjoy your Extra Mile.

    0 min
  • TEM 199 - Episode 199

    Welcome to

    episode 199 of The Extra Mile Podcast!

    It's summer! Beautiful running weather, although hot and live races! So it's time to catch up with how Lovables are training for these events, of just life!

    Check

    out some very cool stuff mentioned in this episode:

    ●     The

    RUN/TALK/RUN PODCAST

    ●    

    Just Plain Dave’s Podcast

    ●    

    Carlos the Running Jackal

    ●    

    Bird-In-Hand Half Marathon

    ●    

    Dr. Jason
    Fung – The Obesity Code

    ●    

    Dr. Jason Fung –
    YouTube Page

    ●    

    The
    Extra Mile Podcast – Jeff Galloway Edition – Episode 8.3

    ●    

    After The Apocalypse
    Podcast

    If

    you are joining us for The Bird-In-Hand Half Marathon on September 11, 2021,
    PLEASE email your contact information to J.D at:

    Please

    don’t forget to support our amazing sponsor

    ●    

    sQoosh Bands.. MORE than a
    sweatband!

    Check

    out the Extra Mile SWAG PAGE HERE TOO!

    Thanks

    again for downloading the show and giving us an hour or so of your time.

    We invite your comments, questions, and training updates either in a 1-2 minute
    audio submission to [email protected]. We would love to add your
    voice to the next episode!

    Please subscribe in Apple Podcasts using the link to the right or download the
    show by clicking HERE.

     

    Until

    our next episode, you all enjoy your Extra Mile.

    0 min
  • TEM 198 - Episode 198
    Welcome to episode 198 of The Extra Mile Podcast! I’m continually inspired by what struggles each of you fight through almost daily! I try to use that inspiration to help me in my training as well, and I thank you each for that! Have a listen to some amazing Extra Milers living life!!! Check out some very cool stuff mentioned in this episode:The RUN/TALK/RUN PODCASTJust Plain Dave’s PodcastCarlos the Running JackalBird-In-Hand Half MarathonBolder Active WearFitness Rocks FULL EPISODE Please don’t forget to support our amazing sponsor sQoosh Bands.. MORE than a sweatband! Check out the Extra Mile SWAG PAGE HERE TOO! Thanks again for downloading the show and giving us an hour or so of your time. We invite your comments, questions, and training updates either in a 1-2 minute audio submission to [email protected]. We would love to add your voice to the next episode! Please subscribe in Apple Podcasts using the link to the right or download the show by clicking HERE. Until our next episode, you all enjoy your Extra Mile.
    0 min

About The Extra Mile Podcast

From the publisher's feed

The Extra Mile Podcast follows the progress of runners training for 5k's, 10k's, half and full marathons.

More shows like The Extra Mile Podcast

Stuff You Should Know by iHeartPodcasts

Stuff You Should Know

78,278 Listeners