In this episode we explore the root cause of an insecure attachment and father wounds in daughters.

Attachment is often related to romantic relationships but the patterns of abandonment and rejection are often much deeper. 

As a therapist that works with childhood relational trauma, psychotherapist Lizandra offers insights from clinical practice and experience. 

Key learnings: 

How to consider your safety when working with trauma so that you don't feel overwhelmed. 

When happens when you are the daughter of the emotionally absent or critical father

Why do you feel drawn to relationships where you never feel good enough? 

At the end - you'll hear three key steps to begin healing from father wounds to feel more secure in yourself and the relationships that are important to you. 

📱Book your free 15 minute intro call with Lizandra 

Connect on TikTok

Connect on Instagram

See the website

Are you enjoying the podcast? Do me a huge favour and scroll to the bottom of the episode and tap on the stars to leave a rating. This helps more wonderful souls like you to find the show. 

Support the show