May is Mental Health Awareness Month, and in this episode, Amber O’Hearn, The Carnivore Queen, joins Yogi to discuss how a carnivore diet helped her Bipolar Disorder and how meat has helped her brain. We discuss how vegetables can be harmful to some people’s health, how fat affects brain development, and how humans evolved to eat meat as a cornerstone of the diet. This is the second of a two part episode, so if you missed it, be sure to go back to episode 36 and listen to the beginning of the conversation.

May is Mental Health Awareness Month, and in this episode, Amber O’Hearn, The Carnivore Queen, joins Yogi to discuss how a carnivore diet helped her Bipolar Disorder and how meat has helped her brain. We discuss how vegetables can be harmful to some people’s health, how fat affects brain development, and how humans evolved to eat meat as a cornerstone of the diet. This is the first of a two part episode, and be sure to listen to the conclusion in episode 37.

Amy Berger returns to The Fatty Joe Show for Women’s Health Month. In this episode, Amy and Yogi discuss a variety of women’s health topics.

This is the second part to of a two episode interview, so be sure to go back and catch episode 34 if you missed it.

The fabulous Amy Berger returns to The Fatty Joe Show for Women's Health Month. In this episode, Amy and Yogi discuss a variety of women’s health topics.

Toney Niko is a full time caregiver for his mother who has been diagnosed with Alzheimer's. Through diligent research looking for ways to improve his mother’s mental health issues and overall health, Toney bucked conventional medical dogma and utilized a high fat ketogenic lifestyle to address his mother’s symptoms.

Not only did the Alzheimer's symptoms improve on the ketogenic diet, but so did Toney’s mother’s weight and overall health. Check out Toney’s journey as he sits down with Yogi to talk about diet, brain health, awesome food and what led him to try keto with his mother. This is the second of a two part episode that will lead us into May, which is Mental Health Awareness Month, as well as Women’s Health Month.

Toney Niko is a full time caregiver for his mother who has been diagnosed with Alzheimer's. Through diligent research looking for ways to improve his mother’s mental health issues and overall health, Toney bucked conventional medical dogma and utilized a high fat ketogenic lifestyle to address his mother’s symptoms.

Not only did the Alzheimer's symptoms improve on the ketogenic diet, but so did Toney’s mother’s weight and overall health. Check out Toney’s journey as he sits down with Yogi to talk about diet, brain health, awesome food and what led him to try keto with his mother. This is the first of a two part episode that will lead us into May, which is Mental Health Awareness Month, as well as Women’s Health Month.

Professor Tim Noakes was taken to court for recommending a low carb diet on social media. The government tried to take Professor Noakes to task and strip him of his credentials, but Professor Noakes was armed with science and research that the government was unable to refute. Professor Noakes triumphed in court and is now charging into researching nutrition to gather data to support changes to government dietary guidelines. Professor Noakes is working to convert government nutritional guidelines that are based on lobbying and special interest, to guidelines based on science and data. Professor Noakes joins Yogi on the show to talk about his work, his legal battle and victory as well as the important research efforts The Noakes Foundation is currently undertaking that can use your support.

Anna Smith is a San Antonio-based artist who has an amazing story about overcoming obesity, disordered eating, and issues with self esteem associated with her body. Anna wanted to help other people with their health goals so she created on online community - Keto San Antonio - to provide a positive and supportive group where people can share their struggles, successes and health information in a safe and nurturing environment. Anna sits down with Yogi to share her journey and what Keto San Antonio is all about.

Kate is a registered nurse with over 20 years of patient care experience and 5 years in medical research, a dedicated mother and active grandmother to 4 young grandchildren, a business owner, and a Reiki practitioner. She has a passion for cooking and keto research, and feels called to support others in healing with the ketogenic lifestyle. Nurse Kate joins Yogi to talk about her keto journey, health coaching and Reiki!

Siobhan Huggins is a prolific researcher and N=1 experimenter who works with Dave Feldman to uncover data that best supports human health. Siobhan has challenged conventional nutritional standards and thought in order to seek truth in the world of nutrition and health. Siobhan uses the data and knowledge from her experimentation and research to help guide people on a path to improved health, and move away from conventional dogma that is not based on scientific testing. This is the second of a two-part episode.