Siobhan Huggins is a prolific researcher and N=1 experimenter who works with Dave Feldman to uncover data that best supports human health. Siobhan has challenged conventional nutritional standards and thought in order to seek truth in the world of nutrition and health. Siobhan uses the data and knowledge from her experimentation and research to help guide people on a path to improved health, and move away from conventional dogma that is not based on scientific testing. This is the first of a two-part episode.

Markus Wolf is a fitness coach who hails from Canada and specializes in helping busy people stay fit, burn fat and achieve better health without having to become obsessive about their fitness, food or spend hours a day killing themselves at the gym. Markus creates a sensible approach to a whole real foods nutrient-dense diet and incorporates primal movements, play and walking into a fitness routine designed to fit within a modern hectic lifestyle.

Aileen Rae Wrothwell up-ended her life and left the corporate world for a big adventure chasing her dreams. She reinvented herself, her purpose, and met a trucker named Sunny D. She decided to spend six months traveling around in the cab of Sunny D’s truck while writing and creating the foundations of a new career coaching others to find purpose, success and happiness in their lives! She now runs a coaching program called Soul Spa Lounge which helps people who want to change their lives find the courage and inspiration to do so. Aileen is also an author, artist, and motivational speaker!

This is just a fun sneak peak behind the curtain capturing some of the conversation Marty and I had before the show started. We discuss the perils of podcasting with cats and dogs in the vicinity, and we both touch on some of the personal reasons for our keto journey.

This is part 2 of our interview with Marty Kendall, so just in case you missed it, be sure to go back and listen to part 1 - episode 24 - before this episode.

Marty Kendall passionately dove head first into nutritional research to help hiswife and himself improve their health. Marty has compiled tons of data on the ketogenic diet and how whole real nutrient dense foods affect health outcomes. With that data Marty created the Optimizing Nutrition website, Data Driven Fasting programs, and authored the book “Big Fat Keto Lies” in order to combat all the misinformation that is prevalent in the keto world. Marty joins Yogi to talk about his new book, research, and to debunk some dogma!

This is the first half of our interview with Marty Kendall, author of Big Fat Keto Lies and founder of Optimizing Nutrition!

Marty Kendall passionately dove head first into nutritional research to help hiswife and himself improve their health. Marty has compiled tons of data on the ketogenic diet and how whole real nutrient dense foods affect health outcomes. With that data Marty created the Optimizing Nutrition website, Data Driven Fasting programs, and authored the book “Big Fat Keto Lies” in order to combat all the misinformation that is prevalent in the keto world. Marty joins Yogi to talk about his new book, research, and to debunk some dogma!

Alberto Casillas aka El Berto, of The Keto Mans Club, joins Yogi to share his story of using dietary interventions to overcome the auto-immune disease Ulcerative Colitis. El Berto struggled with this painful and debilitating condition for many years before finding relief by switching to a whole real foods diet. His story is inspiring, especially for the hundreds of thousands of people suffering from similar issues.

Nutritional Therapy Practitioner and Primal Health Coach, Michael Rutherford, returns to The Fatty Joe Show to talk about how your gut health relates to the health of the rest of your body, including your mind. We discuss common gut issues and steps you can take toward healing.

A little behind the scenes extra that captures a bit of Dave Feldman's pre-show conversation with Yogi. They discuss fat loss, fasting, and some dietary approaches used to reach their goals.

Dr. Kwadwo Kyeremanteng is an ICU Doctor on the front lines of the fight against COVID. Dr. Kyeremanteng joins Yogi to talk about illness prevention, making healthcare more affordable and sustainable, and how to maintain your health during stressful times.