Chris joins Yogi on the show to cover some great health topics for men about low T issues, what being a good man means, spirituality and how his early childhood affected who he is and how he forms relationships.  This was a great conversation that went into deeper health subject matter than just nutrition.

Special Pre-Holiday Bonus Episode!

The illustrious culinary jedi master, Carrie Brown makes a guest appearance on The Fatty Joe Show to discuss how to stay on, or get back on the keto track during the holiday festivities!

This has been a tough year for many, and some of Carrie’s peoples from her Facebook Groups have even talked about cancelling Thanksgiving, Christmas and New Year celebrations in their homes due to current events.

Carrie on the other hand feels that celebration, giving thanks and having holiday celebrations right now is as important as ever, for moral, mental and emotional health if nothing else. It is also important to maintain or to keep working on improved health, arguably now more than ever, and Carrie talks about how to do the impending holiday feasts with delicious foods that will help maintain your healthy lifestyle.

Amy virtually stops by Casa de Carrieland in Nutmeggarville to discuss a variety of topics such as brain health, PTSD, food addiction, healthy eating on a budget, the military health crisis, woman’s health issues and more.  Amy is an awesome person, and I really enjoyed our conversation.

Peter and Yogi sit down to talk about that spectacular superfood beef, issues with the supply chains during crisis and the health and future of farming.

Dr. Dena, who is one of our fabulous Unlimited Rockstars, talks about some rather misleading myths that are often associated with modern healthcare, nutritional issues in the medical system and the lack of nutrition training in medical school, social inequality in the medical system and how nutrition changed her life and her practice.

Jessyca is an awesome keto coach and a super mom who used keto to resolve some major health issues that included bi-polar, depression, traumatic brain injury that resulted from electro shock therapy and disordered eating. Jessyca also helps her daughter manage epilepsy by maintaining a ketogenic diet as well.

In this episode, Ben and yogi discuss fat loss, getting healthy, mindset and Ben’s approach to the keto diet and metabolic flexibility. Ben is a great guy with a real passion to help others live an amazing and healthy life. He is also incredibly knowledgable as he has put his analytical mind to the task of finding out how to optimize health and happiness.

Toby joins Yogi today to talk about the importance of mental health, therapy and self care.  We discuss the perceptions that prevent people from seeking therapy that are bases around cultures of gender, career and socio-economics and how working with a trained therapist could really help with the issues we a re currently seeing.  This was a great conversation from an incredible empathetic  man who has a genuine desire to help his community.

Gary Taubes joins Yogi on the show to discuss nutrition, bad science and how lobbying influences the governments dietary standards.

For this episode, Dr. Ted Naiman and Yogi talk about why so many doctors are switching to keto, how medicine is evolving in a Covid world and dive into nutrition as well as the power of bodyweight strength training.