In Part 2 of this immersive community conversation, Foster and Cesar invite their guests to explore a new question. From health scares and skyrocketing blood pressure to identity shifts, career crossroad moments, burnout, and creative reinvention, the group dives into candid reflections about mental health, emotional resilience, and spiritual realignment. The result is a powerful meditation on change, surrender, and rediscovering one’s purpose.

Connect with the guests:

Ari Hader

• spiritual explorer, mom and actor (Dexter, Grey’s Anatomy)
• Ari on IMDb
• co-host of Spiritual Practices of the Disgruntled Artist 
• host of Magick and Manifestation for Actors 
• IG: @arihaderisyourfriend

Duane Benjamin 

• composer, musician, and instructor at UCLA School of Music
• Youtube: @duanebenjamin
• IG: @dben_jamin919

Jamaal Pittman

• Robinson Prize award-winning copy editor, manager and screenwriter
• author of The Copy Editor's (Life)Style Guide
• co-founder of the Annie and Sallie Ann Wheeler Memorial Scholarship
• IG: @jamaaldpittman

Katie Hall

• actor, wedding planner, FUCK YES energy cultivator & queer mama of two ✨
• IG: @theplantbasedboo
• IG: @bestdayeverla_events

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Reach out to the show—send an email or voice note to [email protected] and be sure to follow on Instagram. 

Cesar Cardona:

• Receive his monthly newsletter Insights That Matter
• Get guided meditation from Cesar on his website 
• Listen to music from Cesar + The Clew on Apple Music and Spotify

Foster Wilson:

• Buy her poetry book Afternoon Abundance
• Learn about her postpartum services
• Receive her monthly newsletter Foster’s Village

Created & Hosted by: Cesar Cardona and Foster Wilson

Executive Producer: Glenn Milley

This episode is brought to you by Arlene Thornton & Associates

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