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The Fertility Fitness Podcast
The Fertility Fitness Podcast episodes
- Fitness and Fertility April Q&A: Your Questions AnsweredIn this weeks show,Maria and Roisin address several common questions from listeners, including tips for lowering BMI, managing pain from endometriosis during workouts, coping with pregnancy announcements and baby showers, and losing weight before a summer holiday.31 min
- Fertility Focus on your Knickers!Today, Maria will be talking about a well-known phenomenon in the infertility and trying-to-conceive community - Knicker Watch6 min
- Tia Brown. Triumph Over InfertilityThis week, we interviewed Tia Brown, who shared her fertility journey of overcoming premature ovarian insufficiency through Egg Donor Conception. It's quite a ride, so strap in!28 min
- Fertility Focus on ToxinsIn this weeks focus we zero in on environmental toxins and how they can affect fertility through anatomical development and hormonal disruption.7 min
- Cycle Power: How to Eat and Train around Your Menstrual CycleThis week we discuss the importance of training and eating according to your menstrual cycle.30 min
- 6 min
- Fitness & Fertility March Q&A: Your Questions AnsweredWelcome to the show. Today, we're going to be answering some of the questions we've received from our listeners on various topics related to fitness and fertility.28 min
- Fertility Focus on Morning WorkoutsIn this week's Fertility Focus, Maria shares helpful tips for establishing a morning workout routine.5 min
- IVF Add Ons -The Appliance of ScienceMaria and Roisin discuss IVF and IVF add-ons in part 2 of their Navigating IVF episodes26 min
- Fertility Focus on OxytocinIn this week’s show I am talking about the beautiful hormone that is Oxytocin!5 min
About The Fertility Fitness Podcast
From the publisher's feed
Welcome to the Fitness Fertility Podcast, your ultimate podcast for maximising IVF training, fertility, and taking control of your Trying to Conceive Journey. Maria, a fertility-focused personal…
trainer, will be your guide as we delve into topics such as PCOS management, emotional aspects of infertility, and more. From fertility-boosting nutrition to tailored IVF training. Our episodes cover everything you need. Subscribe now to unlock the secrets of enhancing fertility and finding support on your path to parenthood. Let's turn your dreams of becoming a parent into a reality.