The FFP Alignment Podcast

By KateLynn Bundy

The FFP Alignment Podcast is your number 1 choice for authentic RAW truth for all things health, fitness, and personal growth. We do this through the decades of experience of our coaches, industry exp... more

· Health & Fitness

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FAQs about The FFP Alignment Podcast:

How many episodes does The FFP Alignment Podcast have?

The podcast currently has 106 episodes available.

The FFP Alignment Podcast episodes:

January 29, 2024 Debunking Nutrition Myths
In this weeks episode, Coach Lindsey and Katelynn debunk a few nutrition myths that are still hanging around in todays world and what you should really do instead.
Email us your coaching questions at [email protected]
Instagram: @thefitfemmeproject
Facebook: https://www.facebook.com/groups/fitfemmeprojectfitnesscoaching/
Website: www.fitfemmeproject.com
...more
55min
January 25, 2024 Minisode 29 - New Year New Me
In todays minisode Katelynn reflects on the first few weeks of January and how its going to catapult her into new and improved habits!
Email us your coaching questions at [email protected]
Instagram: @thefitfemmeproject
Facebook: https://www.facebook.com/groups/fitfemmeprojectfitnesscoaching/
Website: www.fitfemmeproject.com
...more
26min
January 22, 2024 Have We Given Birth Yet?
In this weeks episode, KateLynn fly's solo as we get back to our regularly scheduled programming soon! Listen to a few life updates and developments happening with the podcast!

Email us your coaching questions at [email protected]
Instagram: @thefitfemmeproject
Facebook: https://www.facebook.com/groups/fitfemmeprojectfitnesscoaching/
Website: www.fitfemmeproject.com
...more
34min
January 16, 2024 Dont Let Life F With Your Fitness - With Casey Samsel
In this weeks episode we are joined by Casey Samsel and Coach Lindsey Black! We break down on how to not let life get in the way of your goals, because it happens to all of us! We talk about how it doesn't have to if you have the right plan in place.
Email us your coaching questions at [email protected]
Instagram: @thefitfemmeproject
Facebook: https://www.facebook.com/groups/fitfemmeprojectfitnesscoaching/
Website: www.fitfemmeproject.com
...more
59min
January 08, 2024 The Key to REAL Fat Burning Methods
In this weeks episode Coach Lindsey debunks some of the most common nutrition myths and what to watch out for, as well as what you should do instead!
Email us your coaching questions at [email protected]
Instagram: @thefitfemmeproject
Facebook: https://www.facebook.com/groups/fitfemmeprojectfitnesscoaching/
Website: www.fitfemmeproject.com
...more
56min
January 02, 2024 What 2023 Has Taught Us
In this New Years episode, Coach Lindsey and KateLynn reflect on what 2023 has taught them as they move forward in the new year. Let us know what you learned in 2023 in our FB group!
Email us your coaching questions at [email protected]
Instagram: @thefitfemmeproject
Facebook: https://www.facebook.com/groups/fitfemmeprojectfitnesscoaching/
Website: www.fitfemmeproject.com
...more
41min
December 28, 2023 Minisode 28 - Reflecting on 2023
In this weeks minisode, Katelynn reads off your responses to what made you happy in 2023 and what your goals are for 2024!
Email us your coaching questions at [email protected]
Instagram: @thefitfemmeproject
Facebook: https://www.facebook.com/groups/fitfemmeprojectfitnesscoaching/
Website: www.fitfemmeproject.com
...more
22min
December 25, 2023 Mastering Your Relational Communication Skills
In this weeks episode Katelynn interviews Relational and Communication Coach Lilly Rachels. We learn some valuable skills on how to improve our relationships whenever we communicate.
lillyrachels.com
@lillyrachels
Email us your coaching questions at [email protected]
Instagram: @thefitfemmeproject
Facebook: https://www.facebook.com/groups/fitfemmeprojectfitnesscoaching/
Website: www.fitfemmeproject.com
...more
1h 9min
December 21, 2023 Minisode 27 - New Years Goals!
In this minisode Katelynn talks about her personal 2024 goals. Next week we are reading off yours! comment below or in our FB group what your 2024 goals are!
Email us your coaching questions at [email protected]
Instagram: @thefitfemmeproject
Facebook: https://www.facebook.com/groups/fitfemmeprojectfitnesscoaching/
Website: www.fitfemmeproject.com
...more
26min
December 18, 2023 How To Find Success in Nutrition or Workout Only Based Goals
In this weeks episode, we continue on the theme of your New Years Resolutions and how to find success when you only want to start with workouts or nutrition only. Coach Lindsey teaches us how to find success in either direction and how to level up!
Email us your coaching questions at [email protected]
Instagram: @thefitfemmeproject
Facebook: https://www.facebook.com/groups/fitfemmeprojectfitnesscoaching/
Website: www.fitfemmeproject.com
...more
46min

FAQs about The FFP Alignment Podcast:

How many episodes does The FFP Alignment Podcast have?

The podcast currently has 106 episodes available.