The Fig Bang

The Fig Bang

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The Fig Bang episodes

  • Take Stock
    Take stock. Think of yourself a year ago and reflect on the habits you have gained since. Take stock and celebrate how far you have come.
    8 min
  • Homeostasis
    I believe humans are self serving and every behavior is a self-regulating survival attempt. No one is intentionally trying to hurt us.
    10 min
  • We get to run.
    We get to run. Running is a privilege. Every run is a celebration of that. You are a runner, we all are.
    16 min
  • 26.2 A Metaphor for life
    Life will be intimidating, it will be exciting, you will cry and want to call your mom, you will be uncomfortable, you will need to be mentally strong and you will be able to do it. Sounds just like 26.2.
    29 min
  • Identity Warping- Triathlete
    Changing your identity does not need to be linear. As a runner, I did not need to become a swimmer first then become a cyclist to become a triathlete. I get to just become that.
    24 min
  • Hold the Pose
    In order to quantum leap you must release concepts of following a certain number of steps or order. Know you are worthy now, believe you are going to have it, you get to skip steps. Hold the pose.
    9 min
  • First Timer Fail
    When you try something new you may experience a First timer Fail. Be okay with being really bad. Continue to show up; growth is inevitable.
    8 min
  • Coach You.
    There may be hesitation and intimidation when something we have wanted becomes available. Validate your fears and feelings, then coach you.
    9 min
  • Time is Money
    The value of our money is dwindling by the day. Take your power back and improve your financial literacy. Time stops for none.
    17 min

About The Fig Bang

From the publisher's feed

Human experiences of a person finding her way back to herself. Expanding and stretching to grow into what she is now—and still growing!