John Bennett is joined by former Cameroon and Tottenham defender Sebastien Bassong to look ahead to the Africa Cup of Nations final between Ivory Coast and Nigeria in Abidjan.

We hear from former Arsenal defender Johan Djourou on his mentoring relationship with one of the Ivorian stars of the tournament, Brighton winger Simon Adingra.

We also go behind the scenes in the Nigeria camp with their ex media officer Oluwatoyin Ibitoye who is now following the team as a broadcaster.