Welcome to 2021 and my first episode back! It's been a while and that's mainly because for the month of January I was focused on the 30 Days of Discomfort Challenge on my Youtube channel. (Check it out if you haven't) So I wanted to use the first episode back to talk about why I did the challenge and what I learnt from it. Because there were some massive life lessons that were learnt. I also want to explain why you should be using this year (After the year that was) to choose to seek discomfort. Because it's in stepping outside of your comfort zone the magic happens and you see what you are truly made of.


JOIN THE JOURNEY - by subscribing to my channel (please): https://bit.ly/30CQrO3
JOIN MY PRIVATE FACEBOOK GROUP: https://bit.ly/3qXnhEh
CONNECT WITH ME ON INSTAGRAM: @moniquemedved

And lastly, thanks for being here :)

Welcome to 2021 and my first episode back! It's been a while and that's mainly because for the month of January I was focused on the 30 Days of Discomfort Challenge on my Youtube channel. (Check it out if you haven't) So I wanted to use the first episode back to talk about why I did the challenge and what I learnt from it. Because there were some massive life lessons that were learnt. I also want to explain why you should be using this year (After the year that was) to choose to seek discomfort. Because it's in stepping outside of your comfort zone the magic happens and you see what you are truly made of.


JOIN THE JOURNEY - by subscribing to my channel (please): https://bit.ly/30CQrO3
JOIN MY PRIVATE FACEBOOK GROUP: https://bit.ly/3qXnhEh
CONNECT WITH ME ON INSTAGRAM: @moniquemedved

And lastly, thanks for being here :)

I journal a lot and lately, I have discovered that life is both beautiful and heartbreaking and that balance is required to make it meaningful so here are 8 truths I have discovered about life through journaling.

JOIN THE JOURNEY - by subscribing to my channel (please): https://bit.ly/30CQrO3

CONNECT WITH ME ON INSTAGRAM: @moniquemedved

And lastly, thanks for being here :) 

I journal a lot and lately, I have discovered that life is both beautiful and heartbreaking and that balance is required to make it meaningful so here are 8 truths I have discovered about life through journaling.

JOIN THE JOURNEY - by subscribing to my channel (please): https://bit.ly/30CQrO3

CONNECT WITH ME ON INSTAGRAM: @moniquemedved

And lastly, thanks for being here :) 

“Don’t ever settle” has been said so much that it’s become a cliche. It’s lost any meaning it may have once had. After all, it’s easier to tell someone not to settle than it is to tell yourself. Giving advice can be so much easier than actually taking advice, especially when it’s a something as common as “don’t ever settle” or something else along those lines. And deep down, I believe we do know our true worth. So why do we get this constant reminder to not settle?

JOIN THE JOURNEY - by subscribing to my channel (please): https://bit.ly/30CQrO3

CONNECT WITH ME ON INSTAGRAM: @moniquemedved

And lastly, thanks for being here :) 

“Don’t ever settle” has been said so much that it’s become a cliche. It’s lost any meaning it may have once had. After all, it’s easier to tell someone not to settle than it is to tell yourself. Giving advice can be so much easier than actually taking advice, especially when it’s a something as common as “don’t ever settle” or something else along those lines. And deep down, I believe we do know our true worth. So why do we get this constant reminder to not settle?

JOIN THE JOURNEY - by subscribing to my channel (please): https://bit.ly/30CQrO3

CONNECT WITH ME ON INSTAGRAM: @moniquemedved

And lastly, thanks for being here :) 

It's almost been an entire year if weekly Youtube Uploads and boy has it taught me a lesson or two. In this episode, I share my learnings and give you tips on how to start on that thing you've been telling yourself you were going to start for years!

JOIN THE JOURNEY - by subscribing to my channel (please): https://bit.ly/30CQrO3

CONNECT WITH ME ON INSTAGRAM: @moniquemedved

And lastly, thanks for being here :) 

It's almost been an entire year if weekly Youtube Uploads and boy has it taught me a lesson or two. In this episode, I share my learnings and give you tips on how to start on that thing you've been telling yourself you were going to start for years! 

JOIN THE JOURNEY - by subscribing to my channel (please): https://bit.ly/30CQrO3

CONNECT WITH ME ON INSTAGRAM: @moniquemedved

And lastly, thanks for being here :) 

So I’ve been on this healing journey for the last year or so. It’s been an absolute trip and a half and I feel like I have come a long way from just 7 months ago. Turns out, the end result of healing feels freeing and amazing, but the actual process of healing? Yeah, that’s rough sometimes because it requires you to push past pain which is both worthwhile and terrible at the exact same time. Growth requires a lot of a person. It mainly requires a willingness to try and fail and try again and to keep asking why. 
So are you ready to dig deep?

JOIN THE JOURNEY - by subscribing to my channel (please): https://bit.ly/30CQrO3

CONNECT WITH ME ON INSTAGRAM: @moniquemedved

And lastly, thanks for being here :) 

So I’ve been on this healing journey for the last year or so. It’s been an absolute trip and a half and I feel like I have come a long way from just 7 months ago. Turns out, the end result of healing feels freeing and amazing, but the actual process of healing? Yeah, that’s rough sometimes because it requires you to push past pain which is both worthwhile and terrible at the exact same time. Growth requires a lot of a person. It mainly requires a willingness to try and fail and try again and to keep asking why. 
So are you ready to dig deep?

JOIN THE JOURNEY - by subscribing to my channel (please): https://bit.ly/30CQrO3

CONNECT WITH ME ON INSTAGRAM: @moniquemedved

And lastly, thanks for being here :)