Does it ever seem like a chore to simply exist?
Do you feel like you live in an overstimulated whirlwind?
Job, errands, friends, hobbies, news, social media, Netflix. Lotta inputs there. It’s strange that, in times of relative abundance and material wealth, we seem to be more stressed-out than ever.

Today I am here to tell you to stop making your life harder than it has to be. Human beings are addicted to difficulty. We equate difficulty with quality — a horrible equation. You can get what you want from this life without over-stressing yourself, trying harder than necessary, and walking around like a neurotic ball of energy 24/7.

How? Well, keep listening my friend.

JOIN THE JOURNEY - by subscribing to my channel (please): https://bit.ly/30CQrO3

CONNECT WITH ME ON INSTAGRAM: https://www.instagram.com/moniquemedved/ 

And lastly, thanks for being here :) 

Does it ever seem like a chore to simply exist?
Do you feel like you live in an overstimulated whirlwind?
Job, errands, friends, hobbies, news, social media, Netflix. Lotta inputs there. It’s strange that, in times of relative abundance and material wealth, we seem to be more stressed-out than ever.

Today I am here to tell you to stop making your life harder than it has to be. Human beings are addicted to difficulty. We equate difficulty with quality — a horrible equation. You can get what you want from this life without over-stressing yourself, trying harder than necessary, and walking around like a neurotic ball of energy 24/7.

How? Well, keep listening my friend.

JOIN THE JOURNEY - by subscribing to my channel (please): https://bit.ly/30CQrO3

CONNECT WITH ME ON INSTAGRAM: https://www.instagram.com/moniquemedved/ 

And lastly, thanks for being here :) 

Have you ever had a moment in your life where things are about to change and you can sense it before you see it? I remember right before I quit my job I’d said to one of my close friends, there’s this feeling inside of me, I can’t explain it but I feel like there is something big waiting for me around the corner.
Maybe you too have experienced this, or maybe you haven’t yet. But these are a few of the experiences you might have right before a massive shift takes place.

JOIN THE JOURNEY - by subscribing to my channel (please): https://bit.ly/30CQrO3

CONNECT WITH ME ON INSTAGRAM: @moniquemedved

And lastly, thanks for being here :) 

Have you ever had a moment in your life where things are about to change and you can sense it before you see it? I remember right before I quit my job I’d said to one of my close friends, there’s this feeling inside of me, I can’t explain it but I feel like there is something big waiting for me around the corner.
Maybe you too have experienced this, or maybe you haven’t yet. But these are a few of the experiences you might have right before a massive shift takes place.

JOIN THE JOURNEY - by subscribing to my channel (please): https://bit.ly/30CQrO3

CONNECT WITH ME ON INSTAGRAM: @moniquemedved

And lastly, thanks for being here :) 

Are you a self-saboteur! Isn’t that a nice, fancy way of saying that you sometimes are your own biggest obstacle? We all are at times, and we all need to stop it. So in the episode, I want to talk about how to do so.

JOIN THE JOURNEY - by subscribing to my channel (please): https://bit.ly/30CQrO3

CONNECT WITH ME ON INSTAGRAM: https://www.instagram.com/moniquemedved/ 

And lastly, thanks for being here :) 

Are you a self-saboteur! Isn’t that a nice, fancy way of saying that you sometimes are your own biggest obstacle? We all are at times, and we all need to stop it. So in the episode, I want to talk about how to do so.

JOIN THE JOURNEY - by subscribing to my channel (please): https://bit.ly/30CQrO3

CONNECT WITH ME ON INSTAGRAM: https://www.instagram.com/moniquemedved/ 

And lastly, thanks for being here :) 

This week's special guest is my friend Carlo Cirillo.
Carlo's passion lies in connecting people with not only other likeminded human beings but connecting them back with themselves. His mentorship programs have helped so many young people find their purpose and he is on a mission to reach as many people as possible and help them unlock their full potential.

In this episode, we dive down into what connection really means to humans and how we can figure out our 'why' to put us on the path of purpose and living a meaningful life that is entirely our own. 

JOIN THE JOURNEY - by subscribing to my channel (please): https://bit.ly/30CQrO3
CONNECT WITH ME ON INSTAGRAM: https://www.instagram.com/moniquemedved/
CONNECT WITH CARLO ON INSTAGRAM: https://www.instagram.com/carlo_cirillo/
JOIN CARLO'S JOURNEY: https://bit.ly/3khpGWI

And lastly, thanks for being here :) l

This week's special guest is my friend Carlo Cirillo.
Carlo's passion lies in connecting people with not only other likeminded human beings but connecting them back with themselves. His mentorship programs have helped so many young people find their purpose and he is on a mission to reach as many people as possible and help them unlock their full potential.

In this episode, we dive down into what connection really means to humans and how we can figure out our 'why' to put us on the path of purpose and living a meaningful life that is entirely our own. 

JOIN THE JOURNEY - by subscribing to my channel (please): https://bit.ly/30CQrO3
CONNECT WITH ME ON INSTAGRAM: https://www.instagram.com/moniquemedved/
CONNECT WITH CARLO ON INSTAGRAM: https://www.instagram.com/carlo_cirillo/
JOIN CARLO'S JOURNEY: https://bit.ly/3khpGWI

And lastly, thanks for being here :) l

Regrets. They’ll haunt you until you die if you allow them too. So how do you try to live a life of no regrets? 
Well, this past week I’ve been doing a whole lot of reflecting and I asked myself the question ‘what’s my biggest fear right now?’ 
There are all these little ones I can come up with and the obvious ones like dying a slow and painful death, BUT one of the fears I think not only I, but soo many people have is the regret of not having lived a fulfilled and meaningful life. And so, here are my 25 changes you should be making to avoid that from happening. 

Regrets. They’ll haunt you until you die if you allow them too. So how do you try to live a life of no regrets? 
Well, this past week I’ve been doing a whole lot of reflecting and I asked myself the question ‘what’s my biggest fear right now?’ 
There are all these little ones I can come up with and the obvious ones like dying a slow and painful death, BUT one of the fears I think not only I, but soo many people have is the regret of not having lived a fulfilled and meaningful life. And so, here are my 25 changes you should be making to avoid that from happening.