In this episode, I talk about being diagnosed (officially) with ADHD. Turns out it's actually a lot more common in adults these days to be misdiagnosed and spend their entire lives thinking something is 'wrong' with them. This was something I'd experienced my entire life. The constant need to 'fix' myself was something that I felt like I was failing at always.  But since finding out more about what ADHD actually is and how it's affected me in my life, well, life started to make a hell of a lot more sense, to be honest. 

I feel like a lot keeps changing in my life because everything that is happening is happening a) super quick and b) I'm becoming more aware of myself in the process of it all. The feeling of being misunderstood my entire life has been something that I battled with as not only a kid but also as a teenager and so this diagnosis, it's filled in a lot of the blanks for me as well as helped me cut a lot of old ties and limiting beliefs that were no longer serving me in the slightest. 

It's been a wild ride so far my friends and it kind of feels like it's just beginning.

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And lastly, thanks for being here :) 

Adam is quite possibly one of the happiest guys I have ever met, from the moment we had our first conversation there was an instant 'hey, you're weird - I like you' moment. The first conversation we had was 2 months ago when Adam opened up and shared his struggles growing up feeling like he was different and often misunderstood, not just by the people around him, but even he himself. Fast forward into his late twenties, the discovery that he had been living his life undiagnosed with ADHD was the internal shift he needed to realise that he wasn't broken, he was different because he had been gifted a super power. 

This conversation may be one of my favourite ones. We discuss what it's like viewing the world through the eyes of someone with ADHD and how the brain functions when undertaking simple conversations and tasks. Adam's view on his diagnosis is one he if grateful for because it gifted him a life filled with meaning, purpose and gratitude and now wants to help others see that ADHD is a super power if you use it to your advantage.  

In this episode we talk about:
- What is ADHD
- How can you be diagnosed? What are the symptoms or signs?
- Where to after the diagnosis?
- Tools and coping mechanisms to help you manage ADHD
- Reparenting the inner child who may be wounded 
- Understanding yourself on a whole new level 

This conversation was one that changed my life and I'm so grateful to Adam for being open enough to share his experience with me at a cafe 2 months ago. 

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CONNECT WITH ME ON INSTAGRAM: @moniquemedved

FOLLOW FINALLY FOUND ON INSTAGRAM: @thefinallyfoundpodcast

FOLLOW FINALLY FOUND ON YOUTUBE: https://bit.ly/37VZu2O

And lastly, thanks for being here :) 

In this episode I talk about:

• The two choices in life - Do it or don't
• Being unapologetically you is how you win at life 
• Embracing the SUCK. as a reminder to never feel that way again
• The only way you're ever really going to move forward is when you hit a wall with your own BS 
• Choosing to be bold and what that requires
• Standing out on your own, to be different and not feel the need to conform to the conditioned beliefs you've been told is the truth
• A whole lot more I rant about 

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CONNECT WITH ME ON INSTAGRAM: @moniquemedved

FOLLOW FINALLY FOUND ON INSTAGRAM: @thefinallyfoundpodcast

FOLLOW FINALLY FOUND ON YOUTUBE: https://bit.ly/37VZu2O

And lastly, thanks for being here :) 

Ray has been a full time trader for over a year now. He's been my mentor and a good friend as well who has a mission similar to mine - help one million families. How is he planning to do this? By teaching and educating people about trading (all kinds). He does this through multiple channels like his Youtube Channel, online courses, a Discord chat and one on one mentoring. 

How he found his way into trading was through his own personal struggles with money and having to also step up and take care of his family. It's his main motivator and this conversation had a lot of gems in it for anyone wanting to shift their mindset reframe their views on the way they look at money and also looking to get into trading. 

In this episode we talk about:
- Ray's purpose behind why he trades
- Why you need to always understand your why
- How to take the emotion out of trading
- How the market can teach you a lot about yourself through fears and hesitation
- The psychology around trading 
- How you can turn $500 into six figures. 

SUBSCRIBE TO MY YOUTUBE CHANNEL - https://bit.ly/30CQrO3 
CONNECT WITH ME ON INSTAGRAM: @moniquemedved
FOLLOW FINALLY FOUND ON INSTAGRAM: @thefinallyfoundpodcast

FOLLOW RAY ON INSTAGRAM: @rayy.bannzz
SIGN UP TO HIS COURSES: https://rayybannzz.gumroad.com/l/hulhr
FOLLOW RAY'S YOUTUBE CHANNEL: https://www.youtube.com/channel/UCauuWcDphikOmCKdYwtic_g
JOIN RAY'S DISCORD CHAT: https://launchpass.com/rayybannzz-s-elite-sniper-regiment/theelites

And lastly, thanks for being here :) 

Herbalist, Reiki Master Sensei, Energy healer, Cold and Conscious facilitator and mother. Laura is basically a woman who does it all, all whilst supporting her community in numerous other ways. Her work combines both spirituality and science 

In this episode we talk about:
- Masculine and Feminine energy.
- Breaking the systemic structure we're unconsciously living in.
- Allowing your mind and body to live in harmony with one another.
- The levels of consciousness we go through for the evolution of ourselves.
- Understanding your ego vs self.
- What 'beliefs' really are.
- What energy actually is.

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CONNECT WITH ME ON INSTAGRAM: @moniquemedved
FOLLOW FINALLY FOUND ON INSTAGRAM: @thefinallyfoundpodcast
FOLLOW LAURA: @laura.of.the.light
LAURA's PROGRAMS: https://www.northofthehill.com/programs

Kane is the founder of The Power In You Project. A local organisation that provides a holistic hub for their clients and creates a sense of community. Kane's passion for helping people who suffer from addiction comes off the back of a unique lived experience having been addicted to drugs for the better part of 12 years.

On getting clean he noticed there was a critical gap in the system for people seeking treatment and wanted to bridge that gap himself.
But more importantly, Kane understood first-hand what it was like to be in the grips of an addiction and believes that if someone can build up the courage to ask for help, that they need that support immediately and should not be placed on a waitlist.

His story and his vision led him to finding his purpose and I'm so grateful that I got the chance to share his story.

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CONNECT WITH ME ON INSTAGRAM: @moniquemedved
 FOLLOW FINALLY FOUND ON INSTAGRAM: @thefinallyfoundpodcast
FOLLOW THE POWER IN YOU PROJECT: @thepowerinyouproject
 

This was a very impromptu podcast episode that we recorded off the back of a conversation we had that morning. The conversation was around asking the right questions to get to the truth of what it is you really desire. Which is what led me to realising I wasn't living my true and being authentic to what I truly desired - part of that being back on the Finally Found Podcast and thus here we are!

In this episode we talk about:
- having a support system that trusts your decisions for your life. 
- asking the right questions to seek out the truth to what you desire and want in life. 
- authenticity and transparency with what you want
- moving past the guilt that comes with having boundaries that might disappoint people
- understanding how to actually drop truth bombs resepctfully
- surrounding yourself with people who respect your energy 

And so much more! 

SUBSCRIBE TO MY YOUTUBE CHANNEL - by subscribing to my channel (please): https://bit.ly/30CQrO3
CONNECT WITH ME ON INSTAGRAM: @moniquemedved
 FOLLOW FINALLY FOUND ON INSTAGRAM: @thefinallyfoundpodcast

It's like homecoming and comeback season all in one. I'm so excited to be back on this podcast. It's felt like a part of me was missing over the past seven months and it was you guys. A lot has happened and changed since the last episode, so let me catch you up to speed with how much a detour can change your life and give you more clarity and empowerment than you could have ever imagined. 

In this episode I talk about:
- not just speaking your truth, but living it too
- how you can navigate through life when things start to feel 'off'
- giving yourself permission to say no
- allowing yourself to shift and change direction (guilt free) 
- owning your choices and outcomes and why they are necessary for the future you.
- and why I needed Be More You to show me what I truly wanted in life. 
 
I'm so grateful for each and every one of you that has tuned into this podcast since I started it in 2020. 

SUBSCRIBE TO MY YOUTUBE CHANNEL - https://bit.ly/30CQrO3 
CONNECT WITH ME ON INSTAGRAM: @moniquemedved
FOLLOW FINALLY FOUND ON INSTAGRAM: @thefinallyfoundpodcast

And lastly, thanks for being here :)

Well guys, it's been over a year of the Finally Found Podcast and with this being episode 80, it will also be the last one for the foreseeable future. Why?

In this episode, I reflect back on what I have learnt through the entire process of podcasting and sharing experiences on my Youtube channel as well as where I'm heading and what I'm doing next (because it's going to be EPIC and INSANE) 
And I share why I decided to hit stop on everything to do this other project. 

So I want to say a massive thank you to every person that has tuned in and listened to me for over a year and a half. I love you guys so much and appreciate all the support always. 
I hope you continue on this journey with me over at Be More You. 

CONNECT WITH ME ON INSTAGRAM: @moniquemedved

FOLLOW BE MORE YOU ON INSTAGRAM: https://bit.ly/3g9ADtA
SUBSCRIBE TO THE BE MORE YOU YOUTUBE CHANNEL: https://bit.ly/3iQCmFK 

BUY MY E-BOOK: https://bit.ly/3rwZrAe
BUY MY MERCH: https://bit.ly/36XexWh

And lastly, thanks for being here :) 

Well guys, it's been over a year of the Finally Found Podcast and with this being episode 80, it will also be the last one for the foreseeable future. Why?

In this episode, I reflect back on what I have learnt through the entire process of podcasting and sharing experiences on my Youtube channel as well as where I'm heading and what I'm doing next (because it's going to be EPIC and INSANE) 
And I share why I decided to hit stop on everything to do this other project. 

So I want to say a massive thank you to every person that has tuned in and listened to me for over a year and a half. I love you guys so much and appreciate all the support always. 
I hope you continue on this journey with me over at Be More You. 

CONNECT WITH ME ON INSTAGRAM: @moniquemedved

FOLLOW BE MORE YOU ON INSTAGRAM: https://bit.ly/3g9ADtA
SUBSCRIBE TO THE BE MORE YOU YOUTUBE CHANNEL: https://bit.ly/3iQCmFK 

BUY MY E-BOOK: https://bit.ly/3rwZrAe
BUY MY MERCH: https://bit.ly/36XexWh

And lastly, thanks for being here :)