What happens to you if you get caught up in an earthquake?  Alan Cox was in the epicentre of the Christchurch earthquake and was left to deal with the emotional aftermath of that unexpected and deeply harrowing experience.  He talks us through what happened to him that fateful day and the things that he went through on his path to emotional healing.  

In this inspirational episode, you’ll learn: 

- How he recovered from a complete mental breakdown 

- The glimmer of hope he gleaned from watching a TV documentary 

- The amazing results achieved from trying out a daily experiment on himself 

- How to build true mental fitness, rewiring your brain to be resilient to all that life throws at you 

- How to react to negative experiences in preferable ways, with a sense of calmness and life satisfaction 

- What to keep in your EQUILIBRIUM toolbox, to be able to find true EQUILIBRIUM, whenever you need it  

Note: Akimbo is now called EverYellow  Link to:  https://everyellow.com/

How do you optimise your health?  What are the best elements in your life that will give you the best route to a healthy life?    Mark Bunn, keynote speaker and Author of "Ancient Wisdom For Modern Health" shares his extensive knowledge of Ayurveda, to help us live our best possible life.

"Look after your people, and your people will look after you.”

This is Nikki Beaumont’s motto and how she managed to get through both the Global Financial Crisis and the 2020 lockdown with her company intact. 

This resulted in many loyal staff who have stayed with the company for years. 

Nikki has always run her recruitment business differently. She helps people find out what work is actually meaningful to them before helping them find it. 

She also supports the leaders in the companies she recruits for with mentoring programmes and working groups.  

Listen to Nikki’s story and the extraordinary work she does, including supporting many charities in their recruitment endeavours.

Traditional meets Scientific in this fascinating interview with Simon Borg-Olivier, Molecular Biologist, Exercise Physiotherapist, Physiologist and international Yoga teacher.   Simon teaches us how to BE, on the most fundamental of levels. How to control the very nature of our blood flow, heart rate and parasympathetic nervous system. Yes, this is all in our gift. He posits the idea that we can all be supernatural, if we learn the techniques. You may need to listen to more than once to truly grasp a fraction of the learnings that Simon has blessed us with.

John King is author of "Tribal Leadership", one of the top 20 best selling business books of all time.  In this wonderful conversation, we dig deeply into the critically important topic of leadership and its importance for the collective wellbeing. 

In this episode learn:

Find out more about John's work and The Conscious Accelerator here: https://theconsciousaccelerator.com/

Stephen is the Co-Founder of The Conscious Accelerator, a mystic and entrepreneur.

In this episode learn:

You can find out more about Stephen's amazing work: https://www.heartmindalchemy.com/ https://theconsciousaccelerator.com/