The Finer Details Podcast

In this episode we interview Tori Singleton a.k.a Torisstory. We dive into the art of building a personal brand that’s authentic and build trust with your audience.

Tori’s shares her “story” on her acrobatic athlete career to now doing a 180 into pregnancy and preparing for motherhood.

If you’ve ever felt torn between ambition and presence and navigating life’s seasons, this episode is for you - full of practical tips, honest stories, and strategies to build influence while staying true to who you are.

Welcoming my Dad - Dr Glen Richards is an Australian veterinarian, entrepreneur, investor, and mentor, best known as the founder of Greencross Vets and Petbarn, one of Australia’s largest veterinary and pet care groups, and as a long-standing investor on Shark Tank Australia.

Growing up in rural Western Queensland, Glenn developed a strong work ethic early, shaped by family values and life on the land.early, shaped by family values and life on the land.

We dive deep into he challenges of balancing work and family life, shark tank journey, the necessity of rest, and the importance of maintaining a sense of purpose.

In this episode of the Finer Details Podcast, Jess dives into practical tips for busy individuals looking to maintain their fitness and nutrition.

She emphasizes the importance of not waiting for life to slow down to prioritise health and fitness, and offers a variety of hacks for meal prep, time management, and maintaining a balanced lifestyle amidst chaos.

Jess encourages listeners to implement small changes and prioritize their health as a non-negotiable aspect of life.

1:1 Coaching Application: https://www.jotform.com/form/241048155334047

Snacks Guide: https://drive.google.com/file/d/10iKL1P4y3mFI6twnCHsJY39uc03grJ5v/view?usp=sharing

Today's guest is Abbie Slavin,4 x FMG Wellness Pro Australian Champion in bodybuilding and new Mum!! She discusses the challenges and triumphs of competing, the importance of mental health, and how she navigates training and nutrition during pregnancy.

Abbie emphasizes the significance of discipline, support systems, and managing expectations in both fitness and life. The conversation also touches on postpartum recovery and the realities of reverse dieting after competition, providing valuable insights for anyone interested in fitness, bodybuilding, or motherhood.

connect with Abbie @abbie_slavin on Instagram.

In this episode of The Finer Details Podcast, Jess Richards shares insights on setting and achieving goals, particularly in the context of the new year. Jess provides a framework for listeners to identify their deeper motivations and establish non-negotiables to maintain discipline.

1:1 Coaching Application Linked here.

Instagram: @jessrichardsfitness

Today I’m joined by my fiancé and business partner, Ses Slade. We chat about how we met, what it’s like doing life and business together, navigating masculine and feminine roles in a relationship, and the realities of owning a BFT and managing staff.

Episode 1! Welcome to The Finer Details Podcast, a space where we strip away the noise and get real about what it takes to grow in health, wellness, mindset, and business.

I’m your host, Jessica Richards, and through my early twenties to now, I’ve learned that growth isn’t about doing it all perfectly - it’s about showing up for yourself, leaning into the lessons, and building habits that actually move you forward.

This isn’t about quick fixes or overnight results - it’s about the small, consistent choices that make the biggest impact.

This is your space to reflect, learn, and take action. Because real growth doesn’t happen all at once - it’s built in the finer details.

Trailer: The Finer Details Podcast :