What does the Year of the Fire Horse really mean — and why has this powerful energy historically coincided with major political and social turning points?

In this episode of Own Your Health, Katie Brindle breaks down the true meaning of Chinese New Year 2026 and the arrival of the Yang Fire Horse. This isn’t just about zodiac animals, it’s about understanding energy cycles, the lunar calendar, and how 2026 could bring significant global shifts, personal breakthroughs, and moments of radical change.

You’ll discover:

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