The Fit Trials

By Tori Murphy

Welcome to The Fit Trials! A fun, unfiltered, tough love podcast to teach you to master the fitness journey. The Fit Trials reveals the secrets and tricks to make a fitness lifestyle effortless and le... more

· Health & Fitness

5

1717 ratings

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FAQs about The Fit Trials:

How many episodes does The Fit Trials have?

The podcast currently has 44 episodes available.

The Fit Trials episodes:

November 06, 2019How Addiction Happens, Mental Health vs. Physical Health, Practicing Self-Awareness - feat. Elliot Greive, Mental Health Therapist
My good friend and past colleague, Elliot Greive, and I discuss:
the mental process of addiction

does mental health precede physical health?

mental health self-checks and self-awareness

fitness and its role in mental health
You can find Elliot at:
Find me on social:
@thefittrials
Work with Me:
www.thefittrials.com
...more
47min
November 04, 2019 7 Tips for Eating Healthy on a Budget
Do you hate protein shakes as much as I do? Sweet, I want to give you a recipe booklet with 7 Protein Powder Recipes that ARE NOT a nasty, weird protein shake.
Here's how you can get it:
1. Leave a review on this podcast.
2. Screenshot your review.
3. DM it to me over Facebook or Instagram.
That's it! I can't wait for you to hear my 7 Tips for Eating Healthy on a Budget.
Find me on social:
@thefittrials
Work with Me:
www.thefittrials.com
...more
12min
October 23, 2019From Jobless to a Modeling Career, Is Blogging Dead? Fall Fashion, Skincare, Travel Snacks, Recognizing Opportunities - feat. Samantha Dahlborg
This was SUCH a fun episode talking to the beautiful, spunky Samantha Dahlborg on her journey from being crowned Miss Maine USA in 2014, to getting fired from her job post-college from her modeling career taking off, to now! A Bostonian whose calling is to inspire the mind, body, and soul of the modern woman.
In this fun episode with Sam, we cover:
tips on getting into the modeling industry

3 essential fall wardrobe pieces

our skincare staples

the outlook for the blogging industry

Sam's favorite travel snack

how to overcome an obstacle, ask the universe for help, and find your true calling
Find Sam on social:
@samanthadahlborg
@shefeelscitrine
Find me on social:
@thefittrials
Work with Me:
www.thefittrials.com
...more
42min
October 23, 2019Fighting Fires, Functional Training, Getting Over Plateaus, Finding the Right Coach - feat. Hunter Ortuno of Ortuno Tactical Fitness
In this episode, Hunter and I talk about functional training. Hunter works with heroes - firefighters, policemen, EMT's, and more.
We talk about
what consistency really means

next steps for someone fresh to fitness

next steps for a veteran who has plateaued

how to find the right coach in a saturated market
Find Hunter on social:
@ortunotacticalfit
Find me on social:
@thefittrials
Work with Me:
www.thefittrials.com
...more
47min
October 08, 2019Top 5 Tips for Selling, Sales Isn't Sleezy, Learning From 1499 Female Entrepreneurs
In this solo episode, I touch on:
my experience at my first-ever women's entrepreneurship conference, Pays To Be Brave hosted by @theangieleeshow

why sales for me isn't sleezy or scammy

MY TOP 5 TIPS FOR SELLING
tips applicable to any industry

Leave a review so I can create content that caters to exactly what you need. Thanks for leveling up with The Fit Trials Podcast.
Find me on social:
@thefittrials
Work with Me:
www.thefittrials.com
...more
17min
October 03, 2019He Gets Paid to Stay in Cabins and Treehouses, Photography as a Career, Veganism on the Road - feat. Ethan Abitz
My good friend Ethan and I had a lovely chat about all things:
glampinghub - who Ethan works for traveling and creating content for their listings

photography as an industry and career

traveling for weeks or months at a time

veganism and traveling

how we feel about being introverts
Find Ethan on social:
@ethanabitz
Find me on social:
@thefittrials
Work with Me:
www.thefittrials.com
...more
59min
September 26, 2019 Changing Your Mindset, The Cost of Convenience, Personal Development - feat. Sean Cowart of Fit Force
How DOES one change their mindset and make fitness and health a priority? What IS the REAL cost of convenience and taking the path of least resistance in terms of your goals? What are some of the BEST resources available to you as far as personal development?
Overcoming injury, changing your life's filters to enhance your personal growth, and stories of practical applications of all the things we preach.
Life-changing topics were discussed in my chat with Sean Cowart, a friend and fellow business owner who has endured his own trials of fitness!
Find Sean on social:
@fit_force_
FitForce LLC.
Find me on social:
@thefittrials
Work with Me:
www.thefittrials.com
...more
52min
September 25, 2019Why I Left In-Person Training, Starting My Own Business
In this solo episode:
Why I left in-person training and became an online coach

What I do as an online coach now

My opinion on the online coaching industry

1 month update after starting my own business

If you're interested in working with me - what kind of client I serve
Find me on social:
@thefittrials
Work with Me:
www.thefittrials.com
...more
19min
September 19, 2019 Fitness Myths (Part 2) - feat. Caleb Duckwiler
Presenting to you the exercise-related portion of raging over garbage fitness myths with my pal Caleb Duckwiler. This time we're covering stretching before/after exercise the efficacy of fasted cardio what muscle soreness really means how to actually have VISIBLE abs If you leave a review, screenshot/tag me so I can be sure to thank you personally!
Find Caleb on social: @thefour_star_ball
Find me on social:
@thefittrials
Work with Me:
www.thefittrials.com
...more
41min
September 17, 2019 Fitness Myths (Part 1) - feat. Caleb Duckwiler
The more diet-oriented section of my rant with Caleb Duckwiler, a nutrition expert and major homie of mine. We spill the tea on everything ranging from "good/bad" calories misconceptions about sugar and cholesterol apple cider vinegar/celery juice and their detoxification claims
Find Caleb on social: @thefour_star_ball
Find me on social:
@thefittrials
Work with Me:
www.thefittrials.com
...more
40min

FAQs about The Fit Trials:

How many episodes does The Fit Trials have?

The podcast currently has 44 episodes available.