In this episode Bobby & Steffan are joined by Megan Louch. About to jump on the stage at The Palladium at the time of recording Meg has a professional biography that any performer would envy. A consummate professional, having danced since age 3, Meg’s work ethic has seen her perform in everything from Guys and Dolls to Mamma Mia. She was recently Associate Director and Choreographer of the acclaimed West End production of Bonnie and Clyde and talks to your hosts about everything that got her to where she is today.

Don't forget to leave us a rating and a review (preferably 5 stars!) and if you've got any questions you want answered, head to Instagram @fit2_talk and slide into those DM's!

You can also email us at [email protected]

In this episode Bobby & Steffan are joined by Joanna Gregory. After a career highlight of performing in Mary Poppins the musical Jo decided to make the move away from performing into personal training. The trio discuss the implications of moving away from an industry many see as a lifelong pursuit, and the effects of a lack of knowledge and support surrounding diet and nutrition that can have long lasting, damaging effects.

In this episode Steffan & Bobby discuss New Years Eve disappointments, major plans for Fit2 in 2023 and how you should approach the New Year with the help of Fit2!

Don't forget to leave us a rating and a review (preferably 5 stars!) and if you've got any questions you want answered, head to Instagram @fit2_talk and slide into those DM's!

You can also email us at [email protected]

In this episode Bobby & Steffan are joined by Katie Bernstein. Having recently played at the Menier Chocolate Factory in the play Habeas Corpus, Katie’s career is incredibly varied. She describes herself as an actor-singer, but is repeatedly cast in very physically demanding roles in both plays and musicals!

Don't forget to leave us a rating and a review (preferably 5 stars!) and if you've got any questions you want answered, head to Instagram @fit2_talk and slide into those DM's!

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Merry Christmas Fit2 Fam!

In this episode Steffan and Bobby discuss New Year's resolutions!

Are we making any?

Have we in the past?

Have we stuck to them?

SHOULD YOU MAKE THEM?

Don't forget to leave us a rating and a review (preferably 5 stars! Come on...it's Christmas) and if you've got any questions you want answered, head to Instagram @fit2_talk and slide into those DM's like Santa down a chimney!

You can also email us at [email protected]

In the final episode of our 4 part expert series episode Bobby & Steffan are joined by Scrub Nurse Jeni Buan. She offers a unique insight into the workings of the human body (and specifically brain) as she sees inside it every day! The trio discuss brain health and she shares practical tips to take care of the body and brain. She’ll offer you fantastic reasons why we should be prioritising our health.

Don't forget to leave us a rating and a review (preferably 5 stars! Come on...it's Christmas) and if you've got any questions you want answered, head to Instagram @fit2_talk and slide into those DM's like Santa down a chimney!

You can also email us at [email protected]

This title may be a little misleading...and the boys will tell you why! 

Tune in to this episode to hear where they are with Christmas preparations, their thoughts on how to get the most out of Christmas and their ultimate Christmas lunch dish! 

Don't forget to leave us a rating and a review (preferably 5 stars! Come on...it's Christmas) and if you've got any questions you want answered, head to Instagram @fit2_talk and slide into those DM's like Santa down a chimney!

You can also email us at [email protected]

We know that Christmas can be really rough and we speak about it during this episode. If you ever need anyone to talk to, SHOUT and The Samaritans are incredible so please get in touch:

SHOUT - 85258

Samaritans - 116123

Merry Christmas Fit2 Fam!

In the third of our 4 part Expert Series Bobby & Steffan are joined by Market Research Director Matt Botham. He talks us through what the hell a Market Research Director is, does and how market research affects the choices we make when purchasing goods and services. This episode will change your day to day shopping experiences and teach you what to watch out for when making those choices!

In this episode the boys talk all things online coaching! 

What is it? How could it benefit you? How do you find the right coach?

Lots of burning questions and hopefully lots of answers!

Don't forget to leave us a rating and a review (preferably 5 stars!) and if you've got any questions you want answered, head to Instagram @fit2_talk and slide into those DM's!

You can also email us at [email protected]