July 01, 2024

The five-step process to transform a midlife crisis into an opportunity for career growth, personal development, and long-term success, with Anna Urnova | #410

44 minutes

Are you stuck in a soul-destroying job or facing a midlife crisis? This episode is your roadmap to transformation!

Join us as we sit down with Anna Urnova, an award-winning career coach with over 25 years' experience who now specialises in guiding mid-career men aged 35 to 55 through life-changing transitions. Discover how Anna's unique approach, which combines heart and logic, helps her clients uncover deeper existential issues behind their career-focused goals. Find out why she chose to focus on men and the unique challenges they face during midlife transitions.

Unlock the secrets to overcoming midlife crises and reigniting your passion for life. Anna takes us through the common symptoms men experience, such as feeling stuck and losing motivation, and turns these challenges into opportunities for profound transformation. This episode is a must-listen for anyone who wants to regain direction and clarity so that life feels meaningful and fulfilling again.

Ready to take immediate action to transform your career? Anna outlines a practical five-step process that includes trial shifts and building a supportive network. From aspiring writer to successful author, you will learn how to start small and gradually embrace your new identity. Anna's invaluable advice will inspire you to see life's challenges as opportunities for growth and to never settle for less than what you're meant to achieve. Tune in for actionable insights that could transform your career and personal life!

𝗞𝗘𝗬 𝗣𝗢𝗜𝗡𝗧𝗦 𝗔𝗡𝗗 𝗧𝗜𝗠𝗘𝗦𝗧𝗔𝗠𝗣𝗦

07:24 - Gender-Specific Career Coaching Insights

16:08 - Steps to Break Midlife Crisis

19:21 - Regaining Purpose and Direction in Men

24:05 - Finding Purpose in Career and Life

28:22 - Five Steps to Career Transformation

32:48 - Navigating New Identities and Networks

36:59 - Five Steps for Career Pivots

37:54 - Personal Development and Mentorship Advice

41:39 - Seeking Change and Worthiness

𝗠𝗘𝗠𝗢𝗥𝗔𝗕𝗟𝗘 𝗤𝗨𝗢𝗧𝗘

"Find a good coach or mentor. And remember you have the right to be happy!"

𝗩𝗔𝗟𝗨𝗔𝗕𝗟𝗘 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘𝗦

Anna's website: https://annaurnova.com/

𝗦𝗨𝗠𝗠𝗔𝗥𝗬

1. Discover how a midlife crisis can be reframed as a powerful opportunity for transformation and growth, leading to an upgraded and more fulfilling life trajectory.

2. Gain insights into a five-step process that facilitates career transitions, such as pivoting from an aspiring writer to a published author, including actionable strategies for immediate implementation.

3. Learn the importance of personal development and mentorship in overcoming shyness and fear, embracing life's challenges, and achieving the potential and happiness you're destined for.

Support the show

Career transition and career clarity podcast content for midlife professionals in career transition, navigating a midlife career change, career pivot or second career, starting a new venture or leaving a long-term career.

Discover practical tools for career clarity, confident decision-making, rebuilding self belief and confidence, finding purpose and meaning in work, designing a purposeful, fulfilling next chapter, and creating meaningful work that fits who you are now. Episodes explore personal development and mindset for midlife professionals, including how to manage uncertainty and pressure, overcome fear and self-doubt, clarify your direction, plan your next steps, and turn your experience into a new role, business or vocation that feels aligned.

To support the show, click here.

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By Dr Agi Keramidas - Midlife & Transition Coach

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