The Flourishing Center

Take a glimpse into the world of applied positive psychology and enjoy each episode that includes three sections giving you insights and hacks into a living an authentically happy and flourishing life. In this episode:

• Learn about the relationship between genes and depression
• Learn to ruminate less and reappraise more
• Meet Jeff and learn how he uses positive psychology within a company that takes care of its employees well-being

Take a glimpse into the world of applied positive psychology and enjoy each episode that includes three sections giving you insights and hacks into a living an authentically happy and flourishing life.

In this episode:

• Learn what people who score high in trait emotional intelligence do differently
• Learn how to further develop your own emotional intelligence
• Find out how one executive coach puts positive psychology into practice with her clients

Learn more about the positive affect of heart rate variability, how to build heart rate variability and hear from Jillian who is taking a positive psychology approach to coping with trauma.

Take a glimpse into the world of applied positive psychology with The Flourishing Center podcast. Each episode includes three sections giving you insights and hacks into living an authentically happy and flourishing life.

What you'll learn in this podcast:

Science Says—Learn how behavioral synchrony impacts how people feel as result of being in a group.

Life Hack—Learn what science tells us about how to get in the zone.

Practitioner's Corner—Learn more about the project Happier By The Minute.

Take a glimpse into the world of applied positive psychology with The Flourishing Center podcast. Each episode includes three sections giving you insights and hacks into a living an authentically happy and flourishing life.

What you'll learn in this podcast:

Science Says—How getting Facebook likes can affect our happiness.

Life Hack—Learn how to find your purpose in life.

Practitioner's Corner—Learn how a University is helping their students thrive.

Take a glimpse into the world of applied positive psychology with The Flourishing Center podcast. Each episode includes three sections giving you insights and hacks into a living an authentically happy and flourishing life.

What you'll learn in this podcast:

Science Says—How to make thinking positive thoughts a bit easier.

Life Hack—Learn how to control your mind chatter.

Practitioner's Corner—Meet Tara Kennedy Kline, the woman behind the new line of dolls and characters that are teaching positive psychology to children.

The Live Happy podcast network is proud to present The Flourishing Center podcast! Take a glimpse into the world of applied positive psychology and enjoy each episode that includes three sections giving you insights and hacks into a living an authentically happy and flourishing life.

In the first segment, Science Says, uncover new research in positive psychology and how to apply the science to your life.

In the second segment, we showcase a Life Hack which is a proven and practical action you can do today to boost your productivity and wellbeing.

In the third segment we enter the Practitioner's Corner where we interview with a guest positive psychology practitioner. Guests include teachers, parents, therapists, entrepreneurs, managers, coaches, doctors, teenagers and others, who have been trained in positive psychology, and are applying the science in unique ways in their unique sectors of the world.