How is your relationship with yourself? Do you treat yourself like royalty?

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Wolf

Relationship are the most important thing to you and your life. They are the source of all your best memories and they are the source of all your worst memories. Take good care of your people. They deserve your appreciation.

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Wolf

Get out of your own head, seriously. You're wasting your life.

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Wolf

Today I decided to record a podcast in the bathtub after a long day of hiking and exploring Cinque Terre in Italy.

I share with you a very interesting experience I had and a few of my realisations resulting from that experience.

I hope it inspires you!

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Wolf

Can you find balance in your life? I am a person of extremes, and balance has always been a challenge for me. In this episode I talk about how to use this to your advantage and why I believe it can be a strength.

I hope you enjoy it!

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Wolf

This morning at the breakfast table we had a very funny misunderstanding with the waiters. I thought I'd share it with you :)

I hope you like it!

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Wolf

I don't know if you need to hear this today, but... Give yourself permission to let go of anything that does not soothe your heart. Let go of all the thoughts that bring you down. It's okay to not be okay. Let go of those who love you in halves, who will never be able to give you what you deeply desire. Do not hold space in your heart for those who are not showing up to claim it. Let go of you doubts, fears and worries. Do not hate yourself for being human. Love is not pain. Love is not hurt. Love is good, and you deserve good love, including the one you give to yourself.. Release anything that does not honour that.

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Wolf

Do you want to be more calm? Find your inner peace? In this episode I share with you my favourite mindsets around inner peace and tranquility.  

Living a peaceful life is a lot much more sustainable than always chasing happiness. Focusing on inner peace will yield a lot more long-term results than focusing on short term pleasures.  

This episode I actually decided to do a video recording and post it on the Flow of Consciousness YouTube channel. Be sure to check it out on YouTube if you'd like a daily piece of wisdom delivered to you in video format with lovely B-roll.

I hope it inspires you!

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Wolf

Hello beautiful people! I hope you are having a wonderful day. In this episode I talk about one of my favourite concepts in 7 Habits of Highly Effective People by Stephen R. Covey: The concept of INTERDEPENDENCE.

I hope it inspires you!

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Wolf

Yesterday we went to visit the Saint Peter's Basilica in the Vatican in Rome. It always puts me in a state of awe. I felt inspired to share that feeling with you.

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Wolf