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The Flywheel of Trauma and Recovery
You are stuck in a biological flywheel of trauma and recovery.
Our engagement with the world is a flywheel that goes through cycles of exercise and recovery. Today, Chad shares how trauma factors into and spins that flywheel and how periods of recovery help us reset.
The breakdown:
Good news - Chad made it to the mic today - which is always great news!
Super Friend - Today's guest in spirit is Dr. Levine, author of "Waking the Tiger." (And no, this episode is in no way associated with Tiger King.)
Daily Mission - Shake off whatever you are dealing with and move through it. Details at 8:05.
---
You can subscribe to our weekly newsletter at mission.org and find us on the socials at @TheMissionHQ.
Email us -> [email protected]
Work with us -> https://www.missionsponsors.com/
Follow Stephanie -> https://www.linkedin.com/in/stephaniepostles/
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
View all episodes
By Mission.org
4.6
220220 ratings
You are stuck in a biological flywheel of trauma and recovery.
Our engagement with the world is a flywheel that goes through cycles of exercise and recovery. Today, Chad shares how trauma factors into and spins that flywheel and how periods of recovery help us reset.
The breakdown:
Good news - Chad made it to the mic today - which is always great news!
Super Friend - Today's guest in spirit is Dr. Levine, author of "Waking the Tiger." (And no, this episode is in no way associated with Tiger King.)
Daily Mission - Shake off whatever you are dealing with and move through it. Details at 8:05.
---
You can subscribe to our weekly newsletter at mission.org and find us on the socials at @TheMissionHQ.
Email us -> [email protected]
Work with us -> https://www.missionsponsors.com/
Follow Stephanie -> https://www.linkedin.com/in/stephaniepostles/
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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