The Focused Mindset Podcast

The Focused Mindset Podcast

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The Focused Mindset Podcast episodes

  • 80 Building Your Emotional Bank Account with Your Family And Friends

    What is The Emotional Bank Account and how does it help us build strong relationships? I will talk about this and then Dr. Trevor Dietrich is with us to give his insight on why we need to make regular deposits into the emotional bank account of our family and friends. Thank you for listening! I'd love to send you my monthly focus letter with free family resources. This month you will get 20+ free solution-focused lessons and songs to teach kindness to kids. It's free when you join the focused mindset community. https://thefocusedmindset.ck.page/3c135261b2

    You Tube: Cher The Focused Mindset

    Instagram: Cher The Focused Mindset

    Facebook: Cher The Focused Mindset

    Facebook Group: Solution Focused Families

    Linkedin: Cher Kretz

    Cher"s Blog: www.thefocusedmindset.com/blog-by-cher

    Head over to www.thefocusedmindset.com/contact to ask Cher Kretz a parenting question. Your question may land on the show!

    Want products for your children that will help them be strong and confident? Check out The Big Life Journal. Please use my link here or on my website to shop and you will be supporting this podcast. https://biglifejournal.com/?aff=1186

    Like what you hear? Share this episode on your favorite platform or email it to a friend. They will be glad you did. And on Apple Podcasts you can leave me a review by looking for the star review area so Apple will push this podcast to many others who may need encouragement. Thank you!

    Learn more about my course Conversations That Empower if you are ready to break unhealthy cycles of non-communication in your family. When you commit to growing you will be the positive change in your family for generations to come. https://www.thefocusedmindset.com/products/

    You are never alone with The Focused Mindset. Join my Facebook group Solution Focused Families and join my exclusive family at www.thefocusedmindset.com

    20 min
  • 79. Habit 3: Put First Things First With A Solution Focused Mindset

    Dr. Trevor Dietrich helps me break down The 7 Habits of Highly Effective People by Stephen R. Covey with a discussion about Habit 3: Put First Things First.

    Thank you for listening! I'd love to send you my monthly focus letter with free family resources. This month you will get 20+ free SEL solution-focused lessons and songs to teach kindness to kids. It's free when you join the focused mindset community. https://thefocusedmindset.ck.page/3c135261b2

    TikTok: Cher The Focused Mindset

    You Tube: Cher The Focused Mindset

    Instagram: Cher The Focused Mindset

    Facebook: Cher The Focused Mindset

    Facebook Group: Solution Focused Families

    Linkedin: Cher Kretz

    Cher"s Blog: www.thefocusedmindset.com/blog-by-cher

    Head over to www.thefocusedmindset.com/contact to ask Cher Kretz a parenting question. Your question may land on the show!

    Want products for your children that will help them be strong and confident? Check out The Big Life Journal. Please use my link here or on my website to shop and you will be supporting this podcast. https://biglifejournal.com/?aff=1186

    Like what you hear? Share this episode on your favorite platform or email it to a friend. They will be glad you did. And on Apple Podcasts you can leave me a review by looking for the star review area so Apple will push this podcast to many others who may need encouragement. Thank you!

    Learn more about my course Conversations That Empower if you are ready to break unhealthy cycles of non-communication in your family. When you commit to growing you will be the positive change in your family for generations to come. https://www.thefocusedmindset.com/products/

    You are never alone with The Focused Mindset. Join my Facebook group Solution Focused Families and join my exclusive family at www.thefocusedmindset.com

    27 min
  • 78 Habit 2: Begin With The End In Mind with Solution Focused Families

    The 7 Habits of Highly Effective People are powerful lessons in personal change. In this episode we will unpack habbit 2: Begin With The End In Mind. As a special bounus Dr. Trever Dietrich will teach us some practical ways we can implement it in family life.

    Learn more about the life changing course Conversaions That Empower! at www.thefocusedmindset.com/products

    Thank you for listening! I'd love to send you my monthly focus letter with free family resources. This month you will get 20+ free SEL solution-focused lessons and songs to teach kindness to kids. It's free when you join the focused mindset community. https://thefocusedmindset.ck.page/3c135261b2

    You Tube: Cher The Focused Mindset

    Instagram: Cher The Focused Mindset

    Facebook: Cher The Focused Mindset

    Facebook Group: Solution Focused Families

    Linkedin: Cher Kretz

    Cher"s Blog: www.thefocusedmindset.com/blog-by-cher

    Head over to www.thefocusedmindset.com/contact to ask Cher Kretz a parenting question. Your question may land on the show!

    Want products for your children that will help them be strong and confident? Check out The Big Life Journal. Please use my link here or on my website to shop and you will be supporting this podcast. https://biglifejournal.com/?aff=1186

    Like what you hear? Share this episode on your favorite platform or email it to a friend. They will be glad you did. And on Apple Podcasts you can leave me a review by looking for the star review area so Apple will push this podcast to many others who may need encouragement. Thank you!

    25 min
  • 77 Habit 1 Be Proactive with a Solution Focused Mindset

    Dr Trever Dietrich helps us unpack what it means to be proactive. This the first of The 7 Habits of Highly Effective People. Lest explor how we can help our entire family by proactive. Thank you for listening! I'd love to send you my monthly focus letter with free family resources. This month you will get 20+ free SEL solution-focused lessons and songs to teach kindness to kids. It's free when you join the focused mindset community. https://thefocusedmindset.ck.page/3c135261b2

    You Tube: Cher The Focused Mindset

    Instagram: Cher The Focused Mindset

    Facebook: Cher The Focused Mindset

    Facebook Group: Solution Focused Families

    Linkedin: Cher Kretz

    Cher"s Blog: www.thefocusedmindset.com/blog-by-cher

    Head over to www.thefocusedmindset.com/contact to ask Cher Kretz a parenting question. Your question may land on the show!

    Want products for your children that will help them be strong and confident? Check out The Big Life Journal. Please use my link here or on my website to shop and you will be supporting this podcast. https://biglifejournal.com/?aff=1186

    Like what you hear? Share this episode on your favorite platform or email it to a friend. They will be glad you did. And on Apple Podcasts you can leave me a review by looking for the star review area so Apple will push this podcast to many others who may need encouragement. Thank you!

    16 min
  • 76 Solution-focused with The 7 Habits: Leadership with Dr. Trever Dietrich

    The 7 Habits of Highly Effective People are about building up the leader within you so you can build up others around you. So it's fitting that we kick off our Being Solution Focused with The 7 Habits series with a discussion about leadership led by Dr. Trevor Dietrich. In this episode we will review each of the seven habits and take a close look at what leadership looks likeIn a family. Thank you for listening! I'd love to send you my monthly focus letter with free family resources. This month you will get 20+ free solution-focused lessons and songs to teach kindness to kids. It's free when you join the focused mindset community. https://thefocusedmindset.ck.page/3c135261b2

    You Tube: Cher The Focused Mindset

    Instagram: Cher The Focused Mindset

    Facebook: Cher The Focused Mindset

    Facebook Group: Solution Focused Families

    Linkedin: Cher Kretz

    Cher"s Blog: www.thefocusedmindset.com/blog-by-cher

    Head over to www.thefocusedmindset.com/contact to ask Cher Kretz a parenting question. Your question may land on the show!

    Want products for your children that will help them be strong and confident? Check out The Big Life Journal. Please use my link here or on my website to shop and you will be supporting this podcast. https://biglifejournal.com/?aff=1186

    Like what you hear? Share this episode on your favorite platform or email it to a friend. They will be glad you did. And on Apple Podcasts you can leave me a review by looking for the star review area so Apple will push this podcast to many others who may need encouragement. Thank you!

    17 min
  • 75 Elizabeth Marberry on Inner Strength and Reframing Challenges

    Hear Elizabeth Marberry speak about the power of keeping it real in motherhood. As Feminine Empowerment Coach and a self-proclaimed recovering people pleaser, Elizabeth has a down to earth approach to parenting and life. Get ready to be empowered! Thank you for listening! I'd love to send you my monthly focus letter with free family resources. This month you will get 20+ free SEL solution-focused lessons and songs to teach kindness to kids. It's free when you join the focused mindset community. https://thefocusedmindset.ck.page/3c135261b2 You Tube: Cher The Focused Mindset

    Instagram: Cher The Focused Mindset

    Facebook: Cher The Focused Mindset

    Facebook Group: Solution Focused Families

    Linkedin: Cher Kretz

    Cher"s Blog: www.thefocusedmindset.com/blog-by-cher

    Check Your VIBE self-evaluation and family checklist FREE Download:

    Head over to www.thefocusedmindset.com/contact to ask Cher Kretz a parenting question. Your question may land on the show!

    Want products for your children that will help them be strong and confident? Check out The Big Life Journal. Please use my link here or on my website to shop and you will be supporting this podcast. https://biglifejournal.com/?aff=1186

    Like what you hear? Share this episode on your favorite platform or email it to a friend. They will be glad you did. And on Apple Podcasts you can leave me a review by looking for the star review area so Apple will push this podcast to many others who may need encouragement. Thank you!

    Learn more about my course Conversations That Empower if you are ready to break unhealthy cycles of non-communication in your family. When you commit to growing you will be the positive change in your family for generations to come. https://www.thefocusedmindset.com/products/

    You are never alone with The Focused Mindset. Join my Facebook group Solution Focused Families and join my exclusive family at www.thefocusedmindset.com

    36 min
  • 74. This is NOT Kindness. What To Avoid When Teaching Solution-focused Kindness
    Is there such a thing as being too kind? Can we be both kind and bold in today's world? How can we help kids attract kind people in their life? Find out that and more in this episode.

    Thank you for listening! I'd love to send you my monthly focus letter with free family resources. This month you will get 20+ free SEL solution-focused lessons and songs to teach kindness to kids. It's free when you join the focused mindset community. https://thefocusedmindset.ck.page/3c135261b2

    You Tube: Cher The Focused Mindset

    Instagram: Cher The Focused Mindset

    Facebook: Cher The Focused Mindset

    Facebook Group: Solution Focused Families

    Linkedin: Cher Kretz

    Cher"s Blog: www.thefocusedmindset.com/blog-by-cher

    Check Your VIBE self-evaluation and family checklist FREE Download: https://thefocusedmindset.ck.page/ffe3a2b5e1

    Head over to www.thefocusedmindset.com/contact to ask Cher Kretz a parenting question. Your question may land on the show!

    Want products for your children that will help them be strong and confident? Check out The Big Life Journal. Please use my link here or on my website to shop and you will be supporting this podcast. https://biglifejournal.com/?aff=1186

    Like what you hear? Share this episode on your favorite platform or email it to a friend. They will be glad you did. And on Apple Podcasts you can leave me a review by looking for the star review area so Apple will push this podcast to many others who may need encouragement. Thank you!

    Learn more about my course Conversations That Empower if you are ready to break unhealthy cycles of non-communication in your family. When you commit to growing you will be the positive change in your family for generations to come. https://www.thefocusedmindset.com/products/

    You are never alone with The Focused Mindset. Join my Facebook group Solution Focused Families and join my exclusive family at www.thefocusedmindset.com

    30 min
  • 73. Kindness is Needed! The Solution Focused Approach Can Help

    75% of the teachers when asked said that children struggle with being kind. So how can we teach our children the skill of kindness? How can we develop it within ourselves so we can be a good example? How can the solution-focused approach help us to do just that? In this episode we unpack this and I'm offering you a very special gift! An entire month's worth of activities and SEL lessons that help develop the skill of kindness. Click right here to receive your free download today. You can also visit my website www.thefocusedmindset.com to learn more.

    Conversations That Empower is a life changing mini-course that is fun to go through and with easy to practice skills for the entire family. Upgrade your communication skills with Conversations That Empower found at https://www.thefocusedmindset.com/products/p/conversations-that-empower.

    The Big Life Journal is my affiliate partner and has tons of wonderful products to help your family build resilience. Check it out by using this link https://biglifejournal.com/?aff=1186 or visit www.thefocusedmindset.com.

    You Tube: Cher The Focused Mindset

    Instagram: Cher The Focused Mindset

    Facebook: Cher The Focused Mindset

    Facebook Group: Solution Focused Families

    Thank you for listening! I'd love to send you my monthly focus letter with free family resources. This month you will get The Good Vibes Self Evaluation and checklist. Start each day right like I do by checking your VIBE and get access RIGHT HERE.

    27 min
  • 72 Lead Your Family By Empowering When Anxiety Hits
    Real leaders help those around them feel empowered, not powered over. In this episode we learn how to empower your kids to face fear or anxiety. Like what you hear? Share this episode on your favorite platform or email it to a friend. They will be glad you did. And on Apple Podcasts you can leave me a review so Apple will push this podcast to other solution-focused parents like yourself.

    Learn more about my course Conversations That Empower if you are ready to break unhealthy cycles of non-communication in your family. When you commit to growing you will be the positive change in your family for generations to come. https://www.thefocusedmindset.com/products/

    Want products for your children that will help them be strong and confident? Check out The Big Life Journal. Please use my link here or on my website to shop and you will be supporting this podcast. https://biglifejournal.com/?aff=1186

    You are never alone with The Focused Mindset. Join my Facebook group Solution Focused Families and join my exclusive family at www.thefocusedmindset.com

    26 min
  • 71. Josh Godinez on What We Know NOW About Kids Being In School
    Josh Godinez is the President of CASC California Association of School Counselors. He shares his insight on what we can expect moving forward into the next school year and the new trends he notices that we should be aware of. Learn more about solution-focused parenting at www.thefocusedmindset.com. Conversations That Empower is a life changing mini-course that is fun to go through and with easy to practice skills for the entire family. Upgrade your communication skills with Conversations That Empower found at https://www.thefocusedmindset.com/products/p/conversations-that-empower. The Big Life Journal is my affiliate partner and has tons of wonderful products to help your family build resilience. Check it out by using this link https://biglifejournal.com/?aff=1186 or visit www.thefocusedmindset.com.

    You Tube: Cher The Focused Mindset

    Instagram: Cher The Focused Mindset

    Facebook: Cher The Focused Mindset

    Facebook Group: Solution Focused Families

    44 min

About The Focused Mindset Podcast

From the publisher's feed

Developing meaningful relationships can be challenging, especially with those that are closest to you. With a solution-focused mindset, you can break free from what is limiting you, and build connections that will last. This is the podcast that helps you achieve your highest hopes and learn solution-focused communication skills. Get tips on how to help your children break free from limiting beliefs and grow into the best version of themself. Take on a new approach to growth with the author of 30 Days To Higher Hopes, solution-focused expert life coach and school counselor, Cher Kretz. The Focused Mindset will help you focus on what matters most so that you can achieve at the level you have always dreamed about.

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