The Focused Mindset Podcast

Looking for access to the upcoming webinar? CLICK HERE

Fear can attack us when we least expect it. But what if you could plan for your future fear and deal with it with a solution-focused mindset. In this episode we learn about a child who was gripped with fear after a bad dream and how he begins to move past it. We explore how we can face our fears and help children do the same in our post-pandemic reality.

Get your free ALL ACCESS PASS to my next parent webinars (May 19) and be the first to know about my upcoming trainings simply by CLICKING RIGHT HERE.

Go to www.thefocusedmindset.com to learn more about The Focused Mindset and get free solution-focused resources. You can also check out the powerful mini-course Conversations That Empower if you want to boost you and your families communication skills.

The Big Life Journal is my affiliate partner and has tons of wonderful products to help your family build resilience. Check it out by using this link https://biglifejournal.com/?aff=1186 or visit www.thefocusedmindset.com.

You are never alone with The Focused Mindset Community learn more at https://www.thefocusedmindset.com/joincommunity

Count your blessings. That is one thing I always take a moment to do on Mother's Day. In this min-episode I talk about why its so important to focus on your own mental health and how you can do that each day. I also share about some of my challenging moments and how I walked forward. Get much more in my monthly message by clicking right here! Use this link to access ongoing support and resources prepared by me, just for you.

Go to www.thefocusedmindset.com to learn more about The Focused Mindset and get free solution-focused resources. You can also check out the powerful mini-course Conversations That Empower if you want to boost you and your families communication skills this year.

Author, James Perdue lives with paralysis but never lets that stop him from moving forward. Hear his stories and learn about how Acceptance, Battle and Conquer are the ABC's you need to get through the challenge you are facing. Learn more at http://professorofperseverance.com/index.html

Learn more about solution-focused parenting at www.thefocusedmindset.com. There you can get access to my upcoming free webinars on Finding Peace and Ending Strong. Id love to have you!

Conversations That Empower is a life changing mini-course. Upgrade your communication skills with Conversations That Empower found on Thefocusedmindset.com product page.

The Big Life Journal is my affiliate partner and has tons of wonderful products to help your family build resilience. Check it out by using this link https://biglifejournal.com/?aff=1186 or visit www.thefocusedmindset.com.

Thank you for listening! I'd love to hear from you. Reach out at www.thefocusedmindset.com/contact

You learn a completely new level of perseverance once you become a parent. Your love for your child is the driving force. Lets talk about the parent's perseverance journey.

Learn more about solution-focused parenting at www.thefocusedmindset.com. There you can get access to my upcoming free webinars on Finding Peace and Ending Strong. Id love to have you! Come with questions for our live Q&A

Conversations That Empower is a life changing mini-course that is fun to go through and with easy to practice skills for the entire family. Upgrade your communication skills with Conversations That Empower found on Thefocusedmindset.com product page.

The Big Life Journal is my affiliate partner and has tons of wonderful products to help your family build resilience. Check it out by using this link https://biglifejournal.com/?aff=1186 or visit www.thefocusedmindset.com.

Thank you for listening! I'd love to send you my monthly focus letter with free family resources. This month you will get The Good Vibes Self Evaluation and checklist. Start each day right like I do be checking your VIBE and get access RIGHT HERE.

Tap into the motivation within with these solution-focused tools. Listen to the story of how one 5th grade student moved from completely giving up on doing school work, to having a renewed focus.

The Big Life Journal is my affiliate partner and has tons of wonderful products to help your family build resilience. Check it out by using this link https://biglifejournal.com/?aff=1186 or visit www.thefocusedmindset.com.

Go to www.thefocusedmindset.com to learn more about The Focused Mindset and get free solution-focused resources. You can also check out the powerful mini-course Conversations That Empower if you want to boost you and your families communication skills this year.

You are never alone with The Focused Mindset Community learn more at https://www.thefocusedmindset.com/joincommunity

The host of the Balanced Parent Podcast, Dr. Laura Froyen joins me to talk about how kids impact our life and help us shape us into more compassionate humans. We can learn to show compassion to ourselves and others. To get Dr. Froyen's free gift of a guided meditation for to do with you and your children go to https://laurafroyen.lpages.co/self-compassion-meditation-download/

Go to www.thefocusedmindset.com to learn more about The Focused Mindset and get free solution-focused resources. You can also check out the powerful mini-course Conversations That Empower if you want to boost you and your families communication skills this year.

The Big Life Journal is my affiliate partner and has tons of wonderful products to help your family build resilience. Check it out by using this link https://biglifejournal.com/?aff=1186 or visit www.thefocusedmindset.com.

You are never alone with The Focused Mindset Community learn more at https://www.thefocusedmindset.com/joincommunity

We can preserver into the next chapter of life. There may be a lurking fear of the unknown due to the past trauma we all faced. So today listen in on a conversation I had with Dr. Linda Metcalf about how to help children face an unknown future and get back in to school and activities with less stress.

Go to www.thefocusedmindset.com to learn more about our products and services and to join the community.

For more about Linda Metcalf and her collaboration with Cher Kretz visit www.thefocusedmindset.com/linda-medcalf

Get tons of free resources and family activities to build perseverance by clicking right here on this link. https://thefocusedmindset.ck.page/8ecca8cad6

It's my gift to you.

Kids have heard about all the dangers of the pandemic for so long that it is in their subconscious. This has caused or amplified compulsive behaviors in many anxious kids. In this episode, I answer a question from a listener who has notices her son is struggling with how to cope with anxiety.

There are many gaps we are eager to fill in our families but at the top of the list is moving towards better communication. Help your family get their quicker by going through my mini course Conversations That Empower. Learn solution-focused strategies that will make difference no matter where you go.

www.thefocusedmindset.com/products

Learn more and get ongoing free resources at www.thefocusedmindset.com You are never alone with The Focused Mindset Community.

Confident kids everyplace have discovered The Big Life Journal. Use my affiliate link when you buy Big Life Journal products for your child or teen and help support this podcast when you do. Thank you for your support! Its my joy to bring family oriented podcasts to you each week so your family can grow in strength and confidence.

Ask yourself, "Can you choose another thought?" This concept began to change how Nikki Hedstrom approached life. Learn about her new book and why she wrote it in this episode. You CAN lessen anxiety one thought at a time. Get A Thought Is A Thought a www.athoughtisathought.com

Learn more at www.thefocusedmindset.com.

Get your copy of Conversations That Empower today! Communications skills are something that is learned. Not something you are born with. Give yourself an advantage in conversations with this easy to follow and remember mini course with guided video lessons by Cher Kretz. www.thefocusedmindset.com/empowered

The Big Life Journal is the single best journal for kids. Use the link here to get Big Life Journal products and help support this podcast. http://biglifejournal.com/?aff=1186

Finding balance between bing a parent and being ambitious is a journey. There is a lot of power in the realization that you are a full person, not just your child's parent. Christian Moon went from a teen mom with fear and doubt to a mentor to young moms and to share her ambition to families everyplace. Get her journal at www.christianmoon.com

Get Conversations That Empower course and journal at www.thefocusedmindset.com. You will get unique downloads for my podcast listener by using the link RIGHT HERE.

You are never alone with The Focused Mindset. Moms, dads, grandparents, foster parents, we are all shaping the next generation. Join the Focused Mindset Community to always have the latest solution focused information for you and your family.

Cher Kretz is the leader of the Facebook group Solution Focused Families. Come on over and join her there today.