The Focused Mindset Podcast

The Focused Mindset Podcast

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The Focused Mindset Podcast episodes

  • 50 Get Unstuck and Solve Problems 7 days 7 min podcast wrap up

    It's exiting to work towards being our best self. You families growth matters. On this episode we remember that none of us is perfect but we can find solutions to life challenges. You are the expert of your own life and today is the day to own that.

    Get all the free solution focuses family information by visiting www.thefocusedmindset.com. Don't forget to sign up for my monthly message so you get it all.

    Thank you for listening to this podcast. I have a special gift of a free download just for you at www.thefocusedmindset.com/empowered

    10 min
  • 49 What Going Back To School Looks Like

    In this episode I reflect on my first week at school with kids in attendance. As a school counselor what did I notice? What were the struggles and how did I feel? Find out here and learn the one thing that I believe is most important moving forward.

    How is your child's conversation and socialization skills after spending so much time online? If you see gaps like I do then you will love my new mini course Conversations That Empower. Learn step by step tools for you and your family to communicate with confidence. Check this course out RIGHT HERE. If you want more join The Focused Mindset community. You will get free solution focused material straight to your email when you do. Go to www.thefocusedmindset.com/empowered today.

    I am partnering up with The Big Life Journal to provide a one stop shop for products that teach your child self confidence and empowerment. go to my link to get the products and you will be supporting this podcast when you do. http://biglifejournal.com/?aff=1186

    Thank you for joining me! Don't for get to subscribe and leave a review so we can keep getting solution focused content right to you each week.

    9 min
  • 48 No More Doom-surfing and Doom-scrolling 7 days of 7 min podcasts

    Have you picked up the bad habit of doom-surfing in the past year? Do you get caught in a loop of looking at negative or fear based media? Or do you feel worse about yourself after looking at media because you don't feel adequate? Well, you are not alone. Due to covid, this is more common than you think. Now is the timed to get your scrolling in check and explore positive people and pages you can follow going forward.

    Learn more at www.thefocusedmindset.com

    Find like minded solution focused families to uplift you in my Facebook group Solution Focused Families. Join me there!

    10 min
  • 47 Walking Forward Into The Unknown Preparing to Be Back In The School

    Sometimes our fears get in the way of us achieving our goals. Sometimes our kids have fear that stops them from moving forward. So let's talk about how we can stop our fear from sabotaging us. Let's commit together to walking forward.

    Pick up your copy of Conversations That Empower today. This is a mini course I created packed with tips and tools to help you communicate with those you love. Don't let a minute go by in silence when there you could be communicating instead. Now is the time! You get both audio and video training, workbook pages and a 30 guided journal. You will be ready for any tough conversation with Conversations That Empower

    Does your child need to learn how to keep going through hard times? Use my link to get The Big Life Journal for them today.

    Learn more at www.thefocusedmindset.com.

    8 min
  • 46 Dream Big and Believe

    In this episode you learn the power of dreams and how important it really is to watch what you say to others. If you are privileged enough to have another person share with you their dream, take that seriously. You don't want to be like Mr. Marcos.

    Learn the skill of amazing conversation with Conversations That Empower. This mini course by Cher Kretz is created to help you have tough conversations with ease and always know how to say what needs to be said. Get your copy now at a special discounted cost.

    Get your free self evaluation and good vibes checklist today as your gift for being a podcast listener. Thank you for joining us here and don't forget to leave a review so we can reach more families.

    10 min
  • 45 Going Back To School Walking Forward

    I witnessed the single best example I have ever seen of a group collectively moving forward through fear to the other side. It happened when we went back to school after the year unexpected time off campus. It made me realize what we are all capable of when we walk to the other side of nervousness.

    Learn more: www.thefocusedmindset.com

    Join the Focused Mindset Community and right now you can get a free checklist on how to help kids cope with anxiety and how to help your child with self care. My monthly focus letter will come straight to you and you will get all the information to make sure you are ready to be a solution focused family.

    Ready for your child to grow their self esteem through journaling? Check out the Big Life Journal and all their products. Use this link to shop and you will be supporting this show

    Listening on Apple? Don't for get to leave a written review if you like what you heard. And feel free to share this program.

    Get your copy of Conversations That Empower now ON SALE to celebrate the launch. Dont miss out on the savings on this life changing conversation course. Learn more at www.thefocusedmindset.com/empowered

    10 min
  • 44 Joy of Play 7 Days, 7 Min

    I remember the last time I truly played on the playground. Do You? Let's remind ourselves together of the benefits of play and how to bring a playful attitude into each day.

    There are more helpful tips and fun stories waiting for you at www.thefoucsedmindset.com and join the community where you will get discounts on my products and free monthly downloads for you and the family. You are never alone with The Focused Mindset

    Get Conversations That Empower today and use this link https://www.thefocusedmindset.com/empowered for podcast listeners to get some extras added to your order.

    8 min
  • 43 Solution Focused Mindset Parenting FB interview by DMD Lifestyle founder Curtis Webster Jr
    Curtis Webster Jr interviews Cher Kretz. Listen to the discussion about how to help your child feel like they have some power without giving away yours.

    Get the powerful course Conversations That Empower today! March discount is available for you right now.

    Want more? Use this link to get free content and Vibes Self Evaluation tool.

    Watch the full interview at Parenting 2.0 The Focused Mindset Facebook page.

    https://www.facebook.com/Thefocusedmindset/posts/253566123027792

    Learn more at www.thefocusedmindset.com

    53 min
  • 42 Empowering with Validation and a Solution Focused Mindset

    Your opinion matters. Your child will remember your words. So that's why you should find opportunities to build them up. As we continue with our Conversations That Empower series lest explore the right ways to validate our family members.

    The guided course Conversations That Empower is available to you! Podcast listeners get extra downloads and savings so use this link to get your copy today. www.thefocusedmindset.com/empowered

    In a world where communication has shifted, learning and teaching conversation skills is more important than ever. That's why this course is discounted to less then you would pay to take you family out to eat and will take less time to complete than watching a movie. The pay off? What you will learn will help you now and for years to come. Get Conversations That Empower

    You Tube: Cher The Focused Mindset

    Instagram: Cher The Focused Mindset

    Facebook: Cher The Focused Mindset

    Facebook Group: Solution Focused Families

    Linkedin: Cher Kretz

    Cher"s Blog: www.thefocusedmindset.com/blog-by-cher

    Learn more at www.thefocusedmindset.com

    29 min
  • 41 Farrah Churchill Inspires! Its Not Just Zumba, Its Following Your Passion

    Self doubt can stop you from making the impact you were meant to make in this world. Find your passion and take steps forward. Let Farrah Churchill tell you about how she did just being a busy and dedicated mommy. Find her on Facebook today and moms can join The Babe Cave group for ongoing support and Zumba classes.

    Conversations That Empower is the complete guide to solution-focused conversations. CLICK HERE and get all the information and a FREE DOWNLOAD of the Good Vibes Self evaluation and checklist. Be ready to make an impact in your conversations and get yours today!

    https://thefocusedmindset.ck.page/58130c95bd

    You are never alone with The Focused Mindset Community. To learn more go to www.thefocusedmindset.com

    Have you been looking for an interactive journal for your child? Click here to get access to The Big Life Journal Products. Use this affiliate link when you shop and you will be supporting this show at to extra cost to you.

    Thank you for listening. I want to hear from YOU. What is your biggest challenge? Leave me a written or audio message. Your question may be features on an upcoming episode of Parenting 2.0

    48 min

About The Focused Mindset Podcast

From the publisher's feed

Developing meaningful relationships can be challenging, especially with those that are closest to you. With a solution-focused mindset, you can break free from what is limiting you, and build connections that will last. This is the podcast that helps you achieve your highest hopes and learn solution-focused communication skills. Get tips on how to help your children break free from limiting beliefs and grow into the best version of themself. Take on a new approach to growth with the author of 30 Days To Higher Hopes, solution-focused expert life coach and school counselor, Cher Kretz. The Focused Mindset will help you focus on what matters most so that you can achieve at the level you have always dreamed about.

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