Hello beautiful souls! We’re stepping into the world of transformative wellness as we welcome Vani Hari (better known as ‘The Food Babe,’ wellness advocate, author of Food Babe Family). Vani shares with us her inspiring journey from growing up within an immigrant family, to experiencing health issues, to becoming a force for clean eating. Our conversation spans from the pitfalls of diet culture to the addictiveness of processed foods, and Vani challenges us to be mindful of the divine intent behind the food we consume. She also gives some practical tips on how to maintain that healthy relationship with food even with a busy schedule.
To learn more about Vani Hari and her work:FoodBabe.com[IG] TheFoodBabeHer book Food Babe Family is available at FoodBabeFamily.com
Click HERE to watch this episode on YouTube: https://youtu.be/Te59nRb2mEQ
Click HERE to read a transcript: https://drive.google.com/file/d/1a5naFH-fb20q34AXkm4CiOPJJ379X1cx/view?usp=sharing
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