the for us podcast

the for us podcast

By nandini vanodiaEducationSelf-Improvement
Download on the App Store

the for us podcast episodes

  • Setting Your Boundaries
    Some people are just too pushy. But it’s hard to tell them straight up, and that’s why it’s important to set and enforce boundaries. Have fun listening!
    10 min
  • Boosting Self-Confidence 101
    Since so many of us struggle with self-confidence issues, I thought it would be appropriate to do an episode on how to boost our self-confidence. I would love to hear your feedback, so you can contact me at [email protected]. Enjoy today's episode!
    12 min
  • Taking Time for Yourself
    This is an episode on the importance of taking time for yourself. Yes, you too, extroverts!! Take time today or tomorrow for yourself. It is a major part of self-care.
    9 min
  • Starting Your Selfcare Journey
    Thanks for tuning in to the second episode! Today's topic is a real "glow-up" and what it really is. I talk about both the physical and mental aspects of the glow-up. I hope you enjoy this episode!
    17 min

About the for us podcast

From the publisher's feed

the for us podcast is a space of inspiration, mindset building, personal development and mindfulness. hosted by nandini, the podcast is a way to connect those who wants to better themselves and become the best version of themselves that they can be. as a collective, we can work to build the lives that we want for ourselves, one episode at a time.